Post Workout Pasta Recipes
POST WORKOUT PASTA
A wonderful pasta meal that is healthy! I found this recipe from a women's fitness magazine. The recipe is from Fitness magazine under their monthly "The Fit Life" "meal-o-matic" recipes. My husband and I eat this at least once a week.
Provided by easpurk
Categories Low Cholesterol
Time 20m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- The directions for this pasta were very vague, but it is easy to make. Experiment with quantity until you find the right amount of flavors for you. I don't like it too lemony.
- Cook the pasta according to package directions.
- Sauté the olive oil and garlic cloves. Sauté until cloves a light golden brown.
- Add lemon juice and cook for around 2 minutes Toss and serve immediately with a grating of parmesan cheese on each serving.
- Optional: grill chicken breasts, cut into strips and add to the pasta.
Nutrition Facts : Calories 805.2, Fat 3.4, SaturatedFat 0.6, Sodium 20.3, Carbohydrate 177.1, Fiber 2.6, Protein 34
More about "post workout pasta recipes"
CLEAN EATING PASTA RECIPES FOR ATHLETES | ACTIVE
Web Feb 28, 2014 1 spaghetti squash, cut in half 2 teaspoons olive oil Sea salt and black pepper, to taste 2 avocados 1 1/2 cups cooked beans of your …
From active.com
Author Sabrina GrotewoldEstimated Reading Time 2 mins
From active.com
Author Sabrina GrotewoldEstimated Reading Time 2 mins
See details
17 MUSCLE BUILDING POST-WORKOUT MEAL IDEAS | FOOD …
Web Bruschetta Chicken Pasta Salad Via Cafe Delites Bruschetta chicken pasta salad is a must make for any occasion! With Italian seasoned grilled chicken and a good kick of garlic and Parmesan cheese, this is one pasta salad …
From foodforfitness.co.uk
From foodforfitness.co.uk
See details
POST-WORKOUT NUTRITION: WHAT TO EAT AFTER A WORKOUT
Web Mar 14, 2023 Sample post-workout meals and snacks Combinations of the foods above can create great meals that give you all the nutrients you need after exercise. Here are a few examples of quick and easy...
From healthline.com
From healthline.com
See details
POST-WORKOUT RECOVERY MEALS | RECIPES - TASTY
Web Dec 4, 2020 Begin typing to search, use arrow keys to navigate, press Enter to select and submit search query.
From tasty.co
From tasty.co
See details
20 POST-WORKOUT RECOVERY RECIPES | EAT THIS NOT THAT
Web Apr 11, 2016 From quinoa, pumpkin, avocado and kale to spinach, walnuts, and berries, this recipe is literally overflowing with nutrients. If you're looking for a lighter fare, this salad will deliver all the post …
From eatthis.com
From eatthis.com
See details
7 HEALTHY POST WORKOUT DINNERS TO EAT AFTER A HIGH INTENSITY …
Web Nov 19, 2016 Cook 1 to 2 cups pasta. Saute 3 ounces ground turkey until browned. Add …
From self.com
Estimated Reading Time 3 mins
From self.com
Estimated Reading Time 3 mins
See details
THE PERFECT POST-WORKOUT PASTA RECIPE - STACK
Web Dec 24, 2012 The Perfect Post-Workout Pasta Recipe Ingredients 1 pound Barilla …
From stack.com
Estimated Reading Time 2 mins
From stack.com
Estimated Reading Time 2 mins
See details
THE BEST HEALTHY PASTA RECIPES | AMBITIOUS KITCHEN
Web Apr 15, 2023 Post-workout pasta, anyone? You’ll find healthy pasta recipes with …
From ambitiouskitchen.com
Reviews 2Estimated Reading Time 4 mins
From ambitiouskitchen.com
Reviews 2Estimated Reading Time 4 mins
See details
WHAT TO EAT AFTER A WORKOUT: BEST POST WORKOUT MEALS ACCORDING TO ...
Web Jan 20, 2023 The best post workout meal and food ideas Breakfast Baked avocado, …
From goodto.com
From goodto.com
See details
15 HEALTHY POST-WORKOUT MEALS, SNACKS + DRINKS | CROSSROPE
Web Apr 7, 2021 Here’s a quick list of all the recipes in this post so you can jump to what …
From crossrope.com
From crossrope.com
See details
OUR TOP RECIPES FOR BEFORE AND AFTER A WORKOUT - PASTA EVANGELISTS
Web Jan 4, 2023 Our favourite post workout recipes Chicken cacciatora pasta The …
From pastaevangelists.com
From pastaevangelists.com
See details
6 HEALTHY LOW FAT PASTA RECIPES | MUSCLE & FITNESS
Web 8 oz. orzo (a small pasta shaped like grains of rice)1 lb. medium shrimp, cooked1 basket …
From muscleandfitness.com
From muscleandfitness.com
See details
HEALTHY POST WORKOUT RECIPES | FIT MEN COOK
Web Post-Workout Ukrainian (-ish) Chicken Cabbage Soup – Kapusnyak Chicken Meal Prep …
From fitmencook.com
From fitmencook.com
See details
3 EASY AND HEALTHY PROTEIN PASTA RECIPES — RUNSTREET
Web Dec 19, 2022 Helps build muscles, bones, skin, cartilage, hair, and nails.Protein is the …
From runstreet.com
From runstreet.com
See details
NUTRITIONIST-RECOMMENDED POST-WORKOUT RECIPES - FOOD NETWORK
Web Apr 12, 2023 1 / 15 Breakfast Burrito Good nutrition after a workout is crucial for …
From foodnetwork.com
From foodnetwork.com
See details
PLANNING THE PERFECT POST-WORKOUT MEAL: NUTRITION, RECIPES & MORE
Web This simple smoothie adds essential nutrients and a uniquely palatable taste to your post …
From nuts.com
From nuts.com
See details
THE BEST POST WORKOUT PESTO SALAD - BLAST FITNESS
Web Feb 4, 2021 Instructions. Begin by preheating the oven to 375F. Line a baking sheet …
From blastfitness.ca
From blastfitness.ca
See details
36 RECIPES TO EAT AFTER A WORKOUT - TASTE OF HOME
Web Feb 27, 2019 36 Recipes to Eat After a Workout Carrie Madormo, RN Updated: Feb. …
From tasteofhome.com
From tasteofhome.com
See details
THE 42 BEST POST-WORKOUT MEALS FOR FASTER RESULTS - DR. AXE
Web Jun 10, 2022 42 Best Post-Workout Meals 1. Almond Butter Pomegranate Quesadilla If …
From draxe.com
From draxe.com
See details
FOOD TO EAT AFTER EXERCISE - BBC FOOD
Web Food to eat after exercise Replenish your carbohydrate stores and build and repair …
From bbc.co.uk
From bbc.co.uk
See details
PASTA RECIPES | BODYBUILDING.COM
Web Made from buckwheat, soba noodles are hearty and filling—perfect for fueling those long …
From bodybuilding.com
From bodybuilding.com
See details
NUTRITION TIPS & RECIPES. NIKE TRAINING CLUB. NIKE.COM
Web Everything you need to develop healthy eating habits, including recipes for delicious and …
From nike.com
From nike.com
See details
15 HIGH-PROTEIN MEALS THAT ARE PERFECT POST-WORKOUT OPTIONS
Web Oct 16, 2017 The recipe yields a big batch, so your post-exercise meals are covered …
From greatist.com
From greatist.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #5-ingredients-or-less #main-dish #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #pasta-rice-and-grains #number-of-servings #3-steps-or-less
You'll also love