Polish Cabbage Soup Recipes

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KAPUSTA (POLISH CABBAGE SOUP)



Kapusta (Polish Cabbage Soup) image

A traditional Polish cabbage soup made with pork, cabbage, sauerkraut, onion, carraway seed and my Babci's secret ingredient...stewed tomatoes to really enhance the flavors in this soup.

Provided by Martha

Time 2h5m

Number Of Ingredients 11

3-4 pounds of meaty pork ribs such as country style ribs
6 ounces diced salt pork (4 ounces after removing skin. The fatty type not the meaty type)
1 ½ cups onion, about one large onion
1/4 cup all-purpose flour
1 pound fresh sauerkraut with juice (found in the refrigerated section of most supermarkets)
1 medium head of cabbage, shredded (about 1 1/2 - 2 pounds)
2 14½-ounce cans of stewed tomatoes
1 tablespoon caraway seeds
1 teaspoon salt
4 pounds all-purpose potatoes
Rye bread and butter

Steps:

  • Place pork ribs in a large 8 quart heavy pot and cover the ribs with water almost to the top. Bring to a boil uncovered, lower to a fast simmer (low boil) and cook for 45 minutes, skimming off foam as they start to boil. Shut off burner and let them sit in the water for 15 minutes.
  • While the pork is cooking, in a medium frying pan, cook the diced salt pork on a medium high flame for 2-3 minutes or until just starting to brown. Add onion to the pan and sauté for 2-3 minutes until just starting to get tender. Reduce to medium heat, stir in the flour and sauté for 3 minutes. Turn off heat and set aside.
  • Once cooked, remove ribs from the pot and let cool. Save the liquid in the pot.
  • To the pot of liquid, add the sauerkraut and juice, shredded cabbage, stewed tomatoes, caraway seeds and salt as well as the cooked salt pork and onion mixture.
  • Cook over medium high heat until cabbage is cooked, approximately 30-35 minutes. While the cabbage mixture is cooking, remove the meat from the bones, shredding the meat into bite-sized pieces. Return the cooked pork to the pot once the cabbage is tender and heat to serving temperature.
  • Peel and quarter potatoes and place in cold sated water while cabbage mixture is cooking. Bring to a boil and over a medium boil, cook potatoes for 5-10 minutes or until tender. Drain water and cool potatoes to room temperature. Once the cabbage mixture has finished cooking, cut cooked potatoes into bite sized pieces and either add to the finished cabbage dish or serve on the side. (cooking in quarters and cutting after the fact will make them more firm and less mushy since less of the surface touched the boiling water.
  • Serve with rye bread and butter for a traditional Polish meal.

CABBAGE SOUP RECIPE



Cabbage Soup Recipe image

My grandmother Ruth often made this Cabbage Soup.It's nothing fancy, but the flavor transports me back to my childhood.

Provided by Steph Gaudreau

Categories     Soup

Time 1h

Number Of Ingredients 5

8 oz salt pork (rinsed and patted dry, then sliced into wide strips about 1/4" thick)
1 large head green cabbage (cored and very thinly sliced)
2 lb sauerkraut (rinsed)
4 cups low- or no-salt chicken broth
Black pepper and sea salt to taste

Steps:

  • Heat a large soup pot over medium-high heat.
  • Add the salt pork strips to the pot and fry on each side until the meat begins to brown, a 4-5 minutes. Then flip and repeat for another 4-5 minutes.
  • Add the cabbage, sauerkraut, and chicken broth.
  • Stir until the ingredients are well-combined.
  • Bring the mixture to a boil, then reduce to a simmer, stirring occasionally.
  • Simmer for about 30 minutes or until the cabbage is tender. You can fish out the salt pork and chop it up, putting it back into the soup, or if you're not into that, you can discard it.
  • Adjust the seasonings to your liking and serve hot.

Nutrition Facts : Calories 374 kcal, Carbohydrate 17 g, Protein 8 g, Fat 31 g, SaturatedFat 11 g, Cholesterol 32 mg, Sodium 2088 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving

POLISH CABBAGE SOUP



Polish Cabbage Soup image

This traditional Polish Cabbage Soup recipe is a staple in our home during the cold winter months. Rich in vitamins and full of flavor!

