PINEAPPLE PASSION
Banana and pineapple flavors melded together for a taste of the Caribbean. You'll think you're on the beach again!
Provided by K c6462
Categories Smoothies
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Freeze can of pineapple for 4 hours or overnight.
- Remove can from freezer. Rinse can under warm, running water for 2 minute.
- Remove both ends of can, push frozen pineapple onto cutting board. Slice into chunks, transfer to blender.
- Add fruit juice, yogurt, banana (peeled and cut into chunks) and ginger.
- Blend until thick and smooth. Pour into glasses. Garnish with pineapple wedges and mint.
- For a pina colada passion, omit the banana and ginger. Replace the yogurt with 1 pint coconut sorbet, lime juice.
Nutrition Facts : Calories 98, Fat 1.4, SaturatedFat 0.8, Cholesterol 5, Sodium 18.8, Carbohydrate 21.2, Fiber 1.3, Sugar 17.9, Protein 1.9
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