POLYNESIAN PORK LOIN
From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.
Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
HAWAIIAN PORK TENDERLOIN
Very simple, yet elegant for guests. Kids love how sweet it is. Perfect complements are rice and baked yams.
Provided by Jill Lichtenwalner
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 1h25m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place pork tenderloin in a shallow 9x13-inch; sprinkle with brown sugar, chili powder, garlic powder, and black pepper. Spread pineapple preserves over tenderloin. Arrange onion, orange bell pepper, and red bell pepper on and around tenderloin. Mix reserved juice from mandarin oranges and crushed pineapple in a small bowl; pour in at least 1/2 cup reserved juice.
- Bake in the preheated oven until tenderloin is no longer pink in the center, 45 to 60 minutes. Spoon mandarin oranges and pineapple over tenderloin in the last 20 minutes of cooking. An instant-read thermometer inserted into the thickest part of pork should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.4 g, Cholesterol 49 mg, Fat 3 g, Fiber 1.6 g, Protein 18.5 g, SaturatedFat 1 g, Sodium 55.6 mg, Sugar 27.5 g
POLYNESIAN PORK CHOPS
Steps:
- Season the pork with the garlic powder.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
- Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
- Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
- Cost per recipe: $8.41
PORK TENDERLOIN WITH HAWAIIAN SAUCE
Make and share this Pork Tenderloin With Hawaiian Sauce recipe from Food.com.
Provided by Barefoot Beachcomber
Categories Pineapple
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In saucepan, place pork broth, brown and yellow mustards, honey, horseradish, ketchup, brown sugar and garlic.
- Cook until simmers and then keep warm, reducing the stock.
- Grill pork tenderloin, turning to prevent burning while brushing sauce over the meat.
- Remove from grill when done (170°, about 1 hour on low heat). Grill vegetables and pineapple during last half of the cooking time and serve with the meat.
Nutrition Facts : Calories 832.3, Fat 19.6, SaturatedFat 4.6, Cholesterol 221.3, Sodium 5478.4, Carbohydrate 82.7, Fiber 11.5, Sugar 21.1, Protein 83.4
ROBLE ALI'S HAWAIIAN PORK TENDERLOIN SLIDERS RECIPE - (4.4/5)
Provided by á-17861
Number Of Ingredients 13
Steps:
- Directions step 1 ingredients 1 cup Cola 1/2 cup Soy Sauce 1 tablespoon Thai Chili Sauce 3 cloves Garlic 1 pound Pork Tenderloin instructions Preheat grill or grillpan to medium-high. Put the cola, soy sauce, chili sauce and garlic into a blender. Blend until the garlic is puréed into the liquid. Put the tenderloin and the pureed liquid into a plastic bag, removing all the air, and seal. Let the pork marinate for at least two hours in the refrigerator. step 2 ingredients 1 bunch Scallions Vegetable Oil Salt and freshly ground Pepper 1 Mango instructions While your pork is marinating, drizzle scallions with oil, then season with salt and pepper. Lightly grill them and then let them cool. Peel your mango and slice it into spears. Drizzle mango with oil, season with salt and pepper and grill until marks form. step 3 ingredients instructions Take your pork out of the marinade and reserve the liquid. Pat your pork dry with a paper towel, then brush the pork with oil. Sear the pork on a grill or in a grill pan until caramelized, then transfer to oven and continue cooking in a 350º oven until the internal temperature reaches 140°. step 4 ingredients 2 tablespoons Cornstarch instructions In a sauce pan, whisk 2 tablespoons of cornstarch into the marinade liquid and then bring it up to a boil, cooking until thickened. step 5 ingredients 1 bunch Cilantro 8 Hawaiian Bread Slider Buns instructions After your pork has been cooked and rested, slice it and assemble your sandwiches with the sauce, grilled scallions, fresh cilantro, grilled mango and pork on slider sized Hawaiian bread buns. Helpful Tips: 1. These sliders can be made with any kind of meat. 2. For a smoother sauce, make a slurry with the cornstarch before incorporating it into the marinade. To make a slurry, whisk equal parts cornstarch and water in a separate bowl until smooth. 3. Let your meat rest after cooking to keep all of the juices locked inside. print recipe step 1 ingredients 1 cup Cola 1/2 cup Soy Sauce 1 tablespoon Thai Chili Sauce 3 cloves Garlic 1 pound Pork Tenderloin instructions Preheat grill or grillpan to medium-high. Put the cola, soy sauce, chili sauce and garlic into a blender. Blend until the garlic is puréed into the liquid. Put the tenderloin and the pureed liquid into a plastic bag, removing all the air, and seal. Let the pork marinate for at least two hours in the refrigerator. step 2 ingredients 1 bunch Scallions Vegetable Oil Salt and freshly ground Pepper 1 Mango instructions While your pork is marinating, drizzle scallions with oil, then season with salt and pepper. Lightly grill them and then let them cool. Peel your mango and slice it into spears. Drizzle mango with oil, season with salt and pepper and grill until marks form. step 3 ingredients instructions Take your pork out of the marinade and reserve the liquid. Pat your pork dry with a paper towel, then brush the pork with oil. Sear the pork on a grill or in a grill pan until caramelized, then transfer to oven and continue cooking in a 350º oven until the internal temperature reaches 140°. step 4 ingredients 2 tablespoons Cornstarch instructions In a sauce pan, whisk 2 tablespoons of cornstarch into the marinade liquid and then bring it up to a boil, cooking until thickened. step 5 ingredients 1 bunch Cilantro 8 Hawaiian Bread Slider Buns instructions After your pork has been cooked and rested, slice it and assemble your sandwiches with the sauce, grilled scallions, fresh cilantro, grilled mango and pork on slider sized Hawaiian bread buns. Helpful Tips: 1. These sliders can be made with any kind of meat. 2. For a smoother sauce, make a slurry with the cornstarch before incorporating it into the marinade. To make a slurry, whisk equal parts cornstarch and water in a separate bowl until smooth. 3. Let your meat rest after cooking to keep all of the juices locked inside. print recipe
PRIZE-WINNING POLYNESIAN PORK OVER RICE
I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.
Provided by HeatherFeather
Categories Pineapple
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, brown pork on all sides in bacon drippings.
- Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
- Cover and let simmer for 15 minutes.
- Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
- Stir in pineapple with canning juices and bring to a boil.
- Remove from heat and taste for seasonings, adjusting as needed.
- Serve ladled over mounds of hot cooked rice.
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