Pork And Green Bean Stew Recipes

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TENDER PORK STEW WITH BEANS



Tender Pork Stew with Beans image

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!

Provided by Sara Myers Gross

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h10m

Yield 8

Number Of Ingredients 16

2 ½ (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
2 onions, diced
2 red bell peppers, diced
2 tablespoons minced garlic
3 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (15 ounce) cans kidney beans, rinsed and drained
1 ½ cups beef broth
1 (4 ounce) can diced green chile peppers
2 teaspoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 (9 ounce) bag frozen shelled edamame
1 (8 ounce) bag frozen corn
1 (8 ounce) bag frozen sliced carrots

Steps:

  • Season pork tenderloin with salt and black pepper.
  • Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
  • Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
  • Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g

PORK AND BLACK BEAN STEW



Pork and Black Bean Stew image

My Brazilian friend makes this for me occasionally and it is fabulous!

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon minced garlic
1 large onion, chopped
1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes
1 (19 ounce) can black beans, drained and rinsed
¼ cup water
1 ½ cups chicken stock
3 chorizo sausages, cut into 1/2 inch thick pieces
2 bay leaves
salt and pepper to taste

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
  • Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g

PORK AND GREEN BEAN STEW



Pork and Green Bean Stew image

This is my family's version of a German recipe I came across years ago. The mashed potatoes are not inclued time and directions as I offten make them the day before and rewarm just before serving.

Provided by Debbwl

Categories     Stew

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless pork shoulder
4 cups chicken broth
1 1/2 lbs frozen green beans, cut
1/2 tablespoon sugar
1 1/2 teaspoons salt, adjust to taste
2 tablespoons vinegar, white
1/4 teaspoon savory or 1/4 teaspoon poultry seasoning
1/8 teaspoon pepper, adjust to taste
mashed potatoes, enough to serve 6
2 tablespoons minced fresh parsley

Steps:

  • Cut pork into 1 inch cubes and place in large pot with chicken broth. Cover and simmer for an 1 1/2 hours.
  • Add frozen green beans, recover and simmer an additional 30 minutes.
  • Add sugar, salt, vinegar, savory and pepper. Recover and simmer 10 more minutes.
  • Ladle into six bowls top each with a helping of mashed potatoes and sprinkle with parsley.
  • Hope you enjoy as much as my family does.

Nutrition Facts : Calories 350.6, Fat 24.1, SaturatedFat 8.3, Cholesterol 80.6, Sodium 1158.3, Carbohydrate 9.1, Fiber 3.5, Sugar 2.9, Protein 24

PORK AND GREEN PEPPER STEW



Pork and Green Pepper Stew image

Provided by Aida Mollenkamp

Categories     main-dish

Time 1h43m

Yield 6 to 8 servings

Number Of Ingredients 13

1/3 cup all-purpose flour
1 tablespoon kosher salt, plus more for seasoning
1/4 teaspoon black pepper, plus more for seasoning
2 pounds boneless pork shoulder, cut into 1-inch pieces
3 tablespoons vegetable oil
2 medium yellow onions, roughly chopped
2 medium green bell peppers, roughly chopped
2 medium cloves garlic, finely chopped
2 tablespoons finely chopped fresh oregano leaves
1 quart (4 cups) low-sodium chicken broth
1 (12 ounce) bottle beer (preferably a lager)
2 teaspoons packed light brown sugar
1 medium bay leaf

Steps:

  • Combine flour, salt and pepper in a shallow dish or large plastic bag. Add pork and toss to coat.
  • Heat oil in a 3 to 4-quart Dutch oven or heavy-bottomed saucepan over medium-high heat. When oil shimmers, add half of pork (be sure to shake off excess flour before adding) and cook until brown on all sides, about 5 to 7 minutes. Remove to a plate and repeat with remaining meat.
  • Discard all but about 1 tablespoon of the drippings, return pot to stove, and add onions, peppers, garlic, and oregano. Season with salt and freshly ground black pepper and cook, until golden, about 3 to 5 minutes.
  • Stir in remaining ingredients and bring to a boil. Reduce heat to low, cover, and let simmer until meat is fork tender, about 1 1/2 hours. Serve.

