CHICKEN FRIED PORK STEAKS
Delicious chicken fried pork steaks with tenderized (cubed) pork
Provided by Julia Jordan
Categories Dinner
Time 25m
Number Of Ingredients 10
Steps:
- Allow cubed pork to come to room temperature. In a bowl add flour and seasonings. Mix to combine. In a separate bowl, add egg and beat. Add buttermilk and water and whisk to combine. Add 1/4" vegetable oil to the bottom of a skillet and heat over medium heat. When the oil is heated and ready for frying, take each piece of cubed pork and dredge in flour mixture, then in wet mixture and again in flour mixture. Add to skillet. Fry on each side, about five minutes until browned and juices run clear. Remove chicken fired pork steaks from pan and place on a paper towel lined plate to drain excess oils. Allow to rest five minutes before serving.
Nutrition Facts : Calories 329 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 72 milligrams cholesterol, Fat 22 grams fat, Fiber 1 grams fiber, Protein 49 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 331 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
DEEP FRIED PORK STEAK
This is a recipe that I put together one night and happened to write down as I was doing it. It's now one of our weekly meals.
Provided by wellsteins
Categories Meat and Poultry Recipes Pork
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Heat oil in a deep fat fryer to 375 degrees F (190 degrees C).
- In a large resealable plastic bag, combine the flour, garlic powder, seasoned salt, chili powder, cinnamon, coriander, basil, cumin, ground turmeric, paprika, and salt. Place pork steaks in the bag one at a time; seal, and shake to coat.
- One at a time, place pork steak into hot oil, and cook until it turns deep brown and floats. Remove to paper towels. Repeat process with remaining pork steaks.
Nutrition Facts : Calories 349 calories, Carbohydrate 18.6 g, Cholesterol 104.3 mg, Fat 13.9 g, Fiber 1.2 g, Protein 35.4 g, SaturatedFat 2.8 g, Sodium 1591.7 mg, Sugar 0.4 g
COUNTRY-FRIED PORK STEAK
Crispy, juicy and smothered in homemade pan gravy. This is comfort food at it's finest!
Provided by Schnucks
Categories Dinner
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- In a shallow bowl whisk together flour, pepper and seasoned salt. In a separate shallow bowl whisk together 1/2 cup milk, hot sauce and eggs. Pat steaks dry with a paper towel and season with salt and pepper, if desired.
- Dredge steaks in flour mixture then dip in egg mixture, letting excess egg drip off. Return steaks to flour mixture and turn to coat. Set aside.
- Heat 1/4 inch of oil in a large heavy-bottomed pan over medium-high heat until shimmering. Working in batches, fry steaks until golden brown and cooked through, 3-4 minutes per side. Place steaks on a paper towel-lined plate and cover with foil.
- Remove all but 3 tablespoons of oil from pan and warm over medium heat. Add remaining flour and cook, whisking constantly, until mixture turns deep brown, 4-5 minutes. Whisk in remaining milk, pepper and garlic powder. Simmer, stirring occasionally, until thickened, 5-7 minutes.
- Top steaks with gravy and chives and serve with vegetables of choice.
Nutrition Facts : Calories 720 calories, Fat 29G fat, SaturatedFat 6G saturated fat, Cholesterol 240MG cholesterol, Sodium 2420MG sodium, Carbohydrate 50G carbohydrates, Fiber 2G fiber, Sugar 8G sugar, Protein 62G protein
CAJUN STYLE COUNTRY FRIED PORK STEAKS
I got tired of the "same ole' country fried steak, and was looking through a TOH "country cooking" and found one that was contributed by Toni Holcomb. I changed a few things and here are the results. Feel free to adjust the seasonings to your own tastes. I served this with mashed potatoes and green beans. The nutrition amounts include the total amounts of flour and milk mixture--you might not use all of the flour mixture to bread the meat and you might not use all the gravy. Submitted on June 1st, 2006.
Provided by Chef shapeweaver
Categories Pork
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a shallow bowl combine one cup flour and all seasonings.
- In another bowl combine buttermilk and evaporated milk. Set aside 1 3/4 cups of milk mixture for gravy.
- Dip meat into flour mixture, then in milk mixture, and then back into flour.
