PORK TENDERLOIN WITH HONEY GARLIC SAUCE
Recipe VIDEO above. Tender, succulent pork fillet seasoned with a rub, seared until golden then baked in a Honey Garlic Sauce until sticky on the outside and juicy on the inside. Simply incredible! (And really, it's SIMPLE!)
Provided by Nagi
Categories Mains
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 180C/350F.
- Mix Sauce ingredients together.
- Mix Rub ingredients then sprinkle over the pork.
- Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and sear until golden all over.
- When pork is almost seared, push to the side, add garlic and cook until golden.
- Pour sauce in. Turn pork once, then immediately transfer to the oven.
- Roast 15 - 18 minutes or until the internal temperature is 68C / 155F (Note 4).
- Remove pork onto plate, cover loosely with foil and rest 5 minutes.
- Place skillet with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
- Remove from stove, put pork in and turn to coat in sauce.
- Cut pork into thick slices and serve with sauce!
Nutrition Facts : Calories 360 kcal, Carbohydrate 29 g, Protein 38 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 127 mg, Sodium 661 mg, Sugar 28 g, ServingSize 1 serving
PORK SAUCE (FINNISH)
This is common way to eat in Finland, in earlier days it was eaten almost daily. Now with the fusion cooking and all this is usually served in schools and office lunch-diners.
Provided by Tiina
Categories Stew
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Brown the Side Pork, a few at a time, in a saucepan.
- Season the slices with salt and pepper.
- Place the meat preferably into a cast iron casserole pot.
- Sauté the chopped onions in the remaining fat from the pork slices and then place them in the pot.
- Add the flour to the remaining fat. When the flour is a light golden brown, pour the water into the saucepan, whilst constantly stirring. 6. Pour the sauce over the meat, in the cast iron casserole pot, and allow it to simmer at a low heat for at least 20 - 30 minutes.
- Serve the Pork Sauce hot together with boiled potatoes.
Nutrition Facts : Calories 366.5, Fat 14.6, SaturatedFat 5.1, Cholesterol 129, Sodium 675.3, Carbohydrate 10.9, Fiber 1.1, Sugar 2.4, Protein 45.1
KROPSU
Make and share this Kropsu recipe from Food.com.
Provided by Art Rathke
Categories Breakfast
Time 45m
Yield 8 squares, 8 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in microwave and pour in greased 9 x 13 pan.
- Combine other ingredients & beat well.
- Poor into pan, stirring into melted butter with fork.
- Bake @ 400 for 30 minutes.
- Sprinkle the top with powdered sugar.
Nutrition Facts : Calories 249, Fat 15.2, SaturatedFat 8.8, Cholesterol 140.5, Sodium 131.9, Carbohydrate 23.1, Fiber 0.3, Sugar 12.7, Protein 5.5
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