POTATO AND STEAK STIR-FRY
Use our Potato and Steak Stir-Fry recipe to make a dinner the family will love! This Healthy Living steak stir-fry recipe is easy to make and tasty to eat.
Provided by My Food and Family
Categories Special Diets
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in wok or large skillet on medium-high heat. Add meat; stir-fry 2 min. or until evenly browned. Remove from wok; set aside.
- Add potatoes, carrots and water to wok; stir. Bring to boil; cover. Simmer on medium-low heat 20 min. or until vegetables are tender, stirring occasionally.
- Add mushrooms, onions, dressing and meat; stir-fry on medium-high heat 5 min. or until heated through.
Nutrition Facts : Calories 330, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
STEAK AND POTATO STIR-FRY
Make and share this Steak and Potato Stir-fry recipe from Food.com.
Provided by Vino Girl
Categories Stew
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook and stir meat in oil in skillet on high heat 2 minutes or until browned.
- Remove from skillet; set aside.
- Add potatoes, carrots and water to skillet. Bring to boil; cover.
- Reduce heat to low; simmer 20 minute or until vegetables are tender.
- Stir in mushrooms, onions, dressing and meat; cook and stir on high heat 5 minute or until heated through.
STEAK AND POTATOES STIR FRY
This Asian Latin fusion dish combines a quick and easy recipe with delicious ingredients for one tasty kind of stir fry.
Provided by Jeannie 716
Categories Potato
Time 25m
Yield 6 , 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Slice beef tenderloin into thin strips and salt.
- Heat frying pan with enough vegetable oil to cover the bottom of the pan and combine garlic with cumin. Add beef, soy sauce, white wine vinegar and cilantro. Once cooked add green onions and tomatoes and fry until tender.
- In a separate pan add 3 tablespoons of vegetable oil and saute diced potatoes until lightly browned and tender.
- Combine beef mixture and pototoes.
Nutrition Facts : Calories 444.4, Fat 31.2, SaturatedFat 9.7, Cholesterol 96.6, Sodium 823.3, Carbohydrate 15.2, Fiber 2.8, Sugar 2.8, Protein 26
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