Pineapple Blueberry Banana Shake Recipes

This smoothie packs an antioxidant punch from the frozen wild blueberries and spinach (or kale - your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt.

Provided by Anjali Shah

Categories     Drinks

Time 5m

Number Of Ingredients 9

• Ingredients

Nutrition Facts : Calories 165 kcal, Carbohydrate 29.6 g, Protein 9.4 g, Fat 2 g, SaturatedFat 0.6 g, Cholesterol 3 mg, Sodium 62 mg, Fiber 5.8 g, Sugar 5.5 g, ServingSize 1 serving

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

When I have fruit and milk or other foods I need to use up, I like to create my own recipes. Any combination of fruit works well in this refreshing shake recipe. -Romaine Wetzel, Ronks, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 204 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 131mg sodium, Carbohydrate 46g carbohydrate (39g sugars, Fiber 2g fiber), Protein 5g protein.