MANGO PROTEIN SMOOTHIE
This delicious, healthy, and refreshing mango protein smoothie is just what you need for breakfast on the go. It comes together with just a few simple ingredients and is oh so tasty! For an even more wholesome smoothie, you can use this delicious homemade walnut milk and homemade walnut butter!
Provided by Heavenly Home Cooking
Categories Breakfast Brunch Lunch
Time 5m
Number Of Ingredients 5
Steps:
- Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango.
- Blend until smooth.
- Pour into a chilled glass and enjoy.
Nutrition Facts : Calories 578 kcal, Carbohydrate 58 g, Protein 22 g, Fat 32 g, SaturatedFat 6 g, Cholesterol 5 mg, Sodium 42 mg, Fiber 10 g, Sugar 46 g, TransFat 1 g, UnsaturatedFat 23 g, ServingSize 1 serving
PEANUT BUTTER SMOOTHIE
Whizz up a quick and filling peanut butter smoothie, with rolled oats and banana. Brilliant for breakfast, you can freeze the banana for extra thickness
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 193 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.18 milligram of sodium
MANGO MAYHEM PEANUT BUTTER SMOOTHIE
Boost your protein intake with this delicious smoothie. It contains 23g of protein per serving!
Provided by Kraft Peanut Butter
Categories KRAFT Peanut Butter
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend until thickened.
- Serve immediately.
Nutrition Facts : Calories 412.9 calories, Carbohydrate 49.9 g, Cholesterol 8.1 mg, Fat 18.6 g, Fiber 3.5 g, Protein 20.3 g, SaturatedFat 4.8 g, Sodium 213.3 mg, Sugar 42.1 g
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