POCKET VEGGIES
Whenever we grill burgers, these vegetable packets are our usual accompaniment. Everyone likes them! -Judi Garst, Springfield, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Combine the peppers, carrots and beans; place on a double thickness of heavy-duty foil (about 24 in. x 12 in.). Top with tomatoes. , In a small bowl, whisk the vinegar, oil, oregano and pepper. Pour over vegetables. Fold foil around vegetables and seal tightly. , Grill, covered, over medium heat for 15-20 minutes or until tender. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber). Diabetic Exchanges, Cholesterol 1/2 fat.
FRESH VEGGIE POCKETS
One summer I worked at a health food store that sold sandwiches. We were close to a college campus, so I made lots of these fresh-filled pitas for the students. Crunchy with crisp vegetables and nutty sunflower kernels, they're a fast-to-fix lunch when you're on the go. -Linda Reeves, Cloverdale, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cream cheese, sunflower kernels and seasoned salt; spread about 2 tablespoons on the inside of each pita half. Layer with the tomato, cucumber, mushrooms and avocado.
Nutrition Facts : Calories 434 calories, Fat 23g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 571mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.
VEGGIE POCKETS
"Even our five children enjoy the crunchy vegetable filling in these handy meatless sandwiches," remarks June Ballard of Weston, Idaho. "It's a great way to use a variety of garden produce."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- In a saucepan, cook onions in oil until tender. Add barbecue sauce; cook and stir for 2 minutes. Add broccoli and cauliflower; heat through. Stir in mayonnaise, carrot, cabbage and squash; heat through. , Fill each pita half with about 2 tablespoons lettuce and 1/2 cup vegetable mixture.
Nutrition Facts : Calories 143 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 218mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
POCKET FULL OF VEGGIES
Quick and easy vegetarian lunch or light dinner, easily made vegan. Make it even faster using pre-cut veggies.
Provided by JESMom
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together all of the ingredients but the pita bread.
- Fill pita pockets with the veggie filling.
- Serve chilled.
Nutrition Facts :
More about "pocket full of veggies recipes"
24 HEALTHY VEGGIE-PACKED DINNERS TO MAKE DURING THE …
From ambitiouskitchen.com
Reviews 18Estimated Reading Time 3 mins
25+ VEGGIE-PACKED RECIPES | EATINGWELL
From eatingwell.com
Author Alex Loh
POCKET VEGGIES RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
VEGGIE POCKET/BREAKFAST RECIPE/FULL OF VEGGIES AND FLAVOURS.
From youtube.com
POCKET FULL OF VEGGIES
From pocketfullofveggies.tumblr.com
BUTTERED VEGETABLES | RECIPE POCKET
From recipepocket.com
POCKET FULL OF VEGGIES RECIPES
From tfrecipes.com
POCKET FULL OF VEGGIES
From pocketfullofveggies.tumblr.com
VEGGIE POCKET RECIPE - GOTOCHEF
From justgotochef.com
47 VEGETABLE-BASED RECIPES - EASY MEALS WITH …
From thekitchn.com
POCKET OF VEGGIES - SUPER HEALTHY KIDS
From superhealthykids.com
HOMEMADE HOT POCKETS-VEGETARIAN STYLE — UNWRITTEN RECIPES
From unwrittenrecipes.com
POCKET FULL OF VEGGIES - SUPER HEALTHY KIDS
From superhealthykids.com
HOW TO TURN VEG SCRAPS INTO AN ANCIENT SEASONING – RECIPE
From theguardian.com
10 BEST PASTRY POCKETS RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love