Pineapple And Sesame Tofu Recipes

SESAME TOFU

Sesame Tofu image

Make and share this Sesame Tofu recipe from Food.com.

Provided by CardaMom

Categories Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

14 ounces extra firm tofu
1/4 cup cornstarch, for dusting
canola oil (for frying)
1/2 cup sesame seeds, lightly toasted
1 bunch scallion, trimmed and cut into 1-inch pieces
1/3 cup honey
3 tablespoons tamari soy sauce
3 tablespoons finely minced gingerroot
2 tablespoons sesame oil
2 tablespoons rice wine vinegar
2 finely minced garlic cloves
1 -2 teaspoon red chili pepper flakes

Steps:

Wrap tofu with paper towels and place on a cutting board.
Put a heavy plate on top to press out liquid for approximately 20 minutes.
Stir sauce ingredients together in a saucepan.
Simmer sauce while you cook the tofu.
Dry drained tofu with paper towels and cube.
Dust very lightly with cornstarch.
Heat 1" oil in deep frying pan.
Fry tofu in 350 degree F oil until golden brown.
Place fried tofu in a large bowl and toss with 2/3 cup sauce, sprinkle liberally with sesame seeds and scallions.
Toss gently.
Serve remaining sauce for dipping or drizzled over vegetables.

TOFU WITH PINEAPPLE

Tofu With Pineapple image

Make and share this Tofu With Pineapple recipe from Food.com.

Provided by Dancer

Categories Pineapple

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 lb tofu
1 can pineapple chunk
1 teaspoon cornflour
2 tablespoons soy sauce
2 tablespoons dry sherry
oil
1 green onion, chopped
1 cup bean sprouts

Steps:

Cut drained tofu into small cubes.
Drain syrup from the pineapple, retaining 1 tbsp of it.Dissolve cornflour in this.
Stir in sherry and soy sauce.Add tofu and let stand for 15 minutes.
Heat oil in a wok and stir fry the marinated tofu till the liquid has been absorbed.Remove and drain.
Add a little more oil and stir-fry the green onion, bean sprouts and pineapple for 1 minute.
Add tofu, cook for 2 minutes.
Serve with boiled rice.

Nutrition Facts : Calories 187.4, Fat 8.8, SaturatedFat 1.3, Sodium 1029.2, Carbohydrate 10.2, Fiber 1.8, Sugar 4.4, Protein 18.9

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