Pesce Spada In Padella Alla Senape Recipes

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PESCE SPADA IN PADELLA ALLA SENAPE



Pesce Spada in Padella Alla Senape image

This is pan-fried swordfish with a stone ground mustard sauce. We usually BBQ our swordfish. My husband prefers his fish plain with just salt and pepper so when I can get him to eat them a different way, its a happy day for me. This is a lovely alternative that even my picky husband will eat. Another treat from Umberto Menghi's...

Provided by Baby Kato

Categories     Fish

Time 25m

Number Of Ingredients 13

4 swordfish fillets, fresh
1 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1 lemon, juiced
3 tablespoons stone ground mustard
1/4 cup flour, all purpose
1/4 cup peanut oil
1/4 cup white wine, dry
1/4 cup chicken stock
2 tablespoons stone ground mustard
2 tablespoons whipping cream
1 tablespoon butter
1 tablespoon parsley, fresh, finely chopped

Steps:

  • 1. Rinse the fish under cold running water and pat dry with paper towels.
  • 2. Season the swordfish with salt and pepper, then sprinkle with lemon juice, rub with the mustard and then dust with the flour.
  • 3. Fry the swordfish in oil for 6 - 7 minutes per side, (as per your preference) do not overcook.
  • 4. Remove fish from the pan, set aside and keep warm.
  • 5. Drain oil from the pan, add the white wine and chicken stock, mix together bring to a boil, then reduce heat.
  • 6. Next add the mustard, blend and simmer for 2 minutes.
  • 7. Add the cream and butter, blend and simmer for 1 minute.
  • 8. Spoon the sauce over the fish, sprinkle with parsley and serve immediately.

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