Provided by Nicole Crocker

Categories     Appetizer

Time 2h

Number Of Ingredients 12

1 ,1-2 Pound package Country style spare ribs (,excess fat trimmed off.)
1 ,32 ounce jar Sauerkraut, no sugar added ( We use Claussen.)
1 Small head of green cabbage (,shredded)
1 Bay leaf
5-6 Whole peppercorns
1 Large Onion (,sliced)
2 Sticks of celery
2 Carrots (,sliced)
3 Cloves Garlic (,minced)
Salt to taste
Pinch of red hot pepper flakes (,optional)
1 ,16 ounce package Kielbasi (sliced and quartered (optional)(Use as much or as little as you like))

Steps:

  • Fill a large stock pot with about 8-10 cups of water. Bring to a boil and add spareribs. Reduce heat and simmer for 30 minutes. If any foam forms on surface, skim it off then add sauerkraut and cook for another 30 minutes.
  • Add onion, celery sticks, carrots, garlic, bay leaf, crushed red pepper flakes, peppercorns and shredded cabbage. Cook for another 30 minutes longer.
  • Remove ribs at this point and cut meat from the bone. Shred or cut meat into bite sized pieces and put back into soup. Discard bones.
  • * If you are using kielbasi, add it in at about the last 5-10 minutes of cooking.
  • *Add salt to taste at this point. If you are using the kielbasi it will already add a bit of salt to the soup so taste before you add.
  • * If soup taste too sour you may add a pinch of sugar at the end. Sometimes this can vary depending on the type of sauerkraut you purchase.

Nutrition Facts : Calories 45 kcal, Carbohydrate 10 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 35 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

POLISH CABBAGE SOUP



Polish Cabbage Soup image

This recipe has been in my family for many years. It was passed down from my Great-grandmother who emigrated directly to the US from Poland in 1907, to my grandmother, to my mother (the irishman in the family) and now to me. It is one of our 7 dishes at our triditional christmas eve dinner. It takes every pot in the house to make but it's worth it.

Provided by Babybuttons

Categories     Polish

Time 2h

Yield 34 cups

Number Of Ingredients 10

6 lbs sauerkraut
1 lb cabbage, chopped fine
1/2 lb bacon
2 lbs dried peas
4 lbs potatoes
2 lbs onions
salt, to taste
pepper, to taste
garlic powder, to taste (be generous with the garlic powder)
1/4 cup white vinegar (if needed for tartness)

Steps:

  • Potatoes: Cook with little salt, drain and mash.
  • Bacon& Onions: Cut bacon very fine and fry; use the fat from the bacon to cook onions till soft (Cooked bacon can be discarded or saved for use in another dish.)
  • Sauerkraut: cook with a little water added, then drain and save the juice.
  • Cabbage: cook in water with very little salt, when tender, drain and When tender, drain and put through a blender.
  • Dried Peas: Cover with water about 2 inches and cook until tender; DO NOT DRAIN, mash or put through the blender.
  • Combine potatoes, onions, and sauerkrout in a large pot and blend with a hand (stick) blender until smooth; then add cabbage, peas and sauerkraut water until tart (add vingar as needed)
  • Helpful Hint: the cabbage and peas should remain hole since they give the soup texture; it should not be the texture of baby food.
  • Season with salt, pepper, and garlic powder.

Nutrition Facts : Calories 135.9, Fat 3.4, SaturatedFat 1.1, Cholesterol 4.5, Sodium 597, Carbohydrate 23.8, Fiber 3.9, Sugar 3.5, Protein 5.4

KIELBASA CABBAGE SOUP



Kielbasa Cabbage Soup image

Cabbage is plentiful in upstate New York. This is a very hearty soup that will warm up any chilled body. During winter, I like to keep it simmering on the woodstove all day.

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 8-10 servings.

Number Of Ingredients 12

1 small head cabbage, coarsely chopped
1 medium onion, chopped
4 to 6 garlic cloves, minced
2 tablespoons olive oil
4 cups water
3 tablespoons cider vinegar
1 to 2 tablespoons brown sugar
1 pound smoked kielbasa or Polish sausage, halved, cut into 1/2-inch pieces
4 medium potatoes, peeled and cubed
3 large carrots, chopped
1 teaspoon caraway seeds
1/2 teaspoon pepper

Steps:

  • In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. Combine the water, vinegar and brown sugar; add to cabbage mixture. , Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender.

