Polenta And Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEANS AND GREENS POLENTA BAKE



Beans and Greens Polenta Bake image

Layering and baking sautéed garlicky greens, beans, and Parmesan on top of make-ahead Parmesan Polenta creates a super fast, pantry-friendly weeknight dinner that's sort of like a polenta pizza.

Provided by Anna Stockwell

Categories     Garlic     Olive Oil     Kale     Vinegar     Parmesan     Dinner     Quick & Easy     Wheat/Gluten-Free     Vegetarian

Yield 4 servings

Number Of Ingredients 9

3 cups still-warm Big-Batch Parmesan Polenta
6 garlic cloves, thinly sliced
¼ cup extra-virgin olive oil, plus more for drizzling
1 (14.5-oz.) can white beans, rinsed
¼ tsp. crushed red pepper flakes (optional)
1 bunch curly or Tuscan kale or escarole, tough ribs and stems removed, leaves torn into bite-size pieces
1 Tbsp. white or red wine vinegar
¼ tsp. kosher salt
¼ cup finely grated Parmesan, plus more for topping

Steps:

  • Pour warm polenta into a large ovenproof skillet or a ceramic baking dish or metal baking pan and spread into an even layer (ideally about 1" thick). Let cool, then cover and chill at least 1 hour and up to 1 week.
  • Preheat oven to 500°F. Heat garlic and ¼ cup oil in a large skillet over medium, stirring occasionally, until garlic is fragrant and starting to brown, about 3 minutes. Add beans and red pepper flakes (if using), then, working in batches, add kale, letting it wilt slightly after each addition before adding more, and cook, stirring occasionally, until tender and evenly darkened in color, about 3 minutes. Stir in vinegar and salt and cook, still stirring occasionally, until liquid evaporates, about 2 minutes. Remove from heat and stir in ¼ cup Parmesan.
  • Scrape kale mixture over prepared polenta and spread into an even layer. Drizzle with more oil and sprinkle with more Parmesan.
  • Transfer skillet to oven and bake until polenta is warmed through and topping is lightly crisped and browned, 8-10 minutes.

CREAMY POLENTA WITH BRAISED GREENS AND POACHED EGGS



Creamy Polenta with Braised Greens and Poached Eggs image

Provided by Bobby Flay

Time 50m

Yield 4 servings

Number Of Ingredients 18

1/4 cup stemmed and finely chopped Tutto Calabria hot long red chile peppers, or hot cherry peppers
1 cup extra-virgin olive oil
Kosher salt
1 cup whole milk
Kosher salt and freshly ground pepper
1 cup polenta or stone-ground yellow cornmeal
4 tablespoons (1/2 stick) unsalted butter
1/2 cup freshly grated parmesan cheese
3 tablespoons extra-virgin olive oil
1 small red onion, halved and thinly sliced
2 cloves garlic, thinly sliced
1 1/4 pounds mustard greens, ribs removed, leaves chopped
Kosher salt and freshly ground black pepper
2 tablespoons red wine vinegar
1 tablespoon white vinegar
4 eggs
Kosher salt and freshly ground pepper
Chopped fresh flat-leaf parsley, for serving

Steps:

  • Make the chile oil: Combine the chopped chiles, olive oil and 1/4 teaspoon salt in a small saucepan over low heat and cook 5 minutes. Remove from the heat and let cool completely. Transfer to a bowl, cover and refrigerate up to 1 week. (You will have about 1 1/4 cups chile oil.)
  • Cook the polenta: Bring 3 cups cold water, the milk, 1 teaspoon salt and 1/2 teaspoon pepper to a boil in a medium saucepan over high heat. Gradually whisk in the polenta; whisk constantly until the mixture is smooth and begins to thicken, about 5 minutes. Reduce the heat to medium low and simmer, stirring often, until tender and thickened but still creamy, about 30 minutes. Add more hot water as needed if the mixture seems too dry. Stir in the butter and cheese.
  • Meanwhile, make the braised greens: Heat the olive oil in a large high-sided saute pan over medium heat. Add the onion and cook until softened, 4 minutes. Add the garlic and cook, stirring occasionally, until slightly golden brown, about 2 minutes. Add the greens, season with salt and pepper and toss. Reduce the heat to medium, stir in 1 cup water, cover and cook until wilted and soft, about 20 minutes. Remove the lid during the last 5 minutes to cook off any additional liquid. Stir in the red wine vinegar just before serving.
  • Poach the eggs: Heat 3 cups water with the white vinegar until simmering in a large high-sided frying pan. Break each egg into a cup, then gently add to the water. Poach until the yolks are nearly set, 4 to 5 minutes. Remove the eggs from the pan with a slotted spoon to drain the liquid and place on a plate. Season with salt and pepper.
  • To serve, spoon some of the polenta into bowls, top with some of the greens and a poached egg per bowl. Drizzle with the chile oil and garnish with the chopped parsley.

