Peas And Beans With Lemon Dressing Recipes

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PEAS AND BEANS WITH LEMON DRESSING



Peas and Beans With Lemon Dressing image

I made this recipe several years ago, and the family loved it. The next time I went to make it I had lost the recipe, and tried to make it by memory but it was never the same. I found it again today in one of my old cookbooks, and now I know why it never turned out the same, I had forgotten half the ingredients! So I am posting it here on zaar, just in case I loose it again.

Provided by Tisme

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup fresh peas or 1 cup frozen peas
330 g green beans, trimmed
1/4 cup olive oil
1 tablespoon lemon juice
3 teaspoons finely grated lemon rind
1/2 teaspoon caster sugar
sea salt
cracked pepper
2 tablespoons shredded mint

Steps:

  • Bring a large suacepan of salted water to the boil. Cook the peas for 4 minutes (see note). Add the beans and cook for 2 more minutes.
  • Drain and keep warm.
  • Combine the oil, lemon juice, lemon rind, sugar, salt and pepper in a small saucepan. Cook, stirring, over a low heat for 2 minutes. Remove lemon mixture from the heat and stir through the mint.
  • To serve toss in the peas and beans with warm lemon dressing.
  • Note~ Frozen peas cook quicker than fresh peas. If using frozen peas then only simmer for 2 minutes before adding the beans.

Nutrition Facts : Calories 179.1, Fat 13.9, SaturatedFat 1.9, Sodium 8, Carbohydrate 12.3, Fiber 4.4, Sugar 5.4, Protein 3.6

LEMONY GREEN BEANS AND PEAS



Lemony Green Beans and Peas image

Provided by Kemp Minifie

Categories     Vegetable     Side     Vegetarian     Lemon     Green Bean     Legume     Pea     Healthy     Potluck     Boil     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1/2 pound (8 ounces) fresh green beans, trimmed and cut into 1/2- to 3/4-inch pieces
1 1/2 cups (8 ounces) frozen peas
1 tablespoon unsalted butter, cut into pieces
1 teaspoon grated lemon zest
Salt
Freshly ground black pepper

Steps:

  • Add green beans to a 3- to 4-quart pot of very well salted boiling water, and cook, uncovered, until barely tender, 4 to 5 minutes.
  • Stir in peas and cook, uncovered, until beans and peas are tender, 2 to 3 minutes.
  • Meanwhile, put butter and zest in a large bowl.
  • Drain vegetables in a sieve and add to bowl. Toss until well coated with butter and zest.
  • Season with salt and pepper.

PEAS AND PEA TENDRILS WITH LEMON DRESSING



Peas and Pea Tendrils with Lemon Dressing image

Yield Makes 6 servings

Number Of Ingredients 5

1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon sugar
2 cups shelled fresh peas or one 10-ounce package frozen petite peas, unthawed
8 ounces pea tendrils, cut into 4-inch lengths

Steps:

  • Whisk oil, lemon juice, and sugar in small bowl to blend; set dressing aside.
  • Bring large pot of salted water to boil. Add fresh or frozen peas and cook 3 minutes. Add pea tendrils; cook 1 minute. Drain well. Return vegetables to pot; add oil-lemon dressing and toss to coat. Season with salt and pepper.

PEAS AND PEA TENDRILS WITH LEMON DRESSING.



Peas and Pea Tendrils With Lemon Dressing. image

"Tendril" is such a cute word, isn't it? You should see them... they're even cuter! They're actually the young leaves and shoots of snow pea plants. Serve this with salmon or other fish and a dill-cucumber sauce.

Provided by Sandi From CA

Categories     Vegetable

Time 9m

Yield 6 sides or salad servings

Number Of Ingredients 6

1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon sugar
2 cups shelled fresh peas (do not thaw frozen peas) or 1 (10 ounce) package frozen baby peas (do not thaw frozen peas)
8 ounces pea tendrils, cut into 4-inch lengths
salt and pepper

Steps:

  • Whisk oil, lemon juice and sugar in small bowl to blend; set dressing aside.
  • Bring large pot of salted water to boil.
  • Add fresh or frozen peas and cook 3 minutes.
  • Add pea tendrils; cook 2 minute. Drain well.
  • Return vegetables to pot; add oil-lemon dressing and toss to coat.
  • Season with salt and pepper.

Nutrition Facts : Calories 122.7, Fat 9.2, SaturatedFat 1.3, Sodium 2.6, Carbohydrate 8.1, Fiber 2.5, Sugar 3.6, Protein 2.6

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