Nutrition Facts : Calories 256 calories, Fat 15g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 511mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 4g fiber), Protein 9g protein.

POLISH CABBAGE SOUP



Polish Cabbage Soup image

I saw the original version of this recipe in an Internet foor letter to which I subscribe, but I was sure it could be improve, and this is what I came up with. Cooking time DOES NOT include the time needed to make the pork broth, but this takes about 1 hour preparation time, 2-1/2 hour cooking time, and 1-1/2 hours setting time, for a total of 5 hours.

Provided by Toby Jermain

Categories     Clear Soup

Time 2h30m

Yield 10-12 serving(s)

Number Of Ingredients 31

2 lbs Polish sausage, cut in 1/2 inch slices,browned and drained
1 tablespoon extra virgin olive oil
1 large cabbage, cored and chopped
2 medium onions, chopped
2 -4 cloves garlic, minced
1 red bell pepper, seeded and chopped
1 green bell pepper, seeded and chopped
2 -3 jalapeno peppers, seeded and chopped,to taste (optional)
1 lb mushroom, cleaned and sliced,to taste (preferably lots more)
2 -3 medium yukon gold potatoes or 2 -3 medium russet potatoes, peeled and diced
1 (28 ounce) can diced tomatoes
8 -10 cups pork broth (recipe follows)
1 (46 ounce) can snappy tom tomato juice or 1 (46 ounce) can tomato juice (optional)
1 (15 ounce) can tomato sauce
2 teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme, lightly crushed
1/2 teaspoon dried marjoram, lightly crushed
1/2 teaspoon dried oregano or 1/2 teaspoon italian seasoning, lightly crushed
1 teaspoon crushed red pepper flakes, to taste
salt, to taste
fresh ground black pepper
3 lbs pork riblets (or other inexpensive bone-in pork)
seasoning salt, to taste
fresh ground black pepper, to taste
garlic granules, to taste (generously)
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 (14 1/2 ounce) cans reduced-sodium beef broth
8 cups water or 5 (14 1/2 ounce) cans chicken broth
1 large onion, unpeeled,quartered
3 -4 cloves garlic, unpeeled,quartered
2 -3 carrots, rinsed and cut in chunks
2 -3 stalks celery, preferably with leaves,cut in chunks

Steps:

  • Prepare Pork broth first, before starting to make soup.
  • Brown the sausage slices slowly in a large skillet over medium-low heat, and transfer to paper towels as they are browned.
  • Drain and rinse skillet, and heat olive oil over medium-high heat.
  • Add onions, and saute for about 5 minutes, then add garlic and all peppers, reduce heat to medium, and saute just until peppers are fairly soft, but not well done.
  • Put all ingredients, including pork broth and meat and the sausage pieces, in a large soup pot, bring to a boil, reduce heat, and simmer for about 1 hour, or until veggies are done.
  • Taste, adjust seasonings as needed, simmer another 10 minutes.
  • Serve with hot French sourdough or coarse rye black bread and lots of cold butter.
  • This soup freezes fairly well, though the veggies do get a little bit soft.
  • Pork Broth:.
  • Line a 9"x13" pan with heavy aluminum foil, leaving a fairly generous overhang on all sides.
  • Season the pork generously on all sides with seasoned salt, pepper, and granulated garlic.
  • Place in foil lined pan, cover with a smaller piece of foil, and fold bottom foil overhang over top.
  • Place top shelf of oven in upper third of oven, and preheat to 350 degrees F.
  • Roast for 1 hour, remove top foil, and roll bottom foil overhang back to protect pan.
  • Turn oven to broil, and brown meat well on all sides.
  • Transfer meat and all juices to a large stock pot.
  • Add all remaining ingredient, bring to a boil over high heat, reduce heat, and simmer, uncovered, for at least 1 to 1-1/2 hours.
  • Strain out all solids, reserving meat and discarding vegetables.
  • Allow meat to cool enough to handle, and discard bones, gristle, and as much fat as possible.
  • Chop meat coarsely, and set aside.
  • Degrease broth as much as possible, rinse pot, and strain broth back into pot through a fine sieve.

Nutrition Facts : Calories 11974.4, Fat 868, SaturatedFat 307.1, Cholesterol 3610.8, Sodium 5816.8, Carbohydrate 34.3, Fiber 8.4, Sugar 16.5, Protein 1000.5

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