California Chicken Wraps Recipes

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CALIFORNIA CLUB CHICKEN WRAP



California Club Chicken Wrap image

Shredded chicken, mango and avocado are the stars in this easy California Club Chicken Wrap that is perfect for a weeknight.

Provided by Deborah

Categories     Main Dish

Time 23m

Number Of Ingredients 10

8 slices bacon
2 cups shredded chicken
salt and pepper
1 mango, finely chopped
6 tablespoons mayonnaise, divided
2 tablespoons fresh lime juice
1 large avocado, or 2 small
4 large whole wheat or spinach tortillas (10-inch)
2 cups shredded romaine
1 large tomato, diced

Steps:

  • Place the bacon in a large skillet and cook until crisp. Transfer to a paper towel lined plate and set aside.
  • Place the chicken in a large bowl and season with salt and pepper. Add the mango, 3 tablespoons of the mayonnaise and the lime juice.
  • Remove the pit and skin from the avocado and place in another bowl. Roughly mash, season with salt and pepper, then stir in the remaining 3 tablespoons of mayonnaise.
  • Lay a tortilla on a work surface and spread 1/4 of the avocado mixture over the tortilla, leaving a 1-inch border. Layer 1/4 of the lettuce down the center, followed by 1/4 of the tomato, 2 slices of bacon, then 1/4 of the chicken mixture. Fold in the 2 sides of the tortilla, then roll up like a burrito.
  • Repeat with the remaining tortillas and ingredients.
  • Cut each wrap in half before serving.

Nutrition Facts : ServingSize 1 wrap, Calories 665 calories, Sugar 15 g, Sodium 1103 mg, Fat 37 g, SaturatedFat 9 g, UnsaturatedFat 27 g, TransFat 0 g, Carbohydrate 54 g, Fiber 7 g, Protein 32 g, Cholesterol 68 mg

CALIFORNIA CHICKEN WRAPS



California Chicken Wraps image

The combination of hummus and feta give these wraps unbeatable flavor. Hummus is a fantastic alternative to mayonnaise; try it on your favorite sandwich today! -Donna Munch, El Paso, Texas

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1/3 cup prepared hummus
4 whole wheat tortillas (8 inches)
2 cups cubed cooked chicken breast
1/4 cup chopped roasted sweet red peppers
1/4 cup crumbled feta cheese
1/4 cup thinly sliced fresh basil leaves

Steps:

  • Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up.

Nutrition Facts : Calories 300 calories, Fat 8g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 408mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

CALIFORNIA CHICKEN WRAPS



California Chicken Wraps image

I made this healthy recipe from the Taste of Home Feb/March 2011 issue today for lunch and really enjoyed it. I used Sabra roasted pine nut hummus. I usually also dice up kalamata olives and include them in the wrap. This recipe also works fine using Gardein brand faux chickn tenders.

Provided by Dr. Jenny

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1/3 cup prepared hummus
4 whole wheat tortillas (8 in.)
2 cups cubed cooked chicken breasts
1/4 cup chopped roasted sweet red pepper
1/4 cup crumbled feta cheese
1/4 cup thinly sliced basil leaves
1/4 cup kalamata olive, diced (optional)

Steps:

  • Spread hummus on tortillas; top with chicken, peppers, cheese, basil, and kalamata (if using). Roll up.

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