POLENTA WITH GREENS



Polenta with Greens image

Polenta with greens gives you so many things to love-creamy comfort, hearty greens, salty Parmesan and the umami bite of anchovies. All that, in less than an hour? Darn right.

Provided by Alana Chernila

Categories     Mains

Time 45m

Number Of Ingredients 12

7 cups water
1 1/2 cups polenta
Kosher salt
3 to 4 bunches fresh hearty greens (kale, Swiss chard, beet or turnip greens, kohlrabi greens, etc.) (1 1/2 lbs | 680 g)
3 tablespoons (1 1/2 oz) unsalted butter
8 to 10 olive-oil-packed anchovies* (rinsed and finely chopped)
1/8 teaspoon crushed red pepper flakes (optional)
3/4 cup panko or rough homemade bread crumbs
1 tablespoon finely minced garlic (2 to 3 cloves)
2 tablespoons olive oil
3/4 cup grated Parmesan cheese
Freshly ground black pepper

Steps:

  • In a medium pot over high heat, bring 6 cups of the water to a boil. Add the polenta and 1 1/2 teaspoons of salt, stirring gently to distribute the grains through the water.
  • Decrease the heat to medium-low and cover the pot. Cook, stirring occasionally, until the polenta loses its graininess, 35 to 40 minutes. If the polenta becomes very thick, gradually add the remaining cup of water during the final 10 minutes of cooking.
  • While the polenta cooks, bring a second large pot of salted water to a boil over high heat. Add the greens, bring the water back to a boil, decrease the heat to medium, and cook, stirring often, until the greens are tender, 3 to 5 minutes.☞TESTER TIP: The greens will lose a significant amount of volume as they cook, but if it is easier, go ahead and cook the greens in batches, using a slotted spoon to transfer the cooked greens to a colander before starting the next batch.
  • Scoop out a cup of cooking water and reserve, then drain the greens in a colander. Return the pot to the stove.
  • In the same pot over medium heat, melt the butter. Add the anchovies and cook, stirring often, for about 1 minute. Add the red pepper flakes, if using, and decrease the heat to medium-low.
  • Add the bread crumbs to the anchovies and let them toast, stirring often, until they turn golden and soak up any remaining butter, 2 to 4 minutes. Add the garlic and cook for 1 minute, stirring often to prevent the bread crumbs from burning. Spoon the breadcrumb mixture into a small bowl and return the pot to medium heat.
  • Return the drained greens to the pot. Stir in the olive oil, three-quarters of the Parmesan, three-quarters of the bread-crumb mixture, plenty of fresh pepper, and a splash of the greens' cooking water.
  • Spoon the polenta into a large wide bowl or divvy between individual serving bowls and top with the remaining Parmesan. Spoon the greens over the polenta, and sprinkle the remaining breadcrumb mixture over the top.

Nutrition Facts : ServingSize 1 portion, Calories 585 kcal, Carbohydrate 72 g, Protein 23 g, Fat 25 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 45 mg, Sodium 466 mg, Fiber 2 g, Sugar 1 g

BRAISED CHICKEN LEGS WITH CHEESY POLENTA AND SAUTEED GREENS



Braised Chicken Legs with Cheesy Polenta and Sauteed Greens image

Provided by Food Network

Categories     main-dish

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 14

2 lemons, sliced 1/2-inch thick
2 medium yellow onions, sliced 1/2-inch thick
6 chicken leg quarters
1 teaspoon dried oregano
1 1/2 teaspoons salt
1 1/2 teaspoons ground black pepper
1/4 cup olive oil
2 cups chicken stock, preferably homemade
2 cups dry white wine
3 cups whole milk
1 cup polenta (not quick-cooking)
1 cup grated white Cheddar
1 tablespoon red wine vinegar
8 ounces sauteeing greens, such as kale, beet greens or chard, hand-torn into 3- to 4-inch pieces

Steps:

