PEANUT HUMMUS WITH FRUIT & VEG STICKS
This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading - eat with apple slices and vegetables for a quick lunch or snack
Provided by Sara Buenfeld
Categories Buffet, Lunch, Side dish, Snack, Supper
Time 10m
Number Of Ingredients 9
Steps:
- Drain the chickpeas, reserving the liquid. Tip three-quarters of the chickpeas into a food processor and add the lemon zest and juice, tahini, paprika, peanuts and oil with 3 tbsp chickpea liquid. Blitz in a food processor until smooth, then stir in the reserved chickpeas. Serve with the fruit and veg sticks.
Nutrition Facts : Calories 336 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 16 grams sugar, Fiber 13 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
More about "peanut hummus with fruit veg sticks recipes"
RAINBOW FRUIT & VEGGIE PLATTER WITH HUMMUS - CADRY'S …
2020-12-16 How to make a rainbow fruit & veggie platter. Wash the fruits and vegetables. Group similar colors together on the towel. Get a medium-sized charcuterie-style board, marble cheeseboard, or chopping block. “Anchor” the …
From cadryskitchen.com
From cadryskitchen.com
See details
PEANUT BUTTER HUMMUS - SNEAKY VEG
2021-01-05 Instructions. Place the chickpeas into a food processor with 3 tablespoons of peanut butter, 1 tablespoon lemon juice, 1 tablespoon of olive oil and a pinch of salt. Process until smooth, stopping a couple of times to scrape …
From sneakyveg.com
From sneakyveg.com
See details
HUMMUS WITH VEGGIE STICKS HEALTHY RECIPE - FITELO
No Thoughts on Hummus With Veggie Sticks Healthy Recipe. Leave A Comment Cancel Reply. NAME. COMMENT AREA. Some articles from our experts. Recipes. Shalgam Ki Sabji: Best Way To Cook Turnip [Winter …
From fitelo.co
From fitelo.co
See details
PEANUT HUMMUS & VEGETABLES - HAVE A PLANT
2008-01-22 Transfer to a large bowl. Stir in the peanut butter and season with pepper. Stir in a little water to thin the hummus, if necessary. To make the topping: In a small bowl, combine …
From fruitsandveggies.org
Servings 8Calories 156 per servingCategory Appetizers, Dips & Salsa, Side Dishes, Snacks
From fruitsandveggies.org
Servings 8Calories 156 per servingCategory Appetizers, Dips & Salsa, Side Dishes, Snacks
See details
HEALTHY SNACKS TO MAKE / 47 BEST HEALTHY SNACKS RECIPES BY LOVE …
2022-01-01 Learn about our editorial process. Peanut hummus with fruit & veg sticks. 25.11.2021 · having a healthy snack on hand can help you add nutrients to your diet and feel …
From tarjwallzz.blogspot.com
From tarjwallzz.blogspot.com
See details
PEANUT HUMMUS WITH FRUIT & VEG STICKS | RECIPE | BBC GOOD FOOD …
Sep 16, 2015 - This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack
From pinterest.co.uk
From pinterest.co.uk
See details
VEGETABLE STICKS HUMMUS RECIPE I HEALTHY LUNCH BOX
Recipes. Sandwich alternatives; Sandwich filling ideas; Healthy snacks; Salads; Quick and Easy; Healthy recipes with videos; View all recipes; Blueberry and oat muffins ; Balsamic baked …
From healthylunchbox.com.au
From healthylunchbox.com.au
See details
HUMMUS & VEGETABLE STICK SNACK JARS - NOURISH & TEMPT
Method: Add all the hummus ingredients into a food processor and blitz until smooth. Divide between four glass jars. Peel carrot. Slice carrot and celery into vegetable sticks. Divide …
From nourishandtempt.com
From nourishandtempt.com
See details
PEANUT HOUMOUS WITH FRUIT & VEG STICKS | BBC GOOD FOOD RECIPES, …
Jun 5, 2015 - Sign up for BBC Good Food’s brand-new FREE Healthy Diet Plan for Summer 2020 and receive the complete menu, recipes, shopping list and more. Pinterest Today
From pinterest.co.uk
From pinterest.co.uk
See details
SPICY PEANUT BUTTER HUMMUS RECIPE | SPARKRECIPES
Directions. Rinse chickpeas. Put all ingredients into food processor. Process until smooth, adding a little bit of water as needed. Add more or less sriracha or jalapenos until desired spiciness is …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
QUICK HEALTHY - PEANUT HOUMOUS WITH FRUIT VEG STICKS - HIGH-FIBER
2020-03-16 #Peanut #houmous #with #fruit #& #veg #sticks #High-Fiber # Ingredients 380g carton chickpeas zest and juice ½ lemon (use the other ½ to squeeze over the apple to …
From diabeterecipedinner.blogspot.com
From diabeterecipedinner.blogspot.com
See details
PEANUT HUMMUS WITH FRUIT VEG STICKS RECIPES
In food processor or blender, place cooked carrots. Cover; puree until smooth. Add hummus and cumin; process until well blended. Refrigerate 1 hour to blend flavors. Serve as dip with carrot …
From tfrecipes.com
From tfrecipes.com
See details
PEANUT HUMMUS WITH FRUIT & VEG STICKS | RECIPE | 10 …
Jan 22, 2019 - This healthy, nutty dip, with tahini and smoked paprika, is perfect for spreading – eat with apple slices and vegetables for a quick lunch or snack
From pinterest.com
From pinterest.com
See details
PEANUT HUMMUS RECIPE | EAT YOUR BOOKS
This recipe appears online as "Peanut hummus with fruit & veg sticks". Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of ...
From eatyourbooks.com
From eatyourbooks.com
See details
PEANUT HOUMOUS WITH FRUIT & VEG STICKS RECIPE | EAT YOUR BOOKS
Save this Peanut houmous with fruit & veg sticks recipe and more from BBC Good Food Magazine, June 2015 to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
See details
PEANUT HUMMUS WITH FRUIT & VEG STICKS
Peanut Hummus with Fruit & Veg Sticks olivia février 25, 2020. Serves: 4-6 Ingredients: For hummus: 2 cans chickpeas (14.5 ounces each) 2 tablespoons tahini ¼ cup peanuts, roasted, …
From trendsupmum.blogspot.com
From trendsupmum.blogspot.com
See details
KID-FRIENDLY PEANUT BUTTER HUMMUS RECIPE - THE SPRUCE EATS
2022-03-08 Steps to Make It. Gather the ingredients. Combine the chickpeas, warm water, peanut butter, olive oil, lemon or lime juice, crushed garlic and salt to a food processor. Blend …
From thespruceeats.com
From thespruceeats.com
See details
SPICY PEANUT BUTTER HUMMUS - VEGWEB.COM
This recipe calls for none of the brine. Add them and the rest of the ingredients to a food processor. Add more water or lemon juice to desired consistency. Scoop into a bowl and …
From vegweb.com
From vegweb.com
See details
EASY PEANUT BUTTER HUMMUS RECIPE (NO TAHINI REQUIRED)
2022-10-23 Instructions. Add the chickpeas, lemon juice, peanut butter, olive oil, garlic powder, coriander (if using), salt and water to a bowl if using a stick blender or free-standing blender if …
From delishably.com
From delishably.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love