Pomegranate Splash Salad Recipes
POMEGRANATE SPLASH SALAD
The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get enough of this antioxidant-rich delight. -Emily Jamison, Champaign, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk the vinaigrette ingredients. Serve with salad.
Nutrition Facts : Calories 164 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PERFECT POMEGRANATE SALAD
This pomegranate salad is absolutely irresistible! It stars a sweet tart salad dressing and the vibrant crunch of pomegranate seeds.
Provided by Sonja Overhiser
Categories Side dish
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Cut and seed the pomegranate.
- Thinly slice the shallot. Thinly slice the apple (and toss it with 1 teaspoon lemon juice or vinegar if desired to prevent browning).
- Toast the pecans (don't skip: this brings out the nutty flavor). Alternatively, make glazed pecans.
- Make the Apple Cider Vinegar Dressing or Pomegranate Vinaigrette.
- Place the greens on a platter. Top with the pomegranate seeds, sliced shallot, toasted pecans, and goat cheese or feta cheese crumbles. Toss with the desired amount of dressing to taste. (Store the extra dressing refrigerated and warm to room temperature and whisk again before using.)
Nutrition Facts : ServingSize (without dressing), Calories 204 calories, Sugar 11.6 g, Sodium 102.8 mg, Fat 13.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 18.4 g, Fiber 5.2 g, Protein 6.1 g, Cholesterol 6.5 mg
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
CHRISTMAS POMEGRANATE SALAD
I love mixing up cheese and fruit in salads! This salad is not only tasty, it is full of great nutrients and antioxidants from the pomegranate seeds.
Provided by Karyn Ulriksen
Categories Salad Green Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Toss leafy greens, pomegranate seeds, blue cheese, and walnuts together in a medium-sized salad bowl. Add cranberry vinaigrette just before serving.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 21.8 g, Cholesterol 16.9 mg, Fat 16.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 5.2 g, Sodium 447 mg, Sugar 11.4 g
POMEGRANATE HOLIDAY SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toss the arugula, walnuts, fennel, orange segments, pomegranate seeds and onions together in a large bowl.
- Whisk together the Dijon, vinegar and orange juice in a small bowl. Whisk in the oil. Season with salt and pepper.
- Drizzle the salad with the dressing to taste. Garnish with fennel fronds and serve immediately.
Nutrition Facts : Calories 212, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 199 milligrams, Carbohydrate 26 grams, Fiber 6 grams, Protein 3 grams, Sugar 17 grams
More about "pomegranate splash salad recipes"
POMEGRANATE SALAD & HOLIDAY SALAD MARATHON!
Web Nov 16, 2020 1 pomegranate , big, juicy (or 1 cup pomegranate arils, Note 2) 8 cups (120g/4.5oz) baby spinach (or baby rocket/arugula) …
From recipetineats.com
4.9/5 (28)Category Salad Meal, Side SaladCuisine WesternCalories 300 per serving
From recipetineats.com
4.9/5 (28)Category Salad Meal, Side SaladCuisine WesternCalories 300 per serving
- Toss: Place walnuts in a bowl, drizzle with honey, sprinkle with cinnamon and salt. Mix, spread on paper lined baking tray.
- Place ingredients in a jar and shake very well, being sure that there is no molasses left on the bottom of the jar. (Shake in jar is better than whisking to bring this dressing together).
- Cut pomegranate in half. Over a bowl, turn cut face downwards, then use a wooden spoon to (very!) firmly smack the back of the pomegranate. The seeds will fly out through your fingers into the bowl. It's very satisfying!!!
