Pineapple Protein Shake Recipes
CREAMY PINEAPPLE SHAKE
Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole Pineapple
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine crushed pineapple, ice cream, milk and cinnamon in blender or food processor container. Cover; blend until smooth.
Nutrition Facts : Calories 222 calories, Carbohydrate 31.1 g, Cholesterol 33.9 mg, Fat 8.5 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 86.2 mg, Sugar 27.7 g
PINEAPPLE SHAKES
Wheeeee...What a delicious and refreshing new take on frosty milkshake flavor! Feeling hot and harried? You'll freeze your teeth and give your tongue a sleigh ride with this yummy beverage from Fran Scott of Birmingham, Michigan.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 215 calories, Fat 10g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 83mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 1g fiber), Protein 4g protein.
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