WATERMELON AND PINEAPPLE SALSA
Simple, light, and refreshing salsa. Serve with tortilla chips.
Provided by BRIDGETTEC
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Watermelon Salsa Recipes
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- Toss watermelon, pineapple, onion, cilantro, orange juice, and hot pepper sauce together in a bowl. Refrigerate 1 hour before serving.
Nutrition Facts : Calories 22.1 calories, Carbohydrate 5.6 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.3 g, Sodium 2.3 mg, Sugar 4.7 g
PINEAPPLE WATERMELON TANGO
These fruits combine to make a great fruit crush or smoothie, for a creamy drink add yoghurt or for an icier one add ice cubes
Provided by Mandy
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients together until smooth.
Nutrition Facts : Calories 175.8, Fat 0.7, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 44, Fiber 3, Sugar 34.2, Protein 2.6
PINEAPPLE TANGO
Make and share this Pineapple Tango recipe from Food.com.
Provided by SoupCookie
Categories Beverages
Time 10m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Freeze peach chunks.
- Blend together pineapple juice, lemon juice, water, sugar and yogurt.
- Add frozen pineapple and peach chunks, blend until smooth.
- Wet rims of 2 martini glasses and dip in coloured sugar; garnish with peach wedge and serve!
Nutrition Facts : Calories 253.1, Fat 3.4, SaturatedFat 2, Cholesterol 11.9, Sodium 55.3, Carbohydrate 57.6, Fiber 4.1, Sugar 48, Protein 4.9
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