  • Preheat the broiler.
  • Place the lemon and onion slices in a baking pan large enough to hold them in a single layer. Place the chicken on top and sprinkle with the oregano, 1/2 teaspoon salt and 1/2 teaspoon pepper. Drizzle 2 tablespoons olive oil over the chicken. Rub the chicken to coat evenly with seasonings. Place under broiler to lightly brown the chicken skin, 5 to 10 minutes.
  • Remove chicken from broiler and set oven temperature to 325 degrees F. Pour the stock and wine into the pan and cover tightly with foil. Braise chicken in the oven until internal temperature reaches 165 degrees F, 30 to 35 minutes. Allow chicken to rest in baking pan, uncovered, for 30 minutes.
  • Meanwhile, place a large saucepan over high heat. Add the milk and 3 cups water and bring to a boil. Slowly add the polenta, whisking constantly to prevent lumping. Reduce the heat to low and cook, whisking occasionally to prevent sticking, until polenta is done, approximately 45 minutes. Add the cheese, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Place a large saute pan over medium-high heat. Once the pan is preheated add remaining 2 tablespoons olive oil and the greens. Season lightly with some of the remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Toss with tongs, lowering heat if necessary to prevent burning, until wilted and tender, then check the seasoning and adjust to your taste.
  • Preheat the broiler. Remove chicken from roasting pan and place on an ovenproof sheet pan. Remove and discard the onions and lemons. Pour the liquid from the roasting pan into a small saucepan and cook over medium-high heat until reduced to 1 cup. Place chicken in broiler and cook until skin becomes golden and very crispy, 5 to 10 minutes.
  • Spoon 3/4 cup polenta onto each of 4 to 6 large plates, then place 1/2 cup greens on top of each followed by a chicken leg. Spoon 2 tablespoons of the reduced chicken cooking liquid over the top of the chicken.

GREENS WITH POLENTA CROUTONS



Greens with Polenta Croutons image

Provided by Valerie Bertinelli

Categories     side-dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 14

Olive oil, for greasing the pan
Kosher salt
1 cup instant polenta
1 tablespoon unsalted butter
1/2 cup grated cheese, such as Parmigiano-Reggiano
1 tablespoon fresh rosemary, chopped
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
10 cups (5 ounces) mixed baby greens
1/2 cup cherry tomatoes, halved
2 tablespoons dried cranberries or currants
1/3 cup crumbled Roquefort cheese

Steps:

  • For the polenta: Coat a 9- by 13-inch baking dish with a thin coat of olive oil.
  • Combine 4 cups water and 2 teaspoons salt in a medium saucepan and bring to a boil over high heat. Slowly add the polenta, whisking constantly. Reduce the heat to low, bringing the polenta to a simmer, and cook, stirring occasionally, until thick, 5 to 8 minutes. Turn off the heat and stir in the butter, cheese and rosemary. Pour the polenta into the prepared dish and cool completely until firm.
  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or a nonstick silicone liner.
  • Unmold the polenta, cut into 1-inch squares and place on the prepared baking sheet. Bake until crisp and golden, about 1 hour.
  • For the salad: Meanwhile, whisk together the vinegar and Dijon in a small bowl along with some salt and pepper. Add the oil in a thin stream, whisking constantly. Toss the greens with the dressing in a large salad bowl. Add the tomatoes, cranberries, and Roquefort and toss again. Arrange the salad on a large serving platter or individual plates. Top with half the croutons and serve immediately. Reserve the remaining croutons for another use in an airtight container in the refrigerator for up to two days.

POLENTA WITH GARLICKY GREENS-



Polenta With Garlicky Greens- image

This makes a nutritious and delicious vegetarian meal of soft cornmeal with a tasty topping of sautéed Swiss chard, raisins, and pine nuts. This came from the Good Housekeeping magazine, 1999. Directions are given for cooking the polenta in the microwave or for stove top. Enjoy!

Provided by Sharon123

Categories     Grains

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 bunches swiss chard (about 3 1/2 pounds) or 2 bunches bok choy
1 tablespoon olive oil
3 garlic cloves, thinly sliced
1/4 teaspoon crushed red pepper flakes
1 1/4 teaspoons salt
1/4 cup golden raisin
1 1/2 cups yellow cornmeal
2 cups milk (skim will make this more nutritious)
2 tablespoons grated parmesan cheese or 2 tablespoons romano cheese, plus additional for serving
1 tablespoon pine nuts, toasted and chopped (pignoli)

Steps:

