BAKED COD RECIPE WITH LEMON AND GARLIC
Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!
Provided by Suzy Karadsheh
Categories Entree
Time 22m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
- In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
- Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
- Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
- To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
- Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.
Nutrition Facts : Calories 319.3 kcal, Sugar 0.5 g, Sodium 466.1 mg, Fat 19.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 9.6 g, Fiber 1.2 g, Protein 25.8 g, Cholesterol 70.6 mg, ServingSize 1 serving
PERFECT TEN BAKED COD
Categories Fish Leafy Green Lemon
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
- Note: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
BAKED COD
Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner
Provided by Esther Clark
Categories Dinner
Time 30m
Number Of Ingredients 5
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
- Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
- Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.
Nutrition Facts : Calories 236 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium
More about "perfect ten baked cod recipes"
REAL GOOD FISH | RECIPE | | PERFECT TEN BAKED LINGCOD
From realgoodfish.com
BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD
From delish.com
20 RECIPES SO GOOD YOU COULD CALL THEM 'PERFECT'
From allrecipes.com
GARLIC HERB BAKED COD - DOWNSHIFTOLOGY
From downshiftology.com
BAKED HONEY MISO COD - COOKED BY JULIE
From cookedbyjulie.com
RECIPE: PERFECT TEN BAKED COD - YOUTUBE
From youtube.com
TOP 42 PERFECT TEN BAKED COD RECIPE RECIPES
From howard.coolfire25.com
PERFECT TEN BAKED COD - SEAFOOD DELICACY
From seafooddelicacy.com
PERFECT TEN BAKED COD – MISTER BUTCHER
From misterbutcher.ca
TOP 40 FURRS BAKED COD RECIPE RECIPES - RAMBUSHA.TIBET.ORG
From rambusha.tibet.org
TOP 49 BAKED LINGCOD RECIPES FILLETS OVEN
From alhikmahfm.dixiesewing.com
PERFECT TEN BAKED COD RECIPE | COOKTHISMEAL.COM
From cookthismeal.com
PERFECT TEN BAKED COD - BRADLEY'S FISH
From bradleysfish.com
PERFECT TEN BAKED COD | DAN AUKES
From danaukes.com
HOW TO MAKE PERFECT BAKED COD | FISH RECIPES
From youtube.com
PERFECT OVEN BAKED COD - MY FORKING LIFE
From myforkinglife.com
PERFECT TEN BAKED COD | FOODKINGSBD | FOOD AND RECIPE INSPIRATION
From foodkingsbd.com
BAKED COD RECIPE - IMMACULATE BITES
From africanbites.com
OVEN BAKED MEDITERRANEAN COD - RECIPETEACHER
From recipeteacher.com
PERFECT TEN BAKED COD | RECIPE IN 2022 | BAKED COD, SEAFOOD …
From pinterest.com
PERFECT TEN BAKED COD — THE LOCAL CATCH, INC.™ - THE BEST RHODE …
From thelocalcatch.com
TOP 42 BAKED COD CAKES RECIPE RECIPES - BAHAGA.CHURCHREZ.ORG
From bahaga.churchrez.org
E-NEWS 襤 PERFECT TEN BAKED COD RECIPE
From ceretijo.likes-pie.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love