Butternut Squash Potato Curry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI BUTTERNUT SQUASH RED CURRY



Thai Butternut Squash Red Curry image

Ultra creamy and delicious Thai inspired butternut squash red curry that is creamy, spicy, rich, and comforting! The sweet butternut squash pairs beautifully with all the red curry spices.

Provided by Marzia

Categories     30 Minute Meals

Time 30m

Number Of Ingredients 12

1 tablespoons coconut oil (or any oil really)
1 large shallots, chopped (or 2 small)
2-2 ½ cups diced butternut squash (about 1.5 pounds)
1 tablespoon grated ginger
2-3 tablespoons red curry paste
½ tablespoon yellow curry powder
1 (15 ounce) can coconut milk
¾ cup vegetables or chicken broth
2 teaspoons fish sauce (omit for vegans/vegetarians)
2 teaspoons sugar
3-4 cups fresh baby spinach
basmati rice, crushed cashews/ peanuts, cilantro, lime wedges for serving

Steps:

  • Heat the oil in a large, deep skillet over medium high heat. Add the shallots and saute them for 5-6 minutes or until they just begin to get golden. Add the butternut squash and grated ginger, stir to coat with the oil.
  • Add the red curry paste, yellow curry powder and stir until all the butternut squash is nicely coated. Continue to cook the curry paste for 2-3 minutes or until it's fragrant. Add the broth, coconut milk, fish sauce, and sugar. Let the sauce come to a simmer before covering. Lower the heat and allow the squash to cook all the way through, about 12-18 minutes. You'll know it's done when you can easily pierce the butternut squash with the tip of a knife. Stir in the baby spinach and allow it to wilt.
  • Serve with basmati rice topped with crushed nuts, cilantro, and lime wedges.

VEGAN POTATO AND BUTTERNUT SQUASH CURRY



Vegan Potato and Butternut Squash Curry image

A yummy Indian-style food! Great for a vegan or vegetarian!

Provided by Madi

Categories     World Cuisine Recipes     Asian     Indian

Time 55m

Yield 6

Number Of Ingredients 13

2 tablespoons oil, or as needed
1 onion, chopped
1 teaspoon Madras curry powder, or to taste
1 chile pepper, seeded and chopped, or to taste
1 (14 ounce) can coconut milk
1 butternut squash, peeled and cubed
6 small (3 ounce) potatoes, scrubbed and halved, or to taste
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
¼ teaspoon ground turmeric
⅛ teaspoon cayenne pepper
⅛ teaspoon ground cinnamon
salt and ground black pepper to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion; cook and stir until soft, 1 to 3 minutes. Add curry powder and chile; cook and stir 2 to 3 minutes more, adding a splash of water if needed to prevent burning. Stir in coconut milk. Add butternut squash and potatoes. Reduce heat and simmer until vegetables are tender, about 30 minutes.
  • Season with cumin, coriander, turmeric, cayenne, cinnamon, salt, and pepper.

Nutrition Facts : Calories 335.3 calories, Carbohydrate 41.7 g, Fat 19.1 g, Fiber 7.2 g, Protein 5.5 g, SaturatedFat 13 g, Sodium 49.5 mg, Sugar 6.4 g

BUTTERNUT SQUASH & POTATO CURRY



Butternut Squash & Potato Curry image

From Clean Eating Magazine Fall 2008 This was my first time cooking with butternut squash. I was intimidated by the long list of ingredients at first, but it's really quite simple and was worth it, it was delicious!

