Pineapple Banana Frappe Recipes

PINEAPPLE AND BANANA SMOOTHIE

Steps:

• Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

SEEDED BANANA FRAPPE

Steps:

• Place all of the ingredients except the nutmeg in a blender and blend at high speed for a full minute. Pour into a glass, sprinkle with nutmeg, and enjoy.

BANANA-PINEAPPLE BREAD

Steps:

• Preheat the oven to 325 degrees F (165 degrees C). Grease and flour 2 loaf pans.
• Mix flour, sugar, bananas, oil, applesauce, pineapple, eggs, cinnamon, baking soda, and salt together in a large bowl until blended. Pour into the prepared loaf pans.
• Bake in the preheated oven until a toothpick inserted in the center comes out clean, 50 to 60 minutes.

PINEAPPLE BANANA FRITTERS

Steps:

• In a small bowl sift together the flour, the baking powder, the granulated sugar, the ginger, and a pinch of salt. In a bowl combine well the pineapple, the banana, the milk, and the egg, add the flour mixture, and stir the batter until it is combined. In a kettle heat 1 1/2 inches of the oil until it registers 375°F. on a deep-fat thermometer, drop the batter by tablespoonfuls into the oil in batches, and fry the fritters, turning them, for 1 to 1 1/2 minutes, or until they are golden. Transfer the fritters with slotted spoon to paper towels to drain and sift the confectioners' sugar over them.

AMERICAN-STYLE PINEAPPLE & BANANA PANCAKES

Steps:

• Roughly chop the pineapple and slice the banana. Tip the flour, baking powder, cinnamon and sugar into a bowl and mix well.
• Make a well into the centre and crack in the egg, then gradually mix the egg into the flour, adding the milk gradually to make a soft batter.
• Stir in the pineapple and banana. Heat a little oil in a non-stick frying pan, add the batter in heaped tablespoonsful, well apart to allow them to spread. When bubbles appear on the surface, flip the pancakes over and cook until light golden.
• Cook all the pancakes and keep them warm. Serve 2-3 pancakes with a spoonful of yogurt and a little maple syrup poured over.

MOIST PINEAPPLE BANANA BREAD

Steps:

• In a large bowl, combine the flour, sugar, salt, baking soda and cinnamon. In another bowl, whisk the eggs, oil and vanilla; add pineapple and bananas. Stir into the dry ingredients just until moistened. Pour into two greased 8x4-in. loaf pans., Bake at 350° for 60-65 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pans to wire racks.

PINEAPPLE-BANANA FRAPPE

Steps:

• Peel banana; break into chunks.
• combine all ingredients in blender.
• Cover & blend until smooth.
• MODIFICATIONS You can modify by adding a scoop of soy protein powder & 1 tablespoon of flaxseed oil; you can also add 1 cup of pineapple chunks (stored in water) or 1 cup of frozen mango chunks as a substitute for the sorbet.