PORK AND GREEN BEAN STEW



Pork And Green Bean Stew image

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Provided by BigOven Cooks

Categories     Soups, Stews and Chili

Time 4h

Yield 6

Number Of Ingredients 8

3 tb Canola oil
2 c Chicken broth
6 Potatoes peeled and cubed
1 ts Gravy darkener; (Optional)
All-purpose Flour seasoned
1 1/2 lb Lean Pork; cut into small
1 md Onion; diced
2 lb Fresh Green Beans; trimmed

Steps:

  • Pre-heat oven to 300-F degrees. Warm canola oil in a 4-quart oven-proof stock pot or Dutch Oven over medium-high heat setting. While oil is warming, combine about a half-cup of flour with the seasonings and dredge the cubed pork in the mixture. Brown the pork well in the warm oil. When the pork is browned to your satisfaction, add onion and saute until softened, about 3 to 5 minutes. Add chicken broth. Cover pot; bake about 40 minutes, then add the green beans and potatoes and bake for another hour or more, until everything is nice and tender. Darken the gravy if you wish, and if the dish is a bit dry. add more broth. Season with salt and pepper to taste, and serve warm. Posted to [email protected] by Recipe-a-Day on Apr 30, 1999, converted by MM_Buster v2.0l.

Nutrition Facts : Calories 229 calories, Fat 7.32033333333333 g, Carbohydrate 37.3170333333333 g, Cholesterol 0 mg, Fiber 4.68600010156631 g, Protein 4.7112 g, SaturatedFat 0.6172 g, ServingSize 1 1 Serving (560g), Sodium 322.256666666667 mg, Sugar 32.631033231767 g, TransFat 0.471783333333333 g

CONTEST-WINNING GREEN CHILI PORK STEW



Contest-Winning Green Chili Pork Stew image

Anyone living in or visiting the Southwest knows green chilies are a staple. I grew up on this delicacy and thought everyone must know how delicious it is. It seems to be even more popular now in this area.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

1 boneless pork shoulder butt roast (2-1/2 to 3 pounds), cut into 1-inch cubes
1 tablespoon canola oil
1 cup chopped onion
3 garlic cloves, minced
2 cups water
1 can (28 ounces) stewed tomatoes
1 to 2 cans (4 ounces each) chopped green chilies
2 cups cubed peeled potatoes
1 tablespoon chopped fresh cilantro
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons fennel seed
1 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained

Steps:

  • In a Dutch oven, brown pork in oil over medium heat on all sides. Add onion and garlic; saute for 3-5 minutes. Drain. Add the water, tomatoes, chilies, potatoes and seasonings; bring to a boil. Reduce heat; cover and simmer for 45 minutes. , Add beans; cover and simmer for 20-30 minutes or until the meat and vegetables are tender.

Nutrition Facts : Calories 232 calories, Fat 9g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 523mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 17g protein.

PORK CHOP AND GREEN BEAN CASSEROLE



Pork Chop and Green Bean Casserole image

What do you get when pork chops and Swiss cheese meet that standby, French-fried onion-topped, green bean casserole? A tasty, well rounded dinnertime hit.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 9

4 pork boneless loin or rib chops, about 3/4 inch thick (about 1 1/4 pounds)
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups frozen cut green beans (from 1-pound bag), thawed
1 can (10 3/4 ounces) condensed cream of celery soup
1 cup shredded Swiss cheese (4 ounces)
1/3 cup milk
2 tablespoons chopped pimientos
1 can (2.8 ounces) French-fried onions

Steps:

  • Heat oven to 350°. Spray square baking dish, 8x8x2 inches, with cooking spray. Trim fat from pork if necessary. Sprinkle both sides of pork with salt and pepper.
  • Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 10 minutes, turning once, until brown. Place in baking dish.
  • Mix remaining ingredients except onions in medium bowl. Spread over pork chops.
  • Bake uncovered about 50 minutes or until mixture is bubbly. Sprinkle onions over casserole. Bake uncovered 5 minutes.

Nutrition Facts : Calories 510, Carbohydrate 23 g, Cholesterol 95 mg, Fat 2, Fiber 4 g, Protein 35 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1000 mg

PORK AND BEANS STEW



Pork and Beans Stew image

My mom and dad, who are both great cooks, instilled in me a love of cooking. I enjoy experimenting with different recipes and couldn't wait to try this unique stew. I prepare it for my family at least once a month. - Keli Lamb, Coupeville, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 12 servings (3 quarts).

