CHICKEN PITA POCKETS
If everybody's hungry and you're crunched for time, reach for a pita pocket. Just slice them open, fill them up and go. Save even more time with chicken tenders. -Jacqueline Parker, Colorado Springs, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix oil, thyme, paprika, garlic and 1/4 teaspoon salt until blended. Add chicken; toss to coat. Let stand 10 minutes., Meanwhile, in a large bowl, combine coleslaw mix, mayonnaise and remaining salt; spoon into pita halves. Place chicken on an ungreased baking sheet. Broil 3-4 in. from heat 3-4 minutes on each side or until no longer pink. Fill pitas with chicken strips.
Nutrition Facts : Calories 486 calories, Fat 26g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 687mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 5g fiber), Protein 29g protein.
PITTA POCKETS
A no-cook quick and simple snack that's ideal for an energy-boosting refuel when doing exercise or playing sport
Provided by Barney Desmazery
Categories Snack, Starter
Time 5m
Number Of Ingredients 4
Steps:
- Halve the pitta bread into 2 pockets and toast until opened. Slather the inside of each with hummus. Stuff with salad, drizzle with olive oil and tuck in.
Nutrition Facts : Calories 284 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.5 milligram of sodium
TOASTER PITTA POCKETS
If your kids can't wait until their next meal, these little pittas will keep them going in the meantime
Provided by Good Food team
Categories Lunch, Snack, Treat
Time 10m
Number Of Ingredients 4
Steps:
- Pop the pitta into the toaster for 30 secs- 1 min, until just puffed but not crisp. Meanwhile, mix together the cheeses.
- Slice an opening at one end of the pitta and use a teaspoon or a knife to spread the cheese mixture in. Push in some of your favourite fillings, gently squash the pitta closed between your hands, then put back in the toaster - cut-side up. Toast for 1-2 mins until golden and crisp.
Nutrition Facts : Calories 333 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.91 milligram of sodium
PITA PIZZA POCKETS 4 WAYS RECIPE BY TASTY
These pizza pita pockets come together in a flash - great for a weeknight dinner or when you need a quick snack. Choose your favorite fillings from the options below, or experiment with your own combos!
Provided by Chris Salicrup
Categories Lunch
Time 35m
Yield 8 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 350°F (180°C). Line 2 baking sheets with parchment paper.
- Make the pepperoni pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, and 6 pepperoni. Place on a prepared baking sheet.
- Make the Hawaiian pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons pineapple, and 2 tablespoons Canadian bacon. Place on a prepared baking sheet.
- Make the veggie supreme pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of pizza sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons mushrooms, 2 tablespoons green pepper, and 1 tablespoon olives. Place on a prepared baking sheet.
- Make the BBQ chicken pita pizza: Cut the pita in half crosswise to form 2 pockets and fill each pocket with 2 tablespoons of barbeque sauce, ¼ cup (25 G) shredded mozzarella, 2 tablespoons diced chicken, and 1 tablespoon pickled jalapeños. Place on a prepared baking sheet.
- Bake the pita pizzas for 10 minutes, until the cheese is melted.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 14 grams, Sugar 5 grams
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PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST
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- Roasted harissa sweet potato and chicken pitas. Harissa powder adds a just-spicy-enough touch to the fiber-rich mix of chickpeas and sweet potatoes inside this pita.
- Lemony broccoli, chickpea, and avocado pita sandwiches. From the broccoli to the garbanzo beans, there’s no shortage of fiber in these pita pockets.
- Tempeh + sweet potato stuffed pita with cashew chipotle sauce. Between the meaty tempeh, the hearty sweet potato, and the spicy cashew sauce, there’s so much texture, flavor, and substance in these pita pockets that you’d never notice the absence of animal protein.
- Eggplant and cabbage pitas. While there’s a good amount of oil in this recipe, it’s the heart-healthy fatty acids in the olive oil that give this pita pocket a nutritional kick in the butt.
- Spicy chickpea edamame salad pitas. Want to pump up your pita with plant based protein? Stir chickpeas and edamame into Greek yogurt.
- Baked falafel. We never met a fried falafel we didn’t like (apart from one that insulted our hats) but these baked ones are just as tasty.
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15 PITA POCKET RECIPES THAT PROVE YOU CAN FILL THEM WITH …
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Author Sarah AroraPublished 2018-04-17Estimated Reading Time 4 mins
- Chicken Cucumber Pita Pocket. This protein-packed pita can be made in five minutes. Cook some chicken on Sunday so you can have filling sandwiches all week.
- Healthy Hot Pocket. Can't stand the thought of eating another frozen Hot Pocket? Make a healthier version yourself with this copycat recipe that's better than the original.
- Falafel Waffle Pita. You can pretty much "waffle" any food these days, so why not "waffle" falafel? Stuff these irresistible waffles inside your favorite pita pocket and upgrade your sandwich game.
- Breakfast Pita. Weirdly, I'm not into breakfast burritos but I actually enjoy a breakfast pita on occasion. If you need an extra filling breakfast, pita pockets have you covered.
- Pita Pizza. Pizza may not be "pocket"-style, but who says you can't eat it that way? Save yourself some time and money and make a pita pizza. Top it with the sauce, cheese, meats, and veggies that you love.
- Tuna Salad. If you're missing your mom's tuna salad sammies, this tuna pita pocket will heal your homesickness. This tuna salad uses Greek yogurt instead of mayo for a healthier and tangier bite.
- Blackened Portobello Mushroom. Nothing sounds more flavorful than blackened portobello mushrooms. Enjoy this pita pocket with cheese, spinach, and Sriracha (if you can handle the heat) on top.
- Classic Turkey. Sick of those boring turkey sandwiches? Upgrade your choice of bread with a pita pocket. It'll make lunchtime in between classes slightly more enjoyable.
- Roasted Cauliflower. Cauliflower is becoming super trendy because of its spongy texture and versatility. If you're looking for a way to use that big head of cauliflower sitting in your fridge, make a flavorful pita pocket.
- Taco-Style. Have some leftover meat from Taco Tuesday? Try my latest invention. Heat up a pita and stuff it with the meat and whatever veggies and sauces you like.
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