Pixies Indian Style Halibut Recipes

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HALIBUT PICCATA



Halibut Piccata image

Make and share this Halibut Piccata recipe from Food.com.

Provided by VNess

Categories     Halibut

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
12 ounces halibut fillets, about 1 inch thick
3 tablespoons dry white wine (such as chardonnay or pinot gris)
2 lemons, juice of (about 1/3 to 1/2 cup)
3 garlic cloves, thinly sliced
1 tablespoon drained capers
3 tablespoons unsalted butter
salt and pepper
chopped fresh parsley (garnish)

Steps:

  • Preheat oven to 350°F
  • In a wide, shallow bowl, whisk together the flour, salt and pepper.
  • Preheat a nonstick saute pan over medium high until hot and add the olive oil.
  • Lightly coat the halibut fillets in the seasoned flour (I use Gluten-free mix, rice will also work) and place in the pan.
  • Sear until golden brown, about 1 minute per side.
  • Flip the fillets to sear the underside, then transfer them to a baking sheet and place in the oven to finish cooking, about 5 minutes more.
  • The halibut should be just cooked through.
  • Meanwhile, add the wine and lemon juice to the pan, stirring to scrape up any browned bits.
  • Add the garlic and capers and cook the liquid over medium-high heat until reduced by two-thirds.
  • Remove pan from heat and whisk in butter to create a creamy, piquant sauce.
  • Taste and whisk in more butter if desired.
  • Season with salt and pepper to taste.
  • Place fillets on two plates and drizzle each with the piccata sauce.
  • Garnish with a sprinkle of chopped parsley.

Nutrition Facts : Calories 548, Fat 29.3, SaturatedFat 12.6, Cholesterol 116.1, Sodium 832.4, Carbohydrate 18.6, Fiber 1, Sugar 1.5, Protein 48.2

INDIAN-SPICED HALIBUT WITH YOGURT



Indian-Spiced Halibut with Yogurt image

The basic curry powder used to flavor this easy-to-make Indian-spiced halibut dish is enhanced by bittersweet fenugreek seed, mustard, cardamom, and cloves; brown sugar diminishes the heat. Just before serving, mild yogurt is added to temper the intensity of the spices further.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 17

2 tomatoes
1 recipe Quick Curry Powder
1 teaspoon whole fenugreek seeds
2 teaspoons coarse salt
2 teaspoons ground mustard
1/4 teaspoon ground cardamom
Pinch of ground cloves
4 cloves garlic, minced
1 tablespoon freshly grated ginger
1 tablespoon dark-brown sugar
1 tablespoon water
4 teaspoons unsalted butter
1 large onion, thinly sliced
One 14 1/2-ounce can low-sodium canned vegetable stock
1 green chile, finely chopped
1 1/2 pounds halibut fillets (or other firm-fleshed white-fish fillets, such as cod), cut into 6 pieces
1 cup plain nonfat yogurt

Steps:

  • Bring a saucepan of water to a boil. Fill a bowl with ice and water. Cut an X in bottom of each tomato; plunge into boiling water. Cook until skin starts to peel back, about 30 seconds. Plunge into the ice bath to stop the cooking. When cool, peel off and discard skin. Cut tomatoes in half; squeeze out seeds. Chop; set aside.
  • In a food processor, combine curry powder, fenugreek, salt, mustard, cardamom, and cloves. Pulse to combine. Add garlic, ginger, brown sugar, and water. Puree until a smooth paste forms; set aside.
  • Heat butter in a large saucepan over medium heat. Stir in curry paste; cook until fragrant, about 1 minute. Add onion and half the stock; cook until onion starts to soften, about 3 minutes. Add chile and remaining stock. Bring to boil. Reduce to a gentle simmer, add fish and tomatoes, and cook until fish is opaque in the center, 6 to 8 minutes. Remove from heat; stir in yogurt just before serving.

Nutrition Facts : Calories 234 g, Cholesterol 44 g, Fat 6 g, Fiber 2 g, Protein 27 g, Sodium 595 g

HALIBUT POT PIE WITH MASHED POTATO CRUST



Halibut Pot Pie with Mashed Potato Crust image

Categories     Onion     Potato     Broil     Quick & Easy     Lunch     Halibut     Fennel     Spinach     Winter     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

2 tablespoons (1/4 stick) butter
1 large fennel bulb, trimmed, halved, thinly sliced crosswise (about 3 cups)
1/2 cup sliced shallots (about 2 medium)
2 tablespoons all purpose flour
1 1/2 cups vegetable broth
1 1/2 pounds halibut fillets, cut into 1-inch cubes
1 6-ounce package baby spinach
3 1/2 cups warm mashed potatoes

Steps:

  • Preheat broiler. Melt butter in heavy large saucepan over medium heat. Add fennel and shallots. Cover; cook until tender, stirring occasionally, about 8 minutes. Sprinkle with flour, salt, and pepper. sauté 2 minutes. Add broth; bring to boil, stirring often. Add fish and spinach. Cover; simmer over medium heat until fish is almost cooked through, about 4 minutes.
  • Transfer fish mixture to 11x7x2-inch baking dish. Spoon mashed potatoes over, covering completely. Broil until filling bubbles at edges and potatoes are brown in spots, about 4 minutes. Serve.

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