Persian Flavored Wild Rice Salad Recipes
PERSIAN-FLAVORED WILD RICE SALAD
This is a recipe of my own, using flavor combinations from Iran and west-central Asia (not flavored with actual Persians, as the title might seem to suggest). Pomegranate syrup is available in Middle Eastern stores; there is also a product sold by Trader Joe's called "Pomegranate Glaze" which would work, too. If you feel that the syrup is too tart, you could add a tiny amount of sugar to smooth it out a bit. Walnut oil could also be substituted for the olive oil.
Provided by Sass Smith
Categories Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook wild rice according to package directions, substituting stock for water. Cool to room temperature.
- Meanwhile, gently dry-toast the walnuts in a skillet, keeping a close eye on them. This should take 10 or so minutes.
- Toss the cooled rice with oil, then syrup. Salt to taste.
- Garnish with toasted walnuts.
Nutrition Facts : Calories 311.5, Fat 14.8, SaturatedFat 1.8, Cholesterol 3.6, Sodium 174.8, Carbohydrate 36.2, Fiber 3.5, Sugar 3.3, Protein 11.1
PERSIAN RICE SALAD
Categories Salad Nut Side Vegetarian Lemon Date Cashew Healthy Vegan Cinnamon Cilantro Brown Rice Simmer Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 9
Steps:
- Bring broth to boil in large saucepan over medium-high heat. Mix in rice. Return to boil. Reduce heat to low, cover, and cook without stirring until rice is tender, about 40 minutes. Spread out rice in large baking pan and cool.
- Transfer rice to large bowl. Add cashews, dates, and green onions; toss to blend. Whisk olive oil, lemon juice, chopped cilantro, and ground cinnamon in small bowl. Add to rice and toss to coat. Season salad to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
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