Pineapple Steaks Recipes

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PINEAPPLE STEAK STIR FRY



Pineapple Steak Stir Fry image

I was sitting around one day and had a craving for warm pineapple and steak. A recipe was born! This recipe is really easy to double up on, but watch the sugar if you do.

Provided by Maryann S.

Categories     World Cuisine Recipes     Asian

Time 3h43m

Yield 2

Number Of Ingredients 12

1 (8 ounce) can pineapple chunks - drained with juice reserved
2 teaspoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon olive oil
1 teaspoon vanilla-flavored vodka
½ teaspoon ground ginger
½ teaspoon brown sugar
½ teaspoon white sugar
1 (1 1/2-pound) beef sirloin steak, cut into 1/4-inch strips
1 ½ cups water
½ cup long grain white rice
2 tablespoons olive oil

Steps:

  • Stir together 1/3 cup reserved pineapple juice, rice wine vinegar, soy sauce, olive oil, vanilla vodka, ginger, brown sugar, and white sugar in a mixing bowl until blended. Adjust the sugar to taste.
  • Place the steak strips in a large, resealable plastic bag. Pour in the pineapple juice mixture and seal the bag. Turn the bag gently to evenly coat steak with the marinade. Refrigerate 3 to 4 hours.
  • Bring water to a boil in a saucepan over medium-high heat. Add the rice and stir. Reduce heat, cover and simmer 20 minutes.
  • Heat 2 tablespoons olive oil in a skillet over medium heat. Remove steak strips from marinade and place in the skillet. Cook and stir the steak strips until browned and no longer pink, about 2 minutes per side. Remove from the heat, cover and keep warm.
  • Place the pineapple chunks in a separate skillet. Cook over medium heat until slightly soft and heated through, about 4 minutes. To serve, divide the rice between two bowls, top with steak strips and pineapple chunks, and toss briefly.

Nutrition Facts : Calories 1140.4 calories, Carbohydrate 58.5 g, Cholesterol 228.1 mg, Fat 67.5 g, Fiber 1.7 g, Protein 70 g, SaturatedFat 22.8 g, Sodium 1092 mg, Sugar 18.9 g

PINEAPPLE STEAKS



Pineapple Steaks image

We love fresh pineapple but it doesn't love us back -- the whole family gets nasty acid burns on our lips and tongues. So I came up with this recipe to give us the fresh pineapple flavor we love without the acid issues. Great made outside on the grill. Great made inside in a skillet. Just plain great.

Provided by 3KillerBs

Categories     Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 3

1 fresh pineapple, as ripe as can be gotten
1/4 cup soy sauce
2 tablespoons canola oil (optional)

Steps:

  • Remove top and bottom of pineapple.
  • Peel. It is not possible to get all the eyes off without wasting a good deal of the pineapple so compromise on how many eyes you can stand to pick out at the table. Some pineapples have seeds in their eyes, just pop them out with the tip of a paring knife.
  • Slice crosswise into rounds about 3/4" thick.
  • Brush pineapple slices with soy sauce.
  • Heat grill medium hot, brush grill with oil if necessary to prevent sticking.
  • OR, heat lightly-greased skillet medium hot.
  • Cook pineapple steaks about 5 minutes on each side or until lightly browned, brushing with soy sauce before turning.
  • Some people eat the core, some do not.

Nutrition Facts : Calories 45, Fat 0.1, Sodium 671.1, Carbohydrate 10.6, Fiber 1.2, Sugar 7.5, Protein 1.7

YUMMY PINEAPPLE BEEF STEAK MARINADE



Yummy Pineapple Beef Steak Marinade image

This marinade is delicious. I was just messing around in the kitchen and came up with this! Enjoy!

Provided by kelsey

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 14

Number Of Ingredients 4

¾ cup Worcestershire sauce
⅔ cup pineapple juice
2 tablespoons packed brown sugar
⅓ cup olive oil

Steps:

  • Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl.
  • Marinate the meat of your choice for 1 to 2 hours, and cook as desired.

Nutrition Facts : Calories 70.5 calories, Carbohydrate 6.3 g, Fat 5.2 g, SaturatedFat 0.7 g, Sodium 143.7 mg, Sugar 4.5 g

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