Penne With Stir Fried Beef And Red Bell Pepper Recipes

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PENNE WITH STIR-FRIED BEEF AND RED BELL PEPPER



Penne with Stir-Fried Beef and Red Bell Pepper image

Categories     Beef     Garlic     Ginger     Pasta     Appetizer     Stir-Fry     Quick & Easy     Bell Pepper     Gourmet     Dairy Free     Peanut Free     Tree Nut Free

Yield Serves 4 to 6

Number Of Ingredients 14

2 tablespoons cornstarch
1/4 cup soy sauce
1 1/2 cups beef broth
2 tablespoons Scotch
1 tablespoon sugar
1 teaspoon Asian (toasted) sesame oil
3 tablespoons vegetable oil
1 pound boneless sirloin, cut into 1/4-inch strips
2 red bell peppers, cut into julienne strips
2 large garlic cloves, minced
2 tablespoons minced peeled fresh gingerroot
6 scallions, sliced thin diagonally
1 teaspoon dried hot red pepper flakes
1 pound penne (quill-shaped pasta)

Steps:

  • In a bowl whisk together the cornstarch, the soy sauce, the broth, the Scotch, the sugar, and the sesame oil. In a large heavy skillet or a wok heat 1 tablespoon of the vegetable oil over high heat until it just begins to smoke and in it stir-fry the beef, patted dry, in 2 batches, for 30 seconds, or until it is browned but still pink within, transferring it with a slotted spoon as it browns to a bowl. In the skillet heat 1 tablespoon of the remaining vegetable oil over moderately high heat until it is hot but not smoking, in it stir-fry the bell peppers for 2 minutes, or until they are crisp-tender, and transfer them to the bowl with the beef. In the remaining 1 tablespoon vegetable oil stir-fry the garlic and the gingerroot over moderately high heat for 30 seconds, stir the cornstarch mixture, and add it to the skillet. Cook the sauce, stirring, until it is thickened and stir in the beef mixture, the scallions, the red pepper flakes, and salt to taste. In a kettle of boiling salted water boil the penne until it is al dente, drain it well, and in a large bowl toss it with the beef mixture.

BEEF AND PEPPER STIR-FRY



Beef and Pepper Stir-fry image

Beef and pepper stir-fry, seared over super high heat, is an easy, delicious weeknight dish. Add this beef and pepper stir fry to your weeknight rotation!

Provided by Bill

Categories     Beef

Time 45m

Number Of Ingredients 17

12 ounces flank steak ((sliced into thin strips))
¼ teaspoon baking soda ((optional tenderizer))
2 teaspoons soy sauce
½ teaspoon sesame oil
1 tablespoon cornstarch
1 teaspoon vegetable oil
2 tablespoons oil
3 cloves garlic ((sliced))
8 long hot green peppers ((de-seeded and julienned into 3-inch/8cm strips))
1 long hot red pepper ((de-seeded and julienned into 3-inch/8cm strips))
1 tablespoon Shaoxing wine
½ teaspoon salt
½ teaspoon sugar
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
1/8 teaspoon white pepper
¼ cup chicken stock ((optional))

Steps:

  • Add all the marinade ingredients to the beef in a bowl, mix well, and set aside for 30 minutes at room temperature.
  • When you're ready to cook, place a wok over high heat until it's almost smoking, then add the oil. Sear the beef until it's just browned but still a little rare. Turn off the heat while you transfer the beef to a separate bowl. Leave any oil/fat in the wok.
  • Heat the wok back up over medium-high heat and add the garlic and peppers. Stir-fry for 20 seconds, then spread the Shaoxing wine around the wok to de-glaze it.
  • Stir-fry for another 20 seconds and add the beef back to the wok along with any juices from the bowl. Add salt, sugar, light soy sauce, dark soy sauce, and white pepper. Turn the heat back up to high and stir-fry for another 1 to 2 minutes, or until the peppers turn darker.
  • If you like more sauce, add the chicken stock to further de-glaze the wok and reduce the liquid slightly. The cornstarch from the marinade will help thicken the sauce. Plate and serve immediately with rice.