Provided by Nicazz

Categories     Curries

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 15

1/4 cup reduced-sodium chicken broth or 1/4 cup vegetable broth
3/4 cup low-fat coconut milk
1 1/2 teaspoons cumin
1 1/2 teaspoons ground coriander
1 teaspoon kosher salt
1/4 teaspoon turmeric
1/8 teaspoon cayenne powder
1/8 teaspoon ground cinnamon
2 garlic cloves, minced
1 tablespoon canola oil or 1 tablespoon safflower oil
1 onion, diced into 3/4 inch pieces
12 ounces butternut squash, peeled, cored, and diced
8 ounces red potatoes, diced
1 teaspoon lemon juice
2 tablespoons unsweetened coconut or 1 tablespoon chopped fresh parsley (to garnish)

Steps:

  • In a medium bowl, combine stock, coconut milk, cumin, coriander, salt, tumeric, cayenne, and cinnamon.
  • In a large wok or skillet, combine garlic and oil. Stir-fry over medium-high heat just until garlic begins to brown, approx 2 minutes.
  • Add onion, stir-fry 2 minutes, until onion starts to become translucent.
  • Add stock mixture, bring to boil.
  • Add squash and potatoes. Return to boil, then reduce to a simmer. Cover and cook, stirring occasionally, until squash and potatoes are tender, about 10 minutes.
  • Remove from heat, stir in lemon juice.
  • Serve over rice, garnish with coconut or parsley. Enjoy!

Nutrition Facts : Calories 178.5, Fat 8.6, SaturatedFat 4.3, Sodium 452.7, Carbohydrate 25.1, Fiber 4.7, Sugar 4.2, Protein 3.3

People also searched

More about "butternut squash potato curry recipes"

BUTTERNUT SQUASH AND SWEET POTATO CURRY RECIPE - BBC …
WEB Dec 4, 2023 Preparation time. less than 30 mins. Cooking time. 30 mins to 1 hour. Serves 4–6. Dietary. Vegetarian. This is a rambunctiously vibrant …
From bbc.co.uk
Category Main Course
See details


BUTTERNUT SQUASH AND SWEET POTATO CURRY - EASY …
WEB Nov 21, 2023 Instructions. Tips. Serving Suggestions. Variations. Leftovers. Storage. FAQ. Other Recipes. Recipe Card. Ingredients For …
From donnadundas.co.uk
5/5 (1)
Total Time 1 hr
Category Easy Midweek Meals
Calories 456 per serving
See details


CREAMY BUTTERNUT SQUASH CURRY - NATURALLIE PLANT-BASED
WEB Nov 3, 2023 Easy - Throw all these ingredients in one pot and its ready to go in about 30 minutes. Flavorful - This curry cream sauce is out of this world good. It pairs perfectly …
From naturallieplantbased.com
See details


EASY BUTTERNUT SQUASH CURRY - HOLY COW VEGAN
WEB Oct 12, 2022 Total time: 30 minutes. In this easy and creamy butternut squash curry, cubes of succulent squash bathe in an Indian-inspired, beautifully spiced coconut sauce. The curry recipe needs just one pot, …
From holycowvegan.net
See details


CURRIED BUTTERNUT SQUASH AND SWEET POTATO SOUP
WEB Oct 17, 2022 Step 1. Peel and cut the butternut squash and sweet potatoes. Toss them with some avocado oil and then spread them onto a baking sheet lined with parchment paper. Bake in the oven at 425 …
From choosingchia.com
See details


BUTTERNUT SQUASH CURRY RECIPE | GOOD FOOD
WEB Ingredients. 200g brown basmati rice. 1 tbsp olive oil. 1 butternut squash, diced. 1 red onion, diced. 2 tbsp mild curry paste. 300ml vegetable stock. 4 large tomatoes, roughly chopped. 400g can chickpeas, rinsed and …
From bbcgoodfood.com
See details


BUTTERNUT SQUASH CURRY WITH CHICKPEAS AND SPINACH
WEB Oct 3, 2023 Great for meal prep. Customize with different veggies. Add protein like tofu or tempeh. Even better the next day. Ingredients. Butternut Squash: You’ll need one medium-sized butternut squash or about 4-5 …
From runningonrealfood.com
See details


BUTTERNUT AND SWEET POTATO CURRY | NIGELLA'S RECIPES
WEB This is a rambunctiously vibrant curry, both to look at and eat. It is rich, sweet and hearty, with tomatoes providing a balancing acidity and the curry paste bringing uncompromising fire.
From nigella.com
See details