  • Cut off and discard bottom 3 inches of Swiss-chard stems.
  • Cut remaining stems into 1/2-inch slices; coarsely chop leaves.
  • Rinse and dry stems and leaves separately; place in separate bowls.
  • In nonstick 12-inch skillet, heat oil, garlic, and crushed red pepper over medium heat about 2 minutes or until garlic is lightly golden, stirring constantly.
  • Increase heat to medium-high; add sliced chard stems to skillet and cook 8 minutes, stirring occasionally.
  • Gradually add chard leaves and 1/2 teaspoons.
  • salt, stirring until leaves wilt; stir in 1/3 cup water.
  • Cover skillet and simmer 5 minutes or until stems and leaves are tender; stir in raisins and set aside.
  • Meanwhile, prepare polenta in microwave oven: In 4-quart microwave-safe bowl or casserole, combine cornmeal, 3/4 teaspoons salt, milk, and 4 1/2 ups water.
  • Cover and cook on High 12 to 15 minutes, until thickened, stirring once.
  • To serve, stir Parmesan into polenta.
  • Spoon polenta on a platter; top with Swiss-chard mixture and sprinkle with pine nuts.
  • Serve with additional Parmesan to sprinkle over each serving if you like.
  • Makes 4 main dish servings.
  • Note: If you like, polenta can be prepared on top of stove: In 4-quart saucepan, stir 1 teaspoons salt with 2 cups cold milk.
  • Gradually whisk in cornmeal until blended,then whisk in 4 1/2 cups boiling water.
  • Heat to boiling over high heat, stirring occasionally.
  • Reduce heat to medium-low and cook, partially covered, 20 minutes, stirring frequently.

Nutrition Facts : Calories 365.9, Fat 12.1, SaturatedFat 4.1, Cholesterol 19.3, Sodium 1251.3, Carbohydrate 56.4, Fiber 6.9, Sugar 7.9, Protein 12.9

POLENTA AND GREENS



Polenta and Greens image

This is actually one of my mom's Italian recipes. It's simple, vegetarian, relatively low fat, and delicious. Great for spring.

Provided by Transylmania

Categories     Greens

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 cup yellow cornmeal
3 cups water
1 lb greens (kale, collards, or broccoli di rape are the best. Here in Romania I use curly cabbage)
1 tablespoon olive oil
3 -6 garlic cloves, thinly sliced
1 teaspoon of crushed hot pepper
salt

Steps:

  • Wash and dry your greens and slice them into very thin ribbons. You don't really need to slice broccoli di rape if you are using that.
  • Bring water to a boil with some salt.
  • Add cornmeal slowly and mix rapidly for about 4 minutes. Turn heat to low and let simmer for about 10 minutes, stirring to avoid burning. Take off the heat.
  • In a skillet heat the olive oil on meidum heat. and add the garlic (the more the better). Saute for about two minutes.
  • Add the greens, salt, and hot pepper. Saute until the greens are wilted but still have good color.
  • Serve the greens on top of the polenta.
  • A tomato salad is good with this.

Nutrition Facts : Calories 143.9, Fat 4.5, SaturatedFat 0.6, Sodium 14.7, Carbohydrate 24.3, Fiber 2.3, Sugar 0.3, Protein 2.6

More about "polenta and greens recipes"

POLENTA AL FORNO WITH COLLARD GREENS - A BEAUTIFUL PLATE
polenta-al-forno-with-collard-greens-a-beautiful-plate image
Web Feb 25, 2013 Squeeze the collard greens of any excess moisture and chop finely. Meanwhile, preheat the oven to 375°F (190°C) with a rack in …
From abeautifulplate.com
5/5 (1)
Total Time 1 hr 30 mins
Category Vegetarian
Calories 391 per serving
  • Clean collard greens and remove any tough stems (I personally like to keep a little bit of the stem on). Roll several leaves at a time—similar to a chiffonade technique–and cut into about 1-inch strips. Doesn’t have to be exact, but try to keep the pieces relatively consistent in size.
  • Fill a large pot with water and bring to a boil. Add all of the collard greens and blanch for two minutes. Drain in a large colander and allow to cool down completely.
  • Meanwhile, begin to cook the soft polenta using the instructions below. **Important Note: Be sure to have collard green filling completely ready by the time the polenta is finished cooking, as you want to assemble the dish right away at that point).
See details


RECIPE: BAKED POLENTA WITH GREENS AND GRUYèRE | KITCHN
recipe-baked-polenta-with-greens-and-gruyre-kitchn image
Web Nov 2, 2016 Baked Polenta with Greens, Artichokes, and Gruyère Print Recipe Yield Serves 8 to 10 Show Nutrition Ingredients 2 (12-ounce) …
From thekitchn.com
Estimated Reading Time 3 mins
See details


SICILIAN-STYLE GREENS OVER POLENTA RECIPE | MYRECIPES
sicilian-style-greens-over-polenta-recipe-myrecipes image
Web Heat oil in a small skillet over medium heat. Add garlic; cook 1 minute or until lightly browned, stirring constantly. Stir in breadcrumbs; cook 1 minute or until golden brown, stirring frequently. Remove from heat; stir in …
From myrecipes.com
See details


