FRA DIAVOLO SAUCE WITH PASTA
Steps:
- In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occasionally.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.
- In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add shrimp and scallops to the tomato mixture, and stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.
Nutrition Facts : Calories 334.7 calories, Carbohydrate 46.3 g, Cholesterol 51.8 mg, Fat 8.9 g, Fiber 3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 655 mg, Sugar 4.1 g
DIAVOLO SAUCE
Make and share this Diavolo Sauce recipe from Food.com.
Provided by move2themusic
Categories < 30 Mins
Time 20m
Yield 2 cups
Number Of Ingredients 13
Steps:
- Saute prosciutto in oil in a large nonstick skillet over medium high heat until crisp, 3-4 minutes.
- Add onion and bell pepper, saute 5 minutes.
- Stir in tomato paste and garlic, cook 2 minutes.
- Deglaze with wine, reduce until nearly evaporated.
- Add remaining ingredients (except salt).
- Bring to a boil and simmer 8-10 minutes.
- Season with salt and keep warm until ready to serve.
Nutrition Facts : Calories 200, Fat 7.4, SaturatedFat 1, Sodium 80.3, Carbohydrate 22.2, Fiber 4.4, Sugar 14.3, Protein 3.2
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