BUTTERNUT SQUASH CURRY RECIPE - RACHEL COOKS®
WEB Jan 18, 2023 5. /5. 45 mins. Leave a comment. Jump to Recipe. By: Rachel Gurk Posted: 01/18/2023 Updated: 12/30/2023. This post may contain affiliate links. Please read my disclosure policy. You’ll love the …
From rachelcooks.com
See details


ONE POT BUTTERNUT SQUASH CURRY | AMBITIOUS KITCHEN
WEB Oct 20, 2023 Nourishing one pot butternut squash curry filled with warming flavors from ginger, curry powder, turmeric, and creamy coconut milk. This veggie-packed butternut squash curry is the perfect vegan …
From ambitiouskitchen.com
See details


FARM FRESH TO YOU - RECIPE: BUTTERNUT SQUASH AND …
WEB INSTRUCTIONS. Using a large skillet, heat the olive oil over medium high heat. Saute the onion and cook for 3 minutes, until softened. Add the garlic and ginger and cook for 30 seconds, or until fragrant. Stir in the …
From farmfreshtoyou.com
See details


BUTTERNUT SQUASH CURRY - THE ALMOND EATER
WEB Sep 24, 2020 Step-by-step instructions. Step 1: Sauté. Add oil to a large skillet or dutch oven, then sauté the shallot, red pepper, garlic for 3 minutes over medium heat. Step 2: Add the squash. Next, add the curry paste, …
From thealmondeater.com
See details


BUTTERNUT SQUASH CURRY RECIPE - SWASTHI'S RECIPES
WEB Oct 14, 2023 By Swasthi on December 20, 2023, Comments, Jump to Recipe. Make this Butternut Squash Curry for a delicious, hearty and comforting vegetarian meal. Diced butternut squash is cooked in an …
From indianhealthyrecipes.com
See details


EASY TO MAKE RECIPE: POTATO, BUTTERNUT SQUASH, AND …
WEB Oct 25, 2021 Easy to Make Recipe: Potato, Butternut Squash, and Cauliflower Curry - Little Figgy Food. Jump to Recipe. This Potato, Butternut Squash, and Cauliflower Curry recipe is sponsored by Idaho …
From littlefiggy.com
See details


BUTTERNUT SQUASH CURRY RECIPE (A QUICK RECIPE)
WEB Jan 8, 2023 Ingredients and substitutes. Butternut squash – Today, I am using butternut, but of course, you can use other veggies with exactly the same recipe. Try sweet potato, lentils, tofu, cottage cheese, etc. Onion …
From veenaazmanov.com
See details


SWEET POTATO AND BUTTERNUT SQUASH CURRY - WHITE …
WEB Sep 24, 2021 158. Jump to Recipe Print Recipe. This sweet potato and butternut curry is loaded with creamy chunks of sweet potato and squash plus savory chickpeas for a hearty vegan meal the whole family will love! …
From whitekitchenredwine.com
See details


EASY BUTTERNUT SQUASH CURRY WITH SPINACH | SLIMMING …
WEB Oct 13, 2020 · 1 Comment. 760 shares. Jump to Recipe. Easy Butternut Squash Curry with Spinach - a simple delicious vegan curry with chunks of butternut squash and a creamy coconut curry sauce. It's a perfect …
From slimmingeats.com
See details


BUTTERNUT SQUASH CURRY - BUDGET BYTES
WEB Nov 19, 2022 Curries are great because they’re so flexible. You can toss in just about anything you might have on hand. If you don’t have butternut squash, you can substitute the same amount of sweet potatoes. If you …
From budgetbytes.com
See details


THE BEST LAMB CURRY RECIPES, TRIED AND TESTED - MSN
WEB Oct 2, 2023 This speedy lamb curry only requires 5 ingredients and comes together in under an hour. The perfect midweek meal dinner option. Recipe: Minced lamb curry …
From msn.com
See details


BUTTERNUT SQUASH & POTATO CURRY RECIPE
WEB Mar 10, 2023 Ingredients. 1 large butternut squash, peeled and cut into large chunks. 1 tbsp of harissa paste. 1 large white onion, sliced. 2 tbsps of minced ginger-garlic, from a …
From familyhomecook.co.uk
See details


Related Search