See details
HOW TO TELL IF A POMEGRANATE IS RIPE - ALLRECIPES
Web Apr 3, 2022 1. Shape. The ripest pomegranates aren't shaped like balls. Look for flattened, angular sides rather than perfectly rounded spheres. 2. Skin Tone. Pomegranates vary in color from light to dark red. No matter …
From allrecipes.com
From allrecipes.com
See details
60 CHRISTMAS SALAD RECIPES FOR THE FEAST | TASTE OF HOME
Web Nov 22, 2017 Roasted Pear Salad. Oven-roasted pears take the ho-hum out of this Christmas salad recipe created by our Test Kitchen staff. They tossed together a good-for-you medley of mellow pear slices, crispy …
From tasteofhome.com
From tasteofhome.com
See details
ORANGE POMEGRANATE SALAD WITH AN ORANGE VINAIGRETTE …
Web Dec 7, 2020 1 large pomegranate 1/2 cup feta cheese crumbled ¼ cup sliced almonds sea salt and fresh ground pepper to taste Instructions To make the salad dressing: Whisk together the olive oil, apple cider …
From therecipecritic.com
From therecipecritic.com
See details
10 BEST POMEGRANATE SALAD RECIPES | YUMMLY
Web Feb 11, 2023 white wine vinegar, pomegranate, salad greens, stone ground mustard and 6 more Spinach Pear Pomegranate Salad Art of Natural Living pistachios, red onion, oregano, olive oil, salt, black pepper …
From yummly.com
From yummly.com
See details
POMEGRANATE SALAD RECIPE | KITCHN
Web Aug 3, 2021 Place 5 ounces arugula in a large bowl. Pit, peel and cut 2 ripe avocados into 1/4-inch thick slices. Cut 2 mini cucumbers in half lengthwise, then slice crosswise into 1/2-inch thick pieces. Arrange the …
From thekitchn.com
From thekitchn.com
See details
6 INCREDIBLY BEAUTIFUL POMEGRANATE SALADS - FOOD & WINE
From foodandwine.com
Estimated Reading Time 1 min
- Brussels Sprout Slaw with Hazelnuts and Pomegranate. This delectable slaw has tons of texture and flavor: crisp shredded brussels sprouts, crunchy hazelnuts, salty shaved cheese and bright, tangy pomegranate seeds.
- Serrano Ham and Arugula Salad with Pomegranate Salsa. One of chef Suzanne Goin's favorite ways to showcase seasonal ingredients, this composed salad is layered with arugula, ricotta salad and serrano ham.
- Bulgur-Pomegranate Salad. This twist on tabbouleh includes juicy pomegranate seeds, pleasantly bitter endive and pistachios.
- Winter Salad with Avocado, Pomegranate and Almonds. The preserved lemon in the dressing adds incredible brightness to this filling salad.
- Pearled Barley Salad with Apples, Pomegranate Seeds and Pine Nuts. Quick, healthy and satisfying, this grain salad is perfect for weekday lunches. 15 More Pomegranate Recipes.
See details
RECIPE: POMEGRANATE SPLASH SALAD STEP BY STEP WITH PICTURES
Web How to cook salad "pomegranate splash" step by step with photos First layer put the tongue, top with horseradish TM "Maheev" And a little mayonnaise TM "Maheev" Grate …
From handy.recipes
From handy.recipes
See details
POMEGRANATE FETA SALAD - THE GIRL WHO ATE EVERYTHING
Web Dec 4, 2022 Place the lettuce, pomegranate seeds, red onion, feta cheese, and pecan pieces into a large mixing bowl; set aside. Whisk together the Dijon mustard, vinegar, …
From the-girl-who-ate-everything.com
From the-girl-who-ate-everything.com
See details
10 BEST POMEGRANATE SALAD RECIPES | YUMMLY
Web Feb 11, 2023 pomegranate, toasted pecans, Brussels sprouts, fresh lime juice and 4 more Cucumber Pomegranate Salad Scrambled Chefs olive oil, black pepper, feta cheese, …
From yummly.co.uk
From yummly.co.uk
See details
FETA AND POMEGRANATE SALAD RECIPE - BBC FOOD
Web Cut the pomegranate in half and pop the seeds out into a bowl by bashing the skin with a spoon. Toss together the rocket, spinach and watercress in a large salad bowl with the …
From bbc.co.uk
From bbc.co.uk
See details
POMEGRANATE SPLASH SALAD RECIPE: HOW TO MAKE IT
Web The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get …
From preprod.tasteofhome.com
From preprod.tasteofhome.com
See details
WINTER SALAD WITH KALE AND POMEGRANATE – WELLPLATED.COM
Web Dec 17, 2020 Pour the dressing over the top. Toss to coat, then let the salad rest in the refrigerator for 20 minutes if time allows (the flavors will meld and the kale will become …
From wellplated.com
From wellplated.com
See details
POMEGRANATE SPLASH SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get …
From archive.country-magazine.com
From archive.country-magazine.com
See details
POMEGRANATE & PEAR GREEN SALAD WITH GINGER DRESSING
Web Jun 15, 2022 Instructions. To toast the pecans, place them in a skillet over medium heat. Toast, stirring often, until they’re fragrant and starting to turn golden on the edges, about …
From cookieandkate.com
From cookieandkate.com
See details
POMEGRANATE SALAD DRESSING RECIPE - THE FRESH COOKY
Web Sep 7, 2022 Add oil, vinegar, shallot, orange juice, pomegranate juice, Dijon mustard, extra balsamic (if using) and kosher salt to a mason jar with a lid and shake until …
From thefreshcooky.com
From thefreshcooky.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love