- Repeat step 3 for the rest of meat.
- Heat oil in skillet until hot but not smoking.
- Cook meat until lightly browned on each side, about 5 to 7 minutes.
- Remove steaks and keep warm.
- Drain oil from pan, saving about 1/3. Stir in remaining flour until smooth. Cook over medium heat until golden brown. Whip in remaining buttermilk mixture.
- Bring to a boil and cook for 2 minutes.
- Serve over meat.
Nutrition Facts : Calories 287.7, Fat 7.5, SaturatedFat 4.3, Cholesterol 27.1, Sodium 943, Carbohydrate 42.8, Fiber 1.8, Sugar 3.1, Protein 12.2
SOUTHERN PORK TENDERLOIN
I love this recipe because it's very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.
Provided by dferrell2
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
- Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).
Nutrition Facts : Calories 359.7 calories, Carbohydrate 39 g, Cholesterol 49.1 mg, Fat 17.7 g, Fiber 0.4 g, Protein 23.6 g, SaturatedFat 3.2 g, Sodium 307.2 mg, Sugar 0.4 g
COUNTRY FRIED STEAK
This country fried steak recipe was originally my grandmother's, but I thought it was really bland so I added seasoning to it. Serve it with country gravy and mashed potatoes.
Provided by Laura
Categories Meat and Poultry Recipes Beef Steaks
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk together the egg and milk in a shallow bowl; set aside.
- Whisk together the flour, crushed saltines, seasoned salt, onion powder, garlic powder, and steak seasoning. Dip the steaks in the egg mixture, then press each steak in the flour mixture. Pat the flour mixture into the steaks to coat them completely.
- Heat oil in a large skillet over medium-high heat, and fry the steaks until they are golden brown, firm, hot in the center, and just turning from pink to grey, about 4 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 467.9 calories, Carbohydrate 50.9 g, Cholesterol 75.6 mg, Fat 18.6 g, Fiber 2.1 g, Protein 22.7 g, SaturatedFat 4.4 g, Sodium 1109.2 mg, Sugar 1.6 g
FRIED BREADED PORK TENDERLOIN
I am NOT a big pork fan, but I do like pork tenderloin - it's "the other white meat" very low in fat content (hate fatty meats!) The rosemary makes this absolutely heavenly. Got it out of my old Good Housekeeping cookbook. (my newlywed bible)I like to make my twice-baked potatoes with this,and some broccoli or asparagus(when it's cheap)
Provided by HEP MEP
Categories Pork
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cut pork tenderloin into 1/2 inch slices.
- Pound to about 1/4 inches.
- thickness.
- Should be about 12 slices.
- In a pie plate,or medium bowl,beat egg with 4 tsps.
- of water,salt,rosemary,and pepper.
- Place bread crumbs on wax paper.
- With tongs (or fingers,like me) dip meat into egg mixture to coat both sides,then dip in crumbs.
- Repeat until each piece is coated twice.
- Heat oil in frying pan or electric skillet: fry tenderloin on each side till golden- about 5 minutes a side.
- Keep warm until all pieces are done.
Nutrition Facts : Calories 308.4, Fat 16.7, SaturatedFat 3.4, Cholesterol 148.3, Sodium 518.7, Carbohydrate 14.8, Fiber 0.9, Sugar 1.4, Protein 23.4
PORK TENDERLOINS OR COUNTRY FRIED STEAKS
This is a family summer favorite. Can be used in several ways. I make tenderloin sandwiches with it and use it for country fried steak. Hope you enjoy.
Provided by Beverly Dunlap
Categories Steaks and Chops
Time 45m
Number Of Ingredients 6
Steps:
- 1. Combine eggs and water mix well together. Place in shallow dish.
- 2. Place flour in shallow dish.
- 3. Place ground crackers in shallow dish.
- 4. Heat oil in deep frier to 375. When ready dredge pork in flour then egg wash then cracker coating. Place in deep frier. (or pan fry in 1 inch grease) Cook till light brown then turn over. Will cook quickly. Take out place on rack to drain. Salt immediately, then continue to next tenderloin.
- 5. Place on bun with your favorite toppings or smother with white gravy for country fried steaks. Enjoy
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