29 BEST POLENTA RECIPES | COOKING LIGHT
29-best-polenta-recipes-cooking-light image
Web Dec 13, 2013 Served as a side dish or main, we have 29 of the best recipes that feature just about every way to enjoy polenta. Make this meal in forty minutes or less by chopping the herbs while the chicken cooks, …
From cookinglight.com
See details


HOW TO MAKE WEEKDAY POLENTA WITH GREENS | BIN IT TO …
how-to-make-weekday-polenta-with-greens-bin-it-to image
Web May 3, 2017 First you would have to bring the water up to a simmer, then with hands that had been trained. through years of grandma-style cooking, you would slowly whisk, and drop the polenta. in like, a ...
From bonappetit.com
See details


HEART HEALTHY RECIPES – COLLARD GREEN LASAGNA AND VEGETARIAN …
Web Feb 1, 2023 Heat the sesame oil in a pot over medium heat. Once the oil is hot, add the garlic, ginger, and whites of the green onion. Cook for 2 minutes or until fragrant. Add …
From ssihi.uci.edu
See details


15-MINUTE MUSHROOM, EGG AND GREENS POLENTA BOWLS
Web Use a slotted spoon to gently place the eggs in boiling water, cook for exactly 7 minutes and transfer to an ice bath to sit for 2-3 minutes. 3. Return the water to a boil and cook in the …
From littleleaffarms.com
See details


POLENTA, SAUTéED GREENS AND EGGS RECIPE | PBS FOOD
Web While the polenta cooks, heat 1 Tbsp olive oil in a heavy skillet on medium heat. Add the chopped onion and cook until onion has softened and begins to brown. Add a little salt …
From pbs.org
See details


RACHEL RODDY’S RECIPE FOR POLENTA WITH BUTTER, PARMESAN AND …
Web Feb 14, 2022 1 garlic clove, peeled and minced Red chilli flakes, to taste 1 big slice of butter 4 tbsp grated parmesan In a medium saucepan or deep saute pan, ideally copper …
From theguardian.com
See details


POLENTA WITH SAUSAGE AND GREENS RECIPE -SUNSET MAGAZINE
Web In a 3- to 4-quart pan, mix broth, milk, and polenta. Stir over high heat until boiling; reduce heat to low and stir often until polenta is smooth to taste, 12 to 15 minutes. If polenta is …
From sunset.com
See details


BEANS AND GREENS OVER CREAMY POLENTA — SAN GENNARO
Web Jan 6, 2023 Place the cubes of polenta in a medium-sized saucepan and cover it with chicken stock. Cook on medium heat, stirring until the polenta cubes have softened and …
From polenta.net
See details


POLENTA RECIPES
Web Air Fryer Polenta Pizza Bites 1 Rating Instant Pot Cream Cheese Grits Baked Polenta with Sausage 1 Rating Creamy Grits Calzagatti (Pan-Fried Polenta and Beans) Pan-fried …
From allrecipes.com
See details


GRILLED POLENTA & GREENS - BETTER HOMES & GARDENS
Web Mar 17, 2015 Reduce heat to medium-low. Cook and stir for 15 minutes or until very thick. Remove from heat and stir in bulgur and green onions. Spread into a plastic wrap-lined 9 …
From bhg.com
See details


BLACK EYED-PEAS, POLENTA AND COLLARD GREENS
Web Black Eyed-Peas, Polenta and Collard Greens. Continued... I N S T R U C T I O N S : 2. F o r t h e C o l l a r d G r e e n s : ... Ignite Meal Prep Class Recipes: December 2022 …
From sophieuliano.com
See details


BRAISED DUCK LEGS WITH POLENTA AND WILTED CHARD RECIPE
Web Feb 26, 2016 To revisit this recipe, visit My Account, then View saved recipes. Close Alert. Braised Duck Legs With Polenta And Wilted Chard. Recipes & Menus; Expert …
From anadifa.us.to
See details


PAN FRIED POLENTA WITH SAUTéED GREENS - BOULDER LOCAVORE®
Web May 14, 2021 STEP 2. Cook the polenta slices or patties. Cut into 1/2 inch to 3/4 inch thick slices of the polenta or form into patties ( photo 3 ). Brush both sides with olive oil and …
From boulderlocavore.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #cuisine     #preparation     #main-dish     #vegetables     #easy     #european     #vegan     #vegetarian     #italian     #dietary     #greens

Related Search