Pork Tenderloin Air Fryer Recipes

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AIR FRYER PORK TENDERLOIN WITH CARROTS, POTATOES AND ONION GRAVY



Air Fryer Pork Tenderloin with Carrots, Potatoes and Onion Gravy image

This satisfying and hearty meal is perfect for weekend uppers with the family. The gravy and cooked veggies makes this meal another family favorite! This is for a pork tenderloin, not a pork loin. Tenderloins are thinner and cook quicker. If using pork loin instead of pork tenderloin, it is thicker than a pork tenderloin and will take longer to cook. Cut several 1/2" slits through the pork loin fatty side to help it cook through evenly.

Provided by Diane

Categories     Main Course

Time 1h

Number Of Ingredients 16

1 lb. pork tenderloin
2 Tablespoons vegetable oil
1 Tablespoon Worcestershire sauce
1/2 teaspoon garlic powder
2 teaspoons dried herbs
1/2 - 1 teaspoon salt (, or to taste)
1/2 teaspoon black pepper
1/2 lb. potatoes (, cut into bite-sized pieces)
1 large carrot (, cut into 1" cubes)
1/2 medium onion (, diced)
2 Tablespoons butter
3 Tablespoons flour
2 cups cold broth
2 teaspoons Worcestershire sauce
salt (, to taste)
black pepper (, to taste)

Steps:

  • In large bowl combine oil, Worcestershire sauce, garlic powder, dried herbs, salt and pepper. Whisk ingredients together. Add tenderloin, potatoes and carrots. Stir to coat everything with marinade.
  • Lay loin, potatoes and carrots in air fryer basket.
  • Air Fry at 370°F/190°C for 30-35 minutes, flipping pork halfway through, and stir the vegetables. Cook to your preferred doneness or until center temperature reaches 145-160°F (63-71°C).
  • WHILE PORK IS COOKING, MAKE THE GRAVY: Heat large skillet on medium heat. Melt the butter and add onions. Cook onions until golden and caramelized, about 5 minutes. Stir onions often so they don't burn.
  • Whisk together flour and broth until well combined. Add Worcestershire sauce and salt and pepper to taste.
  • Reduce heat to Low, stirring often, and simmer until thickened, about 5 minutes depending on your preferred thickness. When pork and vegetables are finished cooking, transfer to a platter and cover. Let rest for 5 minutes. Serve warm with gravy on top.

Nutrition Facts : Calories 340 kcal, Carbohydrate 21 g, Protein 26 g, Fat 17 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 89 mg, Sodium 1539 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

BEST DAMN AIR FRYER PORK TENDERLOIN



Best Damn Air Fryer Pork Tenderloin image

Mouthwatering, tender, juicy and delicious pork tenderloin made in an air fryer.

Provided by RecipeTeacher

Categories     Dinner

Time 26m

Number Of Ingredients 10

Pork tenderloin (1.25lbs - 1.75lbs)
2 tbs brown sugar
1 tbs smoked paprika
1.5 tsp salt
1 tsp ground mustard
1/2 tsp onion powder
1/2 tsp ground black pepper
1/4 tsp garlic powder
1/4 tsp cayenne powder (optional)
1/2 tbs olive oil

Steps:

  • Mix all dry ingredients in a bowl.
  • Trim the pork tenderloin of any excess fat/silver skin. Coat with a 1/2 tablespoon olive oil. Rub spice mixture on entire pork tenderloin.
  • Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork tenderloin into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145° - 160° F.
  • When air fryer cycle is complete, carefully remove pork tenderloin to a cutting board and let rest for 5 minutes before slicing. Save any juices to serve over sliced meat.

AIR FRYER DRY-RUBBED PORK TENDERLOIN WITH BROCCOLI



Air Fryer Dry-Rubbed Pork Tenderloin with Broccoli image

This was an experiment that had a very happy ending. The dry rub on the tenderloin created a nice crispy crust while the inside stayed moist and juicy.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 50m

Yield 4

Number Of Ingredients 12

2 tablespoons brown sugar
1 tablespoon smoked paprika
1 teaspoon ground mustard
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon ground cayenne pepper
1 tablespoon olive oil
1 (1 1/2 pound) pork tenderloin, trimmed
4 cups chopped broccoli florets
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Stir brown sugar, paprika, ground mustard, salt, black pepper, garlic powder, and cayenne pepper together in a small bowl until evenly combined.
  • Brush olive oil on pork tenderloin until coated. Rub spice mixture on all sides of tenderloin and let sit for 5 minutes.
  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Carefully place tenderloin in the air fryer basket and cook, undisturbed, in the preheated air fryer for 20 minutes.
  • Meanwhile, place broccoli in a microwave-safe bowl. Microwave on high until tender, about 3 minutes. Stir in olive oil and season with salt and pepper.
  • Transfer tenderloin to a cutting board and let rest for 10 minutes before slicing.
  • While tenderloin is resting, place broccoli in the air fryer basket. Cook for 10 minutes, shaking the basket halfway through.

Nutrition Facts : Calories 270.5 calories, Carbohydrate 14 g, Cholesterol 73.7 mg, Fat 11.1 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 2.2 g, Sodium 709.6 mg, Sugar 8.1 g

AIR FRYER PORK TENDERLOIN



Air Fryer Pork Tenderloin image

I promise you that this is going to be the easiest Air Fryer Pork Tenderloin you'll ever make. The perfectly marinated pork tenderloin is crispy on the outside and juicy on the inside! I like pork tenderloin and just couldn't resist it.

Provided by Ashley Ward

Categories     Main Course

Time 25m

Number Of Ingredients 9

1 lb Whole Pork Tenderloin
1 tsp Garlic powder
1 tsp Cumin
1 tsp Oregano
1 tsp Dried Thyme
2 cloves Garlic (minced)
1 tbsp Avocado oil
1 tsp Salt
1/2 tsp Pepper

Steps:

  • In a small mixing bowl, combine all of the spices, salt, pepper, and oil to create a rub.
  • Place the pork tenderloin on a cutting board and coat all over with the rub.
  • Place in the air fryer basket and cook at 400°F for 20 minutes. Ensure the internal temperature reaches 145-160°F with a meat thermometer.
  • Once done, remove the pork tenderloin from the air fryer, let it rest for 5 minutes before slicing it.

AIR FRYER PORK TENDERLOIN



Air Fryer Pork Tenderloin image

Our AIR FRYER PORK TENDERLOIN recipe will give you a tender, well-seasoned tenderloin that is easy to make! Follow this recipe and you will avoid overcooking your delicate tenderloin, while still getting a slightly crisp outer crust on your tenderloin.

Provided by Karly Campbell

Categories     Pork

Time 25m

Number Of Ingredients 9

1 ½ pounds pork tenderloin
2 teaspoons olive oil
1 tablespoon Italian seasoning
1 teaspoon salt
1 teaspoon pepper
¼ cup melted butter
4 cloves garlic, minced
½ teaspoon onion powder
1 tablespoon chopped parsley

Steps:

  • Preheat the air fryer to 375 degrees for 5 minutes.
  • Rub the pork tenderloin with the oil and season all sides with Italian seasoning, salt, and pepper.
  • Place in the basket of your air fryer and cook for 20 minutes, flipping halfway through cooking, or until pork reaches 145-150 degrees.
  • Let pork rest for 5 minutes.
  • While pork is resting, whisk together the butter, garlic, onion powder, and parsley.
  • Pour the garlic butter over the pork.
  • Slice pork into 1-inch thick slices and serve.

Nutrition Facts : Calories 254 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 479 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

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