SHRIMP PASTA WITH LEMON GARLIC SAUCE
Shrimp pasta recipe with lemon garlic sauce served with zucchini and tomatoes. A simple, healthy meal prepared in only 30 minutes.
Provided by Jessica Gavin
Categories Entree
Time 30m
Number Of Ingredients 12
Steps:
- Bring 3 to 4 quarts of salted water to a boil for the pasta. While the water comes to a boil, prepare the shrimp.
- Season shrimp with ¼ teaspoon salt and ¼ teaspoon pepper, stir to combine.
- In a large sauté pan, heat 1 tablespoon of oil over medium heat.
- Add sliced zucchini and sauté for 4 minutes, or until just tender.
- Add the sliced grape tomatoes and sauté for 2 minutes, until just beginning to soften.
- Add ¼ teaspoon salt to the vegetables and stir to combine. Transfer to a medium-sized bowl and reserve.
- Add 2 tablespoons of oil to the pan, and turn heat to medium-low.
- Add garlic and red pepper flakes, stir and cook for 2 minutes to ensure that the garlic does not brown or burn. You want the garlic to cook slowly and the flavors to infuse into the oil, turn heat to low if needed.
- Keeping the heat on medium-low, add the seasoned shrimp. Cook for about 2 to 3 minutes on each side, or until just pink in color.
- Add lemon juice and zest to the pan, stir to combine.
- Add the cooked zucchini and tomatoes back to the pan, and stir to combine with the shrimp.
- Add the pasta to the boiling water and cook pasta according to manufacturer's directions, until tender.
- Drain the pasta and toss with the shrimp and vegetables. Add more salt and pepper as desired. Sprinkle with chopped parsley.
Nutrition Facts : Calories 474 kcal, Carbohydrate 46 g, Protein 37 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 257 mg, Sodium 481 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
BAKED PENNE WITH ROASTED VEGETABLES
Provided by Giada De Laurentiis
Categories main-dish
Time 1h5m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F.
- On a baking sheet, toss the peppers, zucchini, squash, mushrooms, and onions with olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and dried herbs. Roast until tender, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook for about 6 minutes. Since you will be cooking the pasta a second time in the oven, you want to make sure the inside is still hard. Drain in a colander.
- In a large bowl, toss the drained pasta with the roasted vegetables, marinara sauce, cheeses, peas, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Using a wooden spoon, gently mix, until all the pasta is coated with the sauce and the ingredients are combined.
- Pour the pasta into a greased 9 by 13-inch pan. Top with the remaining 1/3 cup Parmesan and butter pieces. Bake until top is golden and cheese melts, about 25 minutes.
SHRIMP PENNE WITH GARLIC SAUCE
"My friends and family request this all the time. It's quick and smells so good." Christy Martell - Round Hill, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a large saucepan, saute garlic in butter. Stir in flour until blended; gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the shrimp, cheese, parsley and seafood seasoning; heat through., Drain pasta; place in a large bowl. Add shrimp mixture; toss to coat. Serve immediately.
Nutrition Facts : Calories 488 calories, Fat 20g fat (12g saturated fat), Cholesterol 226mg cholesterol, Sodium 1205mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 2g fiber), Protein 37g protein.
PENNE WITH SHRIMP
A light but tasty Italian dish!
Provided by K Douglas
Categories World Cuisine Recipes European Italian
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat the oil in a skillet over medium heat. Stir in onion and garlic, and cook until onion is tender. Mix in wine and tomatoes, and continue cooking 10 minutes, stirring occasionally.
- Mix shrimp into the skillet, and cook 5 minutes, or until opaque. Toss with pasta and top with Parmesan cheese to serve.
Nutrition Facts : Calories 385.3 calories, Carbohydrate 48.5 g, Cholesterol 95.1 mg, Fat 8.5 g, Fiber 3.5 g, Protein 24.5 g, SaturatedFat 2.6 g, Sodium 398.5 mg, Sugar 3.7 g
PENNE WITH SHRIMP AND ROASTED VEGETABLES IN A ROASTED GARLIC LEMON SAUCE
Number Of Ingredients 23
Steps:
- Roast garlic (see instructions through link above). Preheat the oven to 400 degrees. Line a baking sheet with tin foil and coat it with cooking spray. Heat 1 tsp of olive oil in a large skillet over medium heat, add the onion and saute for 15-20 minutes or until caramelized and tender. While the onions are cooking, place a small dry skillet over medium heat and toast the pine nuts for 3-4 minutes or until golden brown, set aside. Once the onions are cooked, add the shrimp to the same skillet and cook for 3-4 minutes or until cooked through. When the onions are nearly cooked, place the baking sheet with vegetables in the oven and roast for about 5-7 minutes or until tender yet still a bit crisp. Cook the pasta per instructions, drain and put back into large pot. While the pasta is cooking and the vegetables are roasting, gently remove the skin from the roasted garlic and chop half for the pasta, set aside and place the other half in a small bowl. To the half in a small bowl, add lemon juice, lemon zest, butter, 1 tsp olive oil, sea salt and fresh cracked pepper; mix thoroughly. Add the roasted vegetables, sauteed onions and shrimp, roasted garlic chunks, lemon juice mixture, Parmesan cheese, fresh parsley and basil; mix thoroughly, taste and re-season if necessary. Enjoy.
PENNE WITH SHRIMP AND VEGETABLES
Pressed for time? Cooked shrimp and refrigerated Alfredo sauce hurry along this rich pasta dish, which can be on the table for a family of six in only 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Cook and drain pasta as directed on package.
- Meanwhile, in 5-quart Dutch oven, melt butter over medium-high heat. Cook mushrooms in butter 7 to 8 minutes, stirring frequently, until softened and liquid is evaporated. Add garlic; cook 30 seconds. Add whipping cream; cook and stir 3 to 4 minutes or until slightly thickened.
- Stir in Alfredo sauce. Add zucchini, asparagus and pepper flakes. Cook 3 minutes, stirring frequently. Add shrimp. Cook and stir 1 minute or until asparagus is crisp-tender and shrimp are thoroughly heated.
- Add cooked pasta to shrimp mixture; toss to combine. Season with salt.
Nutrition Facts : Calories 590, Carbohydrate 41 g, Cholesterol 225 mg, Fat 7, Fiber 3 g, Protein 24 g, SaturatedFat 22 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 710 mg, Sugar 4 g, TransFat 1 1/2 g
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