Poppy Seed Chicken Baseballs Weight Watchers Style Recipes

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POPPY SEED CHICKEN BASEBALLS WEIGHT WATCHERS STYLE



Poppy Seed Chicken Baseballs Weight Watchers Style image

This is a variation on the popular, Weight Watchers cult-like recipe, Chicken Baseballs. I am told the basic recipe is 8 points per serving. Paired with a green salad, this makes a fantastic dinner. I tried this variation based on an old, but very high fat recipe that my family loved - This lighter recipe really tastes great, and the kids love it, too!

Provided by Denise J

Categories     Savory Pies

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

3 ounces light cream cheese, softened
2 teaspoons light margarine or 2 teaspoons butter
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons poppy seeds
2 tablespoons nonfat milk
2 cups cooked chicken breasts, cut up
1 (8 ounce) can refrigerated reduced-fat crescent rolls
8 Ritz crackers, crushed

Steps:

  • Preheat oven to 350 degrees.
  • Add cream cheese, margarine, salt, pepper, milk, and poppy seeds in small bowl. Microwave for about 30 seconds and stir.
  • Pour mixture over cooked, finely cubed chicken and stir.
  • Divide chicken mixture into 4 portions.
  • Separate dough into four rectangles, careful to seal perforations. Two triangles will make up each rectangle.
  • Lay each rectangle over a pinch of the cracker crumbs to keep them from sticking to your work surface, then add 1/4 of the chicken into the middle of each, pull up the corners, then seal the edges to make a "baseball" shape. Then sprinkle a small amount of cracker crumbs over the entire area of the dough, and place seam side down on parchment lined cookie sheet, or an ungreased cookie sheet.
  • Bake for 20 minutes or until lightly browned.

Nutrition Facts : Calories 244.9, Fat 13.4, SaturatedFat 5.1, Cholesterol 75.1, Sodium 479.5, Carbohydrate 5.9, Fiber 0.5, Sugar 1.4, Protein 24.3

CHICKEN BASEBALLS



Chicken Baseballs image

This is a great Weight Watcher recipe. 8 pts. per serving. I sometimes add a little diced bell pepper. You can use leftover taco meat, turkey (with cranberries!), whatever you have on hand. You are going to love these.

Provided by riffraff

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 ounces light cream cheese, softened
2 teaspoons margarine, melted
1/4 teaspoon salt
1/4 teaspoon pepper
1 dash poultry seasoning
2 tablespoons onions, chopped
2 cups ground beef or 2 cups turkey
1 (8 ounce) can refrigerated reduced-fat crescent rolls
2 tablespoons milk
2 tablespoons breadcrumbs

Steps:

  • Preheat oven to 350.
  • Melt the cream cheese, margarine, salt, pepper, milk and onion either in the microwave for 15-20 seconds or in a small saucepan till melted.
  • Blend by hand.
  • Pour mixture over chicken and stir.
  • Divide chicken mixture into 4 sections.
  • Separate crescent roll dough into four rectangles and seal perforations.
  • Spoon 1/4 mixture into the center of each.
  • Pull opposite corners of dough to the center and seal.
  • Sprinkle each "baseball" with breadcrumbs.
  • Place on an ungreased cookie sheet.
  • Bake at 350 for 20-25 minutes.

Nutrition Facts : Calories 223, Fat 12.1, SaturatedFat 4.7, Cholesterol 69.3, Sodium 347.1, Carbohydrate 6.8, Fiber 0.4, Sugar 1.3, Protein 20.8

CHICKEN IN MUSTARD SAUCE, WEIGHT WATCHERS STYLE



Chicken in Mustard Sauce, Weight Watchers Style image

I found this recipe on the web when I was looking for a good low-fat chicken recipe. My family really liked it and it is only 3 WW points!

Provided by cookin mimi

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb chicken breast, skinned and deboned
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup white wine (can substitute broth)
1 1/2 tablespoons flour
3/4 cup nonfat milk
1 tablespoon mustard

Steps:

  • Sray non-stick pan with cookin spray.
  • Sprinkle chicken with paprika, salt and pepper.
  • Saute chicken until brown.
  • Remove chicken and set aside.
  • Add wine or broth to skillet, stir to deglaze particles stuck to pan.
  • Combine flour with 1/4 cup milk, stiring until smooth.
  • Add to skillet, then add remaining milk and mustard.
  • Cook on medium heat and stir until blended.
  • Add chicken and simmer 5 minutes.

LOW-FAT POPPY SEED CHICKEN



Low-Fat Poppy Seed Chicken image

Make and share this Low-Fat Poppy Seed Chicken recipe from Food.com.

Provided by DrGaellon

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless skinless chicken breast, cooked and diced
1 (10 1/2 ounce) can low-fat condensed cream of chicken soup
1 cup low-fat sour cream
1/2 cup diced onion
1 tablespoon poultry seasoning
4 ounces low-fat Ritz crackers (about 20)
2 tablespoons poppy seeds

Steps:

  • Combine chicken, soup, sour cream, diced onion and poultry seasoning in a baking dish. Crush Ritz crackers and combine with poppy seeds; sprinkle evenly over the top of the casserole. Bake in preheated 350°F oven 15-20 minutes until heated through.

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