Number Of Ingredients 9

3 pounds ground beef
1 cup chopped onion
2 cans (10-3/4 ounces each) condensed tomato soup, undiluted
2-2/3 cups water
2 envelopes taco seasoning
2 cups each diced carrots and celery
2 cups cubed potatoes
1 can (28 ounces) pork and beans, undrained
Salt and pepper to taste

Steps:

  • In a skillet, cook beef and onion over medium heat until no longer pink. , Meanwhile, in a Dutch oven, bring the soup, water and taco seasoning to a boil. Add vegetables and return to a boil. , Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. Drain beef; add to stew. Simmer, uncovered, for 5 minutes. Stir in pork and beans; heat through. Add salt and pepper.

Nutrition Facts : Calories 309 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 999mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 5g fiber), Protein 24g protein.

PORK STEW WITH OLIVES AND GREEN BEANS



Pork Stew with Olives and Green Beans image

Categories     Bean     Olive     Pork     Tomato     Stew     Spring     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

4 tablespoons olive oil
3 pounds boneless (farmer's style) pork spareribs, cut into 1 1/2-inch pieces
2 large onions, chopped
8 garlic cloves, minced
1 28-ounce can Italian plum tomatoes
1 14 1/2-ounce can low-salt chicken broth
1 cup dry white wine
1 teaspoon dried thyme, crumbled
1 teaspoon dried oregano, crumbled
3/4 cup hojiblanca, cacereña or Niçoise olives
1 pound green beans, cut into 2-inch lengths

Steps:

  • Heat 2 tablespoons olive oil in heavy Dutch oven over medium-high heat. Season pork with salt and pepper. Add pork to pot and cook until brown, stirring occasionally, about 8 minutes. Using slotted spoon, transfer pork to plate. Add remaining 2 tablespoons olive oil to pot. Add onions and sauté until very tender, about 12 minutes. Add garlic and cook 3 minutes. Return pork to pot. Add tomatoes with their juices, low-salt chicken broth, white wine, thyme and oregano. Bring to boil. Reduce heat to medium-low and simmer uncovered until pork is almost tender, about 1 hour. Add olives and continue cooking until pork is very tender and juices are slightly thickened, about 45 minutes.
  • Add green beans to stew. Cover and cook over low heat until beans are just tender, about 8 minutes. Season to taste with salt and pepper and serve.

MEXICAN PORK AND GREEN CHILE STEW



Mexican Pork and Green Chile Stew image

Here's my version of a traditional Mexican 'Guisado de Puerco en Chile Verde' (Green Chile and Pork stew). It is bursting with flavor, and is mildly-spicy. Serve with hot corn or flour tortillas with butter, or black beans and white rice.

Provided by Seanzilla

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 6

Number Of Ingredients 12

2 tablespoons vegetable oil
1 cup all-purpose flour
2 ½ pounds lean boneless pork, cut into 1-inch cubes
1 ½ cups diced onion
1 clove garlic, minced
1 (14.5 ounce) can no-salt-added diced tomatoes
1 (4 ounce) can chopped green chilies
2 tablespoons minced fresh cilantro
¼ cup cold water
1 tablespoon cornstarch
1 cup shredded Mexican cheese blend
2 tablespoons chopped fresh cilantro, or to taste

Steps:

  • Heat oil in a large Dutch oven or large pot over medium heat.
  • Spread flour into a wide, shallow dish; add pork and turn to coat, shaking off excess.
  • Cook coated pork in hot oil until completely browned, 5 to 7 minutes. Stir onion and garlic in with the pork; continue cooking and stirring until the onion softens, about 5 minutes. Pour diced tomatoes, green chilies, and 2 tablespoons cilantro over the pork mixture; stir. Place a cover on the Dutch oven and simmer the mixture until pork is tender and no longer pink in the center, about 40 minutes.
  • Whisk cold water and cornstarch together in a small bowl; stir into the liquid in the Dutch oven and continue cooking until the sauce thickens, 5 to 10 minutes.
  • Remove Dutch oven from heat; let dish rest 10 to 15 minutes. Ladle into bowls and top with cheese and desired amount of cilantro to serve.

Nutrition Facts : Calories 406.5 calories, Carbohydrate 25.5 g, Cholesterol 81.8 mg, Fat 19.2 g, Fiber 2.2 g, Protein 32.4 g, SaturatedFat 8.4 g, Sodium 436.2 mg, Sugar 4 g

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