SKEWERED STEAK AND VEGETABLE SALAD RECIPE
Fill your belly up with a serving of this steak tossed in balsamic vinaigrette and served over a bed of crunchy vegetable salad, for a fuller meal!
Provided by Cassandra Ray
Categories Steak
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- Cut the steak into eight 1-inch cubes. Thread 2 cubes of steak on four 6-inch skewers.
- Brush with sauce, then refrigerate for 15 to 20 minutes. Discard the remaining sauce.
- Grill or broil steak kabobs to the desired doneness.
- Season the mushrooms with garlic powder, then sauté in oil in a small nonstick skillet over medium-high heat for 4 to 5 minutes or until lightly browned.
- Combine the romaine, carrots, and broccoli in a large bowl. Toss with Lite Balsamic and Caper Vinaigrette to taste.
- To Assemble:
- Divide salad on 2 large plates. Arrange the mushrooms and steak kabobs on top of each.
- Serve and enjoy!
Nutrition Facts : Carbohydrate 9.08g, Cholesterol 92.99mg, Fat 26.67g, Fiber 3.27g, Protein 26.64g, SaturatedFat 8.84g, ServingSize 2.00, Sodium 1,101.75mg, Sugar 0.00, UnsaturatedFat 13.35g
SKEWERED STEAK WITH VEGETABLES
I love to grill, and even more, I love when the entire meal can be made outside! This is one of those meals.....of course, some rice or bread on the side would be nice, but you can make a full meal out of this. Feel free to switch out the veggies. I like to add onions, especially when the great Vidalias are in season. Prep and cook time does not include the 2 hour marinating time.
Provided by breezermom
Categories Steak
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Trim the excess fat from the steak, and cut it into 1-inch cubes. Place the meat cubes in a large shallow container. Combine the wine and the next 8 ingredients, stirring well; pour over the meat. Cover and refrigerate at least 2 hours, stirring meat occasionally.
- Remove the meat from the marinade, reserving the marinade. Alternate the meat and vegetables on skewers.
- Grill kabobs over medium coals 15 minutes or until desired degree of doneness. Turn and baste frequently with the marinade.
Nutrition Facts : Calories 616.5, Fat 42, SaturatedFat 11.7, Cholesterol 136, Sodium 389.5, Carbohydrate 10.6, Fiber 3.2, Sugar 5.5, Protein 45.3
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