Pina Colada Yogurt Nirvana Recipes

PIñA COLADA YOGURT

Piña Colada Yogurt image

I love Greek Yogurt - it has loads of protein, few carbs, and the non-fat kind has no fat, but lots of creaminess and full flavor. I hadn't tried pineapple before in yogurt - but I had some fresh pineapple leftover from making a pizza the night before, so here is my breakfast creation.

Provided by Susan Feliciano

Time 5m

Number Of Ingredients 5

Ingredients

1 container (5.3 oz) plain non-fat greek yogurt
1/3 c chopped fresh pineapple
1/8 tsp coconut extract
1 pkg stevia or other noncaloric sweetener
1 pinch flaked coconut (optional)

Steps:

1. If desired, microwave the pineapple for 30 seconds on high power. It helps break it down, and it blends better, but it's not necessary.
2. Stir together the pineapple, yogurt, stevia, and coconut extract. If desired, top with just a pinch of flaked coconut. Serve immediately.
3. Nutritional facts (including coconut): 152 calories, 2 grams fat, 22 grams carbohydrates, 1.7 grams fiber, 17 grams sugar, 15 grams protein, 77 mg sodium.

PINA COLADA YOGURT

Pina Colada Yogurt image

Make and share this Pina Colada Yogurt recipe from Food.com.

Provided by K.Richmond

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

2 tablespoons crushed pineapple
1/4 teaspoon coconut extract
1/2 cup plain yogurt

Steps:

Combine and enjoy!

Nutrition Facts : Calories 95.9, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.7, Carbohydrate 10.6, Fiber 0.2, Sugar 10.2, Protein 4.4

More about "pina colada yogurt nirvana recipes"

PINA COLADA BREAKFAST PARFAIT - HEALTHY AND QUICK …

Web Jan 15, 2019 Whisk the yogurt. In a serving glass/mason jar, add 2 Tbsp of soaked chia seeds. Now add 2 tbsp yogurt, place 1 tbsp pineapple …
From easycookingwithmolly.com
4.4/5 (11)
Total Time 7 mins
Category Breakfast
Calories 215 per serving

Leave this mixture till the chia seeds bubble up (soak up all the coconut milk - takes about 30 minutes).

See details

PINA COLADA YOGURT-HEALTHY DESSERT OR BREAKFAST

From jennskitchendiary.com
Reviews 8
Servings 2
Cuisine American
Category Breakfast

See details

SKINNY PINA COLADA (5 MINUTES!) - WHOLESOME YUM

Web Aug 9, 2022 Cool, creamy texture Made with real fruit (not just juice) Done in 5 minutes Naturally free from added sugar, dairy free, and lower in fat than traditional pina colada …
From wholesomeyum.com
5/5 (7)
Calories 332 per serving
Category Drinks

See details

THE BEST PINA COLADA RECIPE - EVERYDAY DELICIOUS

Web Jul 6, 2019 The best classic Piña Colada recipe (pineapple coconut drink). The original recipe consists of only 4 ingredients but there are still many Piña Colada recipes on the internet. They call for different ingredients …
From everyday-delicious.com

See details

PINA COLADA OVERNIGHT OATS - THE CONSCIOUS PLANT …

Web Jun 21, 2023 Set aside in a bowl. In a large mixing bowl or container, stir the dry ingredients: oats, chia seeds, coconut sugar, and shredded coconut. Stir in wet ingredients: coconut milk, coconut extract, vanilla extract, …
From theconsciousplantkitchen.com

See details

HOW TO MAKE A DELICIOUS PINA COLADA RECIPE - BETTER HOMES AND …

Web Just pour it all in. Next, add a third cup of light or dark rum. The dark rum will give you a darker, richer flavour. Add one tablespoon of lemon or lime juice. Cover the blender and …
From bhg.com.au

See details

GREEK TRADITIONAL PINA COLADA REVANI - DIANE KOCHILAS

Web Pina Colada Revani. Revani or Ravani is one of the most traditional Greek nut-based, syrup-soaked cakes. There are many Greek recipes for such cakes. This recipe is from …
From dianekochilas.com

See details

FROZEN PIñA COLADA RECIPE - THE CHUNKY CHEF

Web Jun 21, 2021 Frozen Piña Colada. This Frozen Pina Colada is sweet, tropical, and perfect for a hot summer day! Easy to substitute with alternate rums, or even make it a virgin mocktail.
From thechunkychef.com

