Green Banana Fries Recipes

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FRIED SWEET BANANAS



Fried Sweet Bananas image

A very traditional breakfast or dessert in northeast Brazil, bananas or plantains are fried in butter and coated with cinnamon-sugar. Delicious with vanilla ice cream too.

Provided by Nandabear

Categories     World Cuisine Recipes     Latin American     South American     Brazilian

Time 15m

Yield 6

Number Of Ingredients 4

3 firm bananas, halved lengthwise
½ cup white sugar
1 ¼ teaspoons ground cinnamon
3 tablespoons butter

Steps:

  • Cut each banana half into 3 or 4 pieces.
  • Mix sugar and cinnamon together in a shallow bowl.
  • Melt butter in a skillet over medium-low heat; add banana slices and cook until golden brown, 5 to 10 minutes. Transfer banana slices to a paper towel-lined plate. Coat banana slices, 1 at a time, with cinnamon-sugar.

Nutrition Facts : Calories 169.1 calories, Carbohydrate 30.5 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.8 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 41.5 mg, Sugar 23.9 g

GREEN BANANA FRIES



Green Banana Fries image

Green bananas have very little banana flavor but are packed with nutrients. These fries are very similar in taste to french fries. This dish is common in Kenya where bananas and roots are more common than the white potato. Posted for ZWT4. (Original recipe from All Recipes)

Provided by MamaJ

Categories     Tropical Fruits

Time 25m

Yield 6 serving(s)

Number Of Ingredients 3

5 small green bananas
oil (for frying)
salt

Steps:

  • Peel the bananas using a knife (green bananas will not peel like a yellow banana).
  • Slice into long thin wedges or strings to make fries.
  • Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
  • Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
  • Fry in batches if necessary.
  • Remove from the oil, and drain on paper towels.
  • Season with salt and serve immediately.

Nutrition Facts :

FRIED GREEN BANANAS



Fried Green Bananas image

Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!

Provided by Chef Joey Z.

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

4 bananas (very green)
1/2 cup vegetable oil
1 tablespoon cinnamon sugar (or nutmeg)

Steps:

  • Peel the bananas.
  • Slice them into 1/2 inch pieces or whatever size you prefer.
  • Fry in the oil until they are golden. About 10 minutes per side, though.
  • This could take shorter or longer, depending on your stove and fry pan.
  • Make sure they are crunchie on each side.
  • Drain on a paper towel.
  • Sprinkle with cinnamon sugar.
  • Bon Appetit.

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