Nutrition Facts : Calories 249 kcal, Carbohydrate 11 g, Protein 20 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 51 mg, Sodium 930 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

CREAMY PARMESAN STEAK PENNE WITH PEPPERS AND ONIONS



Creamy Parmesan Steak Penne with peppers and onions image

Are you one of the lucky people whose comfort foods include both an ample bowl of pasta or a nice steak? This meal is tailored to you. And even if your comfort foods are, say, pears and guacamole (weirdo), there's everything to love about cheesy pasta tossed with a medley of fresh vegetables and meaty steak. In fact, if you don't care about comfort at all, you've still got great flavors and that satiated feel from a perfect bowl of pasta. Are you feeling our love for this dish? We've gotten very comfortable with it. (Boo, we know.) Tip: Make quick work of mincing garlic by smashing the whole clove with the side of your chef's knife. Then rock the knife back and forth, keeping the tip steady by resting your other hand over the top.

Provided by Chef Jimmy Madla

Time 45m

Yield 2 servings

Number Of Ingredients 9

10 oz. Steak Strips
1 Yellow Onion
1 Red Bell Pepper
Info 5 oz. Penne Pasta
Info 4 oz. Light Cream
2 Green Onions
Info 1 oz. Grated Parmesan
2 Garlic Cloves
¼ tsp. Red Pepper Flakes

Steps:

  • Before You Cook Bring 8 cups water and 2 tsp. salt to a boil in a medium pot If using any fresh produce, thoroughly rinse and pat dry Ingredient(s) used more than once: green onions Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Cook the Pasta Once water is boiling, add pasta and cook until al dente, 10-12 minutes.Reserve 1/4 cup pasta cooking water. Drain pasta in a colander and return to pot to keep warm. Set aside.While pasta cooks, prepare ingredients. 2 Prepare the Ingredients Halve and peel onion. Slice halves into thin strips.Stem, seed, remove ribs, and slice red bell pepper into thin strips.Trim and thinly slice green onions.Mince garlic.Separate steak strips into a single layer, and pat dry. Season with 1/4 tsp. salt and a pinch of pepper.If using flank steak, follow same instructions. If using Italian sausage remove from casing. 3 Caramelize the Onion Place a medium non-stick pan over medium-low heat and add 2 tsp. olive oil.Add onion and 1/4 tsp. salt to hot pan. Stir occasionally until onion is lightly caramelized, 15-20 minutes.Transfer onion to a plate. Reserve pan; no need to wipe clean.While onion caramelizes, cook steak strips and peppers. 4 Cook the Steak Strips and Peppers Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add steak strips, red bell pepper, and garlic to hot pan. Stir occasionally until no pink remains on steak strips and peppers are crisp-tender, 5-7 minutes.If using flank steak, follow same instructions. If using Italian sausage or ground beef, stir occasionally, breaking up with a spoon, until no pink remains, 4-6 minutes.Stir in reserved pasta water, caramelized onion (to taste), green onions (reserve a pinch for garnish), and 1/4 tsp. salt.Remove from burner. 5 Make Sauce and Finish Dish Add cream to pan used to cook onion and place over high heat. Bring to a boil.Once boiling, remove from burner and stir in Parmesan, pasta, and 1/4 tsp. salt. Stir pasta-cream mixture into steak strip-peppers mixture.Plate dish as pictured on front of card, garnishing with reserved green onions and red pepper flakes (to taste). Bon appétit!

Nutrition Facts :

SZECHUAN BEEF WITH GREEN BEANS AND RED BELL PEPPERS



Szechuan Beef with Green Beans and Red Bell Peppers image

Quick, tasty, weeknight-friendly dish for a busy family. Serve with jasmine rice and top with scallions and sesame seeds if desired.

Provided by Erica Royster

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 13

2 tablespoons cornstarch
salt and ground black pepper to taste
2 pounds flank steak, cut into 1-inch cubes
3 tablespoons peanut oil
1 small red onion, chopped
3 cloves garlic, minced
2 teaspoons ground ginger
1 cup reduced-sodium soy sauce
¾ cup brown sugar
3 tablespoons hoisin sauce
2 ½ cups frozen green beans, thawed
1 red bell pepper, sliced
½ teaspoon red pepper flakes

Steps:

  • Sprinkle cornstarch, salt, and pepper over flank steak. Refrigerate for 10 minutes.
  • Heat oil in a skillet over medium-high heat. Cook steak in the hot oil until lightly browned, 3 to 5 minutes per side. Remove steak from skillet using a slotted spoon.
  • Add onion and garlic to the same skillet. Cook until onion starts to soften, about 2 minutes. Add ginger; cook until lightly browned, about 1 minute. Add soy sauce, brown sugar, and hoisin sauce. Cook until sauce has thickened, 5 to 7 minutes more. Reduce heat; add green beans and bell pepper.
  • Add steak back to the skillet; toss in the sauce until well coated. Add red pepper flakes. Reduce heat to medium-low and cook and stir until stir-fry is heated through, about 5 minutes more.

