Perfect Pumpkin Seeds Recipes
ROASTED PUMPKIN SEEDS
Here is an easy recipe for roasting fresh pumpkin seeds.
Provided by Rosemary
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg
PERFECT PUMPKIN SEEDS
Spicy, smoky, and salty pumpkin seeds that are just a little different from your normal recipe--but still just as easy!
Provided by parshe
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 8h35m
Yield 12
Number Of Ingredients 8
Steps:
- Place the pumpkin seeds in a container with a lid, and mix in the Worcestershire sauce, hot pepper sauce, bacon grease, and liquid smoke flavoring. Cover the container, and allow to stand overnight.
- Preheat the oven's broiler, and set the oven rack about 6 inches from the heat source.
- Remove the seeds from the flavorings with a slotted spoon, and transfer into a bowl. Mix the cayenne pepper and garlic salt into the seeds, and stir to coat well. Spread the seeds over a baking sheet in a single layer. Sprinkle with additional salt.
- Roast the seeds under the broiler until toasted and golden brown, about 8 minutes; turn the seeds over twice during broiling. Cool to room temperature.
Nutrition Facts : Calories 55 calories, Carbohydrate 7.1 g, Fat 2.5 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 596.5 mg, Sugar 1.2 g
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