PIZZA-FIED CHICKEN CASSEROL
From Hungry girl site, get your pizza fix in a healthier way, only 7 Smart Value points with weight watcher
Provided by Bonnie G 2
Categories European
Time 55m
Yield 1 casserol, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Spray an 8" X 8" baking pan with nonstick spray.
- Pound chicken to 1/2-inch thickness. Season with salt and black pepper. Bring an extra-large skillet sprayed with nonstick spray to medium heat. Cook for about 4 minutes per side, until cooked through. Transfer to a cutting board.
- Meanwhile, in a large bowl, combine cream cheese with 1/4 teaspoons garlic powder and 1/4 teaspoons onion powder. Stir until smooth and uniform.
- Remove skillet from heat; clean, if needed. Re-spray, and bring to medium-high heat. Add mushrooms and bell pepper, and sprinkle with remaining 1/4 teaspoons garlic powder and 1/4 teaspoons onion powder. Cook and stir until slightly softened and lightly browned, about 6 minutes.
- Transfer skillet contents to the bowl with the cream cheese mixture. Mix thoroughly.
- Chop chicken, and evenly place in the baking pan.
- Evenly top chicken with creamy veggies, marinara sauce, mozzarella, and chopped pepperoni.
- Bake until entire dish is hot and bubbly and mozzarella has melted, 20 - 25 minutes.
Nutrition Facts : Calories 396.4, Fat 21.7, SaturatedFat 9.2, Cholesterol 114.5, Sodium 759.9, Carbohydrate 12.8, Fiber 2.1, Sugar 7.5, Protein 36.6
PIZZA CHICKEN CASSEROLE
Make and share this Pizza Chicken Casserole recipe from Food.com.
Provided by lazyme
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Arrange the raw chicken chunks in a greased 9x13-inch baking dish.
- Sprinkle about 1/2 cup cheese on top.
- Spread pepperoni slices over the cheese.
- Spread with pizza sauce.
- Cover with foil and bake at 350ºF for about 35 minutes.
- While this is baking, cook spaghetti
- noodles for 4 people.
- Rinse, add 1/3 stick margarine and garlic salt.
- Remove chicken from oven, add remaining cheese and bake until cheese melts.
- Serve chicken over noodles.
Nutrition Facts : Calories 708.4, Fat 49.1, SaturatedFat 21.7, Cholesterol 202.1, Sodium 1678.7, Carbohydrate 11.3, Fiber 2.2, Sugar 2.5, Protein 52.8
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- Pound chicken to 1/2-inch thickness. Season with salt and black pepper. Bring an extra-large skillet sprayed with nonstick spray to medium heat. Cook for about 4 minutes per side, until cooked through. Transfer to a cutting board.
- Meanwhile, in a large bowl, combine cream cheese with 1/4 tsp. garlic powder and 1/4 tsp. onion powder. Stir until smooth and uniform.
- Remove skillet from heat; clean, if needed. Re-spray, and bring to medium-high heat. Add mushrooms and bell pepper, and sprinkle with remaining 1/4 tsp. garlic powder and 1/4 tsp. onion powder. Cook and stir until slightly softened and lightly browned, about 6 minutes.
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