Pork Chops Dijon Low Carb Recipes

PORK CHOPS WITH DIJON HERB SAUCE

Steps:

• In a large skillet melt the butter over moderately low heat.
• Season the pork with salt and pepper.
• Raise heat to medium and add the chops to the pan and sauté for 7 minutes. Turn and cook until chops are browned and done to medium, about 7-8 minutes longer. Remove the chops and put in a warm spot.
• Add the onion to the pan and cook, stirring, until soft, about 3 minutes. Add the stock and boil until it reduces to 1/2 cup, about 2 to 3 minutes.
• Stir in the mustard, herbs, and 1/8 tsp pepper.
• Put the chops on a platter and pour the sauce over the meat.

CAST IRON SKILLET PORK CHOPS WITH DIJON SAUCE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Blot pork chops on each side with a paper towel to absorb any moisture. Score the fat along the side on each chop so they don't curl. Season both sides of each chop with garlic powder, onion powder, salt, and pepper.
• Heat 1 1/2 tablespoons butter and olive oil in a large cast iron skillet over medium-high heat. Cook pork chops in the hot skillet until a nice crust is formed, about 2 minutes per side. Transfer to a baking dish.
• Bake in the preheated oven until no longer pink in the centers, about 15 minutes. An instant-read thermometer inserted into the center of a chop should read 145 degrees F (63 degrees C).
• While pork chops are baking, pour off all but 2 tablespoons of fat from the skillet and reduce the heat to medium. Add onion and cook until softened, 3 to 4 minutes. Add 1/2 cup of wine and bring to a boil. Let wine reduce by half, scraping up any browned bits on the bottom of the pan. Stir in remaining wine and chicken broth. Bring back to a boil and reduce by half.
• Pour in cream; bring back to a boil and cook until reduced and thickened. To test for thickness, remove a spoonful of sauce and run a finger through it. If a clear path is left, the sauce is ready. Remove from heat and stir in remaining butter and Dijon mustard. Stir in parsley.
• Remove chops from the oven, top with sauce, and serve.

PORK CHOPS DIJON - LOW CARB

Steps:

• In a large skillet, cook meat in hot oil over medium-high heat for 5 minutes or just until brown, turning once.
• Remove meat from skillet.
• In a small bowl combine mustard, Italian dressing and pepper; set aside.
• Add onion to skillet.
• Cook and stir over medium heat for 5 minutes.
• Push onion aside; return meat to skillet.
• Spread mustard mixture over meat.
• Cover and cook over medium-low heat for 10 minutes or until done (160 degrees F) and juices run clear.
• Serve with onion over meat.

LOW CARB DIJON PARMESAN CRUSTED PORK CHOPS RECIPE

Steps:

• Preheat oven to 400°F Season chops on both sides with kosher salt and pepper. In a shallow mixing bowl, combine Dijon mustard, spicy brown mustard, olive oil, garlic powder, thyme, onion powder, dried oregano, dried basil, and Italian seasoning. Dredge each chop in the mustard mixture, liberally coating both sides. On a large plate, spread Parmesan cheese into a thin layer. Coat mustard covered chops liberally with Parmesan cheese on both sides. Place a cooling rack on top of a baking sheet and place chops on cooling rack. This will allow them to get crisp on both sides. Bake for 20 minutes. Then broil on high, on the top oven rack for 3-4 minutes or until chops are nice and crisp and golden brown.