Peppermint Tea Nhs Recipes

FRESH MINT TEA

Fresh mint tea image

Grab a handful of fresh mint leaves and pour over boiling water to release its wonderful flavour and scent. Sweeten the tea with honey according to taste

Provided by Miriam Nice

Categories Afternoon tea, Drink

Time 5m

Yield Makes one 500-600ml pot (serves 1-2)

Number Of Ingredients 2

Ingredients

handful of fresh mint (around ½ a pack)
honey to taste

Steps:

Take a few leaves of the mint in one hand and sharply clap your other hand on top, then drop the leaves into a teapot or cafetiere. Repeat with the rest of the mint, saving a few small sprigs for each glass as a garnish.
Fill up the pot with boiling water and let it infuse for 2-3 mins or until the liquid starts to take on a slight pale yellow/green hue. Strain the tea into cups or heatproof glasses and sweeten with honey to taste. Drop the reserved mint into the cups to decorate if you like.

Nutrition Facts : Calories 13 calories, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 0.1 grams protein

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