PORK BELLY SLICES
Nothing tastes better than tender pork belly with sticky barbecue sauce. Grill it for a perfect finish, then pile into buns and serve with coleslaw and fries
Provided by Elena Silcock
Categories Dinner, Main course
Time 1h45m
Number Of Ingredients 8
Steps:
- Heat the oven to 160C/fan 140C/gas mark 4. Dry the belly slices with kitchen paper, then season with salt and pepper. Mix together the ingredients for the sauce and toss the slices in the sauce in a roasting tin. Cover tightly with foil and roast for 1hr 30 mins, until completely tender.
- Remove the foil and turn the grill to its highest setting. Grill the meat for 3-4 mins, turning it halfway and brushing over the sauce from the tin, until the sauce is thick and sticky and the slices are charred. Alternatively, put the braised slices on the barbecue and baste in the sauce from the roasting pan as they sizzle away. Serve in buns with coleslaw.
Nutrition Facts : Calories 304 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 0.2 grams fiber, Protein 22 grams protein, Sodium 1.3 milligram of sodium
PORK STRIPS
I was a college student when I came up with this recipe. (it really was all that I had in the cupboards) Please enjoy My Family loves it.
Provided by lovecole2
Categories One Dish Meal
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- In a mixing bowl add the sugar and soy together.
- make it more of a marinade sauce than a paste.
- add the pork strips and refrigerate at least one hour or over night.
- When ready to cook add the extra virgin olive oil (or whatever type of oil you use) to a large skillet brown the pork then remove from the skillet add the tomatoes with green chilli, corn and mushrooms (can use other vegies).
- Let them get warm.
- In a sauce pan bring the water to a boil then add the rice.
- when the veggies are warm add the sauce in the skillet along with the pork.
- Put the rice on the bottom of the plate then add the mixture of pork and veggie.
- salt and pepper to your liking.
- Enjoy.
Nutrition Facts : Calories 2112.3, Fat 19.3, SaturatedFat 5.1, Cholesterol 97.5, Sodium 5602.8, Carbohydrate 419.2, Fiber 13.4, Sugar 157.4, Protein 68.9
MARINATED PORK STRIPS
Meet the Cook: Especially if you're having company, this is a good recipe. While it looks like you spent time on it, it's actually easy. Married 6 years, we have three little ones. Technically, I'm not working, but I've never worked so hard in my life! -Karen Peterson, Hainesville, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first nine ingredients. Place pork in a heavy resealable plastic bag; add marinade. Seal bag and turn to coat. Refrigerate overnight. , Drain and discard marinade. Thread pork onto metal or soaked wooden skewers. Grill over hot heat for 12 minutes, turning once.
Nutrition Facts :
MARINATED PORK STRIPS
An easy and unique use of pork; it always gets rave reviews.
Provided by RC2STEP
Categories Appetizers and Snacks Meat and Poultry Pork
Time 3h55m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium dish or bowl, mix together soy sauce, sugar, onion, garlic, ginger, sesame seeds, and oil. Add pork, and turn to coat. Cover, and refrigerate for 3 hours, turning and basting often.
- Preheat oven to 375 degrees F (190 degrees C).
- Remove pork from marinade, reserving marinade, and transfer to a lightly greased 9x13 inch baking dish. Bake for 45 minutes. Cut into 1/4 inch thick slices.
- While the meat is roasting, boil reserved marinade for 3 to 5 minutes. Serve with pork strips.
Nutrition Facts : Calories 135.9 calories, Carbohydrate 7.8 g, Cholesterol 24.5 mg, Fat 7 g, Fiber 0.8 g, Protein 10.7 g, SaturatedFat 1.2 g, Sodium 922 mg, Sugar 5.1 g
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