Nutrition Facts : Calories 375.9 calories, Carbohydrate 43.4 g, Cholesterol 36.6 mg, Fat 12.7 g, Fiber 2.7 g, Protein 22.1 g, SaturatedFat 3.5 g, Sodium 1618.4 mg, Sugar 32.4 g

BEEF STIR-FRY WITH ASPARAGUS, RED BELL PEPPERS AND CARAMELIZED O



Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O image

A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of Asian cooking. A wok would be ideal, but a good skillet or saute pan will do the trick. Serve this dish with plain or white rice.

Provided by AllergyGirl

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon dry sherry
1 tablespoon tamari soy sauce
2 teaspoons cornstarch
1 lb flank steak
2 -3 tablespoons peanut oil
1 sweet onion
1/2 lb asparagus
1 red bell pepper
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/2 cup chicken stock
1 tablespoon cornstarch
3 tablespoons water

Steps:

  • Trim the excess fat and cut the flank steak in small, bite-size pieces. Combine the ingredients for the marinade and let the beef marinate for at least 20 minutes.
  • Meanwhile, cut the onions in thin slices. The bell peppers should be seeded and cut in 1-inch slices. Cut the tougher ends of the asparagus and slice them on the diagonal into 2-inch long pieces.
  • Bring a medium pan of water to a boil, reduce to a simmer and throw the asparagus in for about 2 or 3 minutes. Drain them, run them under cold water and dry them.
  • In a wok or sauté pan over a high flame, heat 1 tablespoon of the oil. Add the marinated beef strips, making sure it makes a nice sizzling sound. Once the meat is nicely browned on the outside, but still tender in the middle, about 2-3 minutes depending on the size, take it out and set it aside on a plate. You may need to sear the beef in two batches if your wok is not big enough.
  • Add 1 more tablespoon of the oil, and briefly stir-fry the asparagus for 3-4 minutes at medium-high eat. Set the asparagus aside and keep warm.
  • Add another tablespoon of oil, if necessary, and add the onions. Toss and turn until they have a nice golden brown color, 7 to 10 minutes. Add the peppers and stir until softened, about 4-5 minutes. Add sugar and vinegar, and cook for a few more minutes until the onions begin to caramelize.
  • Add the stock and bring to a simmer cooking for another 2 minutes to reduce the liquid. Mix the cornstarch with the 3 tablespoons of water and add slowly add it to the mixture until the sauce is a thick as you desire.
  • Return the beef and the asparagus to the pan and stir for another minute or so to amalgamate the flavors. Serve immediately with some white or brown rice.

PENNE PASTA STIR-FRY (ASIAN-STYLE)



Penne Pasta Stir-Fry (Asian-Style) image

I got this from www.diabetes.org when I was looking for new recipes to fix for my grandmother. My grandmother is diabetic, so I always visit these sites. This is easy, Asian style. I had never sauteed or stir-fried anything, but this turned out well. Just make sure not to overcook the vegetables as I did, or else it will stick to the pan. I did not use green pea. I made my own variation of vegetables; okra, carrots, green beans, red and green bell peppers. I also added a mushroom, and I used its water to substitute chicken broth. Mushroom broth is really good in soups!! Also, use sesame oil if you want it more oriental style.

Provided by dcwang wang

Categories     Penne

Time 34m

Yield 6 serving(s)

Number Of Ingredients 17

2 teaspoons cornstarch or 2 teaspoons arrowroot
3 tablespoons light soy sauce
3 tablespoons rice vinegar
1 cup low-sodium low-fat chicken broth
2 teaspoons canola oil
2 large thinly sliced carrots
3 garlic cloves, minced
1 cup fresh snow pea, trimmed
1/4 teaspoon red pepper flakes
6 cups cooked penne pasta
1 fresh ground pepper, to taste
salt
okra
red bell pepper
green bell pepper
green beans
sesame oil

Steps:

  • Combine first four ingredients and set aside.
  • Chop the vegetables into thin pieces and prepare others.
  • Heat the oil in a large skillet or wok over high heat.
  • Add the carrots and garlic (with bell peppers if desired), stir-fry for five minutes.
  • Add the snow peas and lower heat to medium low.
  • Add red pepper flakes.
  • Add sauce that was prepared in Step 1.
  • Add pasta and bring to a boil.
  • Cook for 2 minutes.
  • Turn off the heat.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 413.6, Fat 3.8, SaturatedFat 0.4, Sodium 523.2, Carbohydrate 88.2, Fiber 12.6, Sugar 1.7, Protein 9.4

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