See details

TASTY DISHES IN LESS TIME - DELICIOUS MADE EASY

Web May 15, 2019 WHAT IS THE PINA COLADA YOGURT RECIPE? Start with a bowl of plain Greek yogurt for protein and add tropical-inspired fruit like pineapples, oranges, & mangoes, plus high-fiber cereal. Pour some …
From deliciousmadeeasy.com

See details

BREAKFAST PINA COLADA YOGURT BOWL - MONKEY AND ME …

Web Jun 5, 2023 Instructions. Place the yogurt in a small bowl, stir in the maple syrup and coconut extract. Refrigerate until ready to use. Slice the bananas. Place the banana slices (from one banana) into a bowl, dollop with ½ …
From monkeyandmekitchenadventures.com

See details

PINA COLADA YOGURT PARFAITS - PINEAPPLE AND COCONUT

Web May 6, 2013 Pure decadence. But life is all about balance. Like balancing a salad in one hand, and cake in the other. This is one of my fave quick to whip up snacks. Protein from the yogurt, healthy fats from the coconut, …
From pineappleandcoconut.com

See details

A HEALTHY INDULGENCE: PINA COLADA FROZEN YOGURT - A …

Web Jun 5, 2016 Pina Colada Frozen Yogurt. Three simple healthy ingredients create a tart refreshing and satisfying hot summer day treat! Course Dairy. Cuisine Canadian. Prep Time 10 minutes. Cook Time 1 minute. Total …
From acanadianfoodie.com

See details

PINA COLADA YOGURT NIRVANA RECIPE - DETAILS, CALORIES, NUTRITION ...

Web Get full Pina Colada Yogurt Nirvana Recipe ingredients, how-to directions, calories and nutrition review. Rate this Pina Colada Yogurt Nirvana recipe with 8 oz plain fat-free …
From recipeofhealth.com

See details

PIñA COLADA – SMITTEN KITCHEN

Web Mar 5, 2020 Cut the pineapple quarters into 1/2-inch slices. Cover a baking sheet or tray with plastic (makes for easier removal and no lost juice) and arrange pineapple chunks …
From smittenkitchen.com

See details

PINA COLADA SMOOTHIE - GRUMPY'S HONEYBUNCH

Web Jun 12, 2023 Place the greek yogurt, coconut milk, coconut flakes, and pineapple chunks in blender until smooth and creamy. Add the sweetener (if using) and ice. Blend until frosty. Serve smoothie with a pineapple …
From grumpyshoneybunch.com

See details

BA'S BEST PIñA COLADA RECIPE | BON APPéTIT

Web May 20, 2022 Step 2. Shake cream of coconut and coconut milk in their cans before measuring. Purée pineapple, cream of coconut, coconut milk, white rum, lime juice, …
From bonappetit.com

See details

PINA COLADA SMOOTHIE RECIPE - SHUGARY SWEETS

Web Published: Jan 22, 2022 Last Updated: Nov 2, 2023 Jump to Recipe Get a taste of summer with this refreshing Pina Colada Smoothie. Packed with flavor and protein, it’s a fabulous workout recovery smoothie or poolside …
From shugarysweets.com

See details

HOW TO MAKE THE BEST PIñA COLADA: BLENDED PIñA COLADA RECIPE

Web Feb 9, 2024 How to Make the Best Piña Colada: Blended Piña Colada Recipe. Written by MasterClass. Last updated: Feb 9, 2024 • 1 min read. The Piña Colada is a Puerto Rican …
From masterclass.com

See details

PIñA COLADA SMOOTHIE {5 INGREDIENTS!} - FEELGOODFOODIE

Web Jul 14, 2021 Instructions Place all the ingredients in a blender in the order of appearance. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture. Taste the smoothie, …
From feelgoodfoodie.net

See details

THE BEST PIñA COLADA RECIPE - TARA TEASPOON

Web Jun 21, 2018 How to make a frozen piña colada: I usually mix up a batch, or double batch of this drink in a few pitchers and keep it ready to blend with ice. In the recipe I have you mixing it all in the blender with the ice, and …
From tarateaspoon.com

See details

SHRUSHTI | VEGETARIAN JAIN RECIPES ‍ ON ... - INSTAGRAM

Web 741 likes, 17 comments - _spkitchen_ on February 22, 2024: "5 smoothies perfect to start your mornings healthy! Tell me which one is your favorite in th..."
From instagram.com

See details