PINA COLADA FLUFF SALAD
Coconut pudding, pineapple, miniature marshmallows and whipped cream come together in this delicious dessert-like salad that is perfect for potlucks and backyard barbecues.
Provided by Danelle
Time 20m
Number Of Ingredients 8
Steps:
- In a large bowl, combine crushed pineapple with juice, pudding mix and coconut. Mix well. Fold in Cool Whip.
- In a separate bowl, beat cream cheese and sugar with an electric mixer until smooth. Fold into pudding mixture.
- Fold in pineapple tidbits and marshmallows. Cover and chill until ready to serve.
Nutrition Facts : Calories 323 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 14 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 328 grams sodium, Sugar 51 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
PINA COLADA FRUIT SALAD
Give friends a taste of the tropics on warm summer days with this refreshing fruit blend. For a little extra punch, you might add a splash of coconut rum. -Carol Farnsworth, Greenwood, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, mix first 5 ingredients until sugar is dissolved. Place fruit in a large bowl; toss gently with dressing., Refrigerate, covered, until serving. If desired, top with mint.
Nutrition Facts : Calories 225 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 17mg sodium, Carbohydrate 53g carbohydrate (49g sugars, Fiber 2g fiber), Protein 1g protein.
PINA COLADA MOLDED SALAD
My gelatin ring gets a tropical twist from coconut, pineapple and macadamia nuts. It's a wonderful anytime treat. Now that I'm retired from teaching, I have more time for kitchen experiments. -Carol Gillespie, Chambersburg, Pennsylvania
Provided by Taste of Home
Categories Desserts Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice; set the pineapple aside. In a large saucepan, sprinkle gelatin over cold water; let stand for 1 minute. Cook and stir over low heat until gelatin is completely dissolved, about 2 minutes., Remove from the heat; stir in the cream of coconut, sour cream, soda and reserved pineapple juice. Transfer to a large bowl. Cover and refrigerate for 30 minutes or until thickened, stirring occasionally. , Fold in the flaked coconut, nuts and reserved pineapple. Pour into a 6-cup ring mold coated with cooking spray. Cover and refrigerate for 3 hours or until firm. , To serve, unmold salad onto a platter. Fill the center with pineapple chunks and shredded coconut if desired.
Nutrition Facts : Calories 331 calories, Fat 20g fat (11g saturated fat), Cholesterol 20mg cholesterol, Sodium 82mg sodium, Carbohydrate 37g carbohydrate (33g sugars, Fiber 2g fiber), Protein 4g protein.
PINA COLADA CARROT SALAD
This carrot salad with pina colada yogurt, green grapes and macadamia nuts has a tropical theme. Just mix and chill out. -Emily Tyra, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine carrots, grapes, yogurt and macadamia nuts; toss to coat. Squeeze lemon wedges over salad before serving.
Nutrition Facts : Calories 184 calories, Fat 9g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 157mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
PINA COLADA SALAD
Found this recipe online some time ago, just now saving to zaar! (time to make does not include chilling time)
Provided by iewe7726
Categories Dessert
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine milk, pina colada mix, and pineapple juice.
- Add puddings and beat for 5 minutes. Fold in pineapple, coconut, and whipped topping.
- Chill for several hours.
- Can garnish each serving with pineapple chunks and maraschino cherries.
PINA COLADA SALAD
Coconut lovers check this out! This dessert is so delicious, I made it for a teacher's luncheon, and they sent me to the office to make copies for everyone.
Provided by Aunt Paula
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix crushed pineapple with juice, instant pudding and coconut.
- Fold in Cool Whip.
- Cream together cream cheese and sugar in separate bowl.
- Then fold into other mixture; chill.
Nutrition Facts : Calories 270.1, Fat 13.5, SaturatedFat 10.9, Cholesterol 11.7, Sodium 161.7, Carbohydrate 37.5, Fiber 1.2, Sugar 33.9, Protein 1.7
PINA COLADA FLUFF
This pina colada fluff recipe is from one of my grandma's vintage cookbooks. Instead of alcoholic rum, you could use rum extract. -Crystal Jo Bruns, Iliff, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 7 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine pineapple, pudding mix and rum. Add marshmallows, coconut and pistachios. Fold in whipped topping. Chill until serving.
Nutrition Facts : Calories 369 calories, Fat 14g fat (10g saturated fat), Cholesterol 0 cholesterol, Sodium 172mg sodium, Carbohydrate 57g carbohydrate (46g sugars, Fiber 2g fiber), Protein 3g protein.
PINA COLADA SALAD
Make and share this Pina Colada Salad recipe from Food.com.
Provided by Sassy in da South
Categories Fruit
Time 4h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine milk, pina colada mix, and pineapple juice.
- Add puddings and beat for 5 minutes.
- Fold in pineapple, coconut, and whipped topping.
- Chill for several hours.
- Can garnish each serving with pineapple chunks and maraschino cherries.
Nutrition Facts : Calories 767.9, Fat 37.1, SaturatedFat 28.3, Cholesterol 62.7, Sodium 876.7, Carbohydrate 105.7, Fiber 4.3, Sugar 87.4, Protein 8.2
PINA COLADA SALAD
I tried a similar dish at a conference, and I knew immediately I needed to recreate it! At the conference, they served it in martini glasses, which is a great presentation. I am marking the serving size with the assumption that it is a side dish, so if you are using it as your full meal, you'll want to adjust that accordingly.
Provided by Starrynews
Categories Low Protein
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Combine salad ingredients and toss well.
- Combine dressing ingredients and whisk until well blended.
- Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 236.6, Fat 15.3, SaturatedFat 4.2, Sodium 509.9, Carbohydrate 25.1, Fiber 4.6, Sugar 18.7, Protein 4.2
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