Healthy Honey Wheat Muffins Recipes

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HONEY WHEAT MUFFINS



Honey Wheat Muffins image

These Honey Wheat Muffins are so easy, subtly sweet, and crazy soft!

Provided by Shelly

Categories     Muffins

Time 25m

Number Of Ingredients 10

1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 teaspoon kosher salt
2 teaspoons baking powder
1/2 cup buttermilk
1 large egg
1/2 cup vegetable oil
1/2 cup honey
1 teaspoon vanilla
optional 2 tablespoons turbinado sugar OR 1 1/2 tablespoons cinnamon sugar (1 tablespoon granulated sugar + 1/2 teaspoon ground cinnamon)

Steps:

  • Preheat oven to 375°F. Line a muffin tin with 8 cupcake liners and set aside.
  • In a large bowl whisk together the all purpose flour, whole wheat flour, salt, and baking powder.
  • In a medium bowl whisk together the buttermilk, egg, oil, honey, and vanilla until combined.
  • Add the wet ingredients into the dry ingredients and stir just until smooth.
  • Fill the liners 2/3 full.
  • Sprinkle the turbinado sugar or cinnamon sugar on top of the batter, if desired.
  • Bake for 16-18 minutes, or until set.
  • Remove from the muffin tin and allow to cool on a wire rack. Serve warm or at room temperature.

Nutrition Facts : ServingSize 1 muffin, Calories 242 calories, Sugar 21.7 g, Sodium 248 mg, Fat 8.3 g, SaturatedFat 2.9 g, TransFat 0 g, Carbohydrate 39.7 g, Fiber 1.3 g, Protein 3.9 g, Cholesterol 31.9 mg

HONEY WHEAT MUFFINS



Honey Wheat Muffins image

Driving through Montana, I was awed by the wheat fields. I found this recipe by "Wheat Montana" to enjoy some of their gorgeous grain. This recipe has a nice lemony taste.

Provided by Acerast

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 8

1 1/2 cups flour (Wheat Montana Prairie Gold)
2 teaspoons baking powder
1/2 teaspoon salt
1/4 cup canola oil
1 egg, beaten
1/2 cup milk
1/2 cup honey
1 tablespoon lemon peel

Steps:

  • Preheat oven to 375°F.
  • Measure all of the ingredients into a large mixing bowl.
  • Mix until just moistened.
  • Line muffin tin with baking cups; fill 2/3's full. Bake for 15-20 minutes, depending on the size of the muffin tins.
  • Variations:
  • For Sunflower Muffins add 1/2 cup shelled sunflower seeds.
  • For Cheese Muffins omit the lemon peel and add 2 cups shredded sharp cheddar cheese.

Nutrition Facts : Calories 153.2, Fat 5.5, SaturatedFat 0.7, Cholesterol 19.1, Sodium 169.1, Carbohydrate 24.3, Fiber 0.5, Sugar 11.7, Protein 2.5

HONEY WHEAT MUFFINS



Honey Wheat Muffins image

Make and share this Honey Wheat Muffins recipe from Food.com.

Provided by Dawn Vezina

Categories     Quick Breads

Time 30m

Yield 6 Muffins

Number Of Ingredients 8

1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 egg
1/2 cup honey
1/2 cup milk
1/4 cup vegetable oil (or use 2 tbsp. each oil and applesauce)

Steps:

  • In a large bowl, combine flours, baking powder, and salt.
  • In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened.
  • Fill greased muffin cups three-fourths full.
  • Bake at 375º for 18-20 minutes or until muffins test done.
  • Cool in pan for 10 minutes before removing to a wire rack.
  • Yield: 6 muffins.
  • (You could get 8 muffins out of this batter, though).

HEALTHY HONEY WHEAT MUFFINS



Healthy Honey Wheat Muffins image

A healthier approach to a moist, sweet muffin. Adapted from "Healthy Cooking for Two" by Brenda Shriver. I worked with Brenda in the mid-1990's and she was kind enough to give me a copy of one of her cookbooks.

Provided by SusieQusie

Categories     Quick Breads

Time 25m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 13

vegetable oil cooking spray
1/2 cup nonfat milk
1 egg white, slightly beaten
2 tablespoons honey
1 tablespoon butter, softened (original recipe called for low-fat margarine but I prefer butter for baking. Your choice.)
2 tablespoons applesauce
3 -4 shredded wheat biscuits, crumbled to make 3/4 cup
1/3 cup all-purpose flour
1/3 cup whole wheat pastry flour
2 teaspoons baking powder
1/4 teaspoon cinnamon
1 pinch nutmeg
1/2 cup raisins (or chopped dried apricots)

Steps:

  • Preheat oven to 400°F Lightly coat 6 muffin tin cups with cooking spray.
  • In a small bowl, mix together the milk, egg white, honey, butter or margarine and applesauce.
  • In a medium bowl, combine crumbled cereal, flours, baking powder, cinnamon and nutmeg.
  • Add the liquid ingredients, stirring just until moistened. Add the raisins & stir gently.
  • Spoon into muffin cups, 3/4 full or more.
  • Bake for 15-20 minutes or until they test done. Don't overbake.

Nutrition Facts : Calories 176.3, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.5, Sodium 158.8, Carbohydrate 37.5, Fiber 2.9, Sugar 14.1, Protein 4.5

HONEY WHEAT MUFFINS (DIABETIC)



Honey Wheat Muffins (Diabetic) image

Make and share this Honey Wheat Muffins (Diabetic) recipe from Food.com.

Provided by GingerlyJ

Categories     Breads

Time 20m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

1 cup whole wheat flour
1/2 cup all-purpose flour
3 teaspoons baking powder
1/2 teaspoon salt
3 tablespoons canola oil
2 egg whites, beaten slightly
1 cup skim milk
2 tablespoons honey

Steps:

  • Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.

Nutrition Facts : Calories 106.3, Fat 3.8, SaturatedFat 0.3, Cholesterol 0.4, Sodium 209.6, Carbohydrate 15.6, Fiber 1.4, Sugar 3, Protein 3.3

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