Peanut Butter Wrap Recipes

CRUNCHY PEANUT BUTTER WRAPS

Crunchy Peanut Butter Wraps image

We made these last night for a quick snack and they were great. Loved the tartness of the apple with the crunch of the granola Cereal. The amounts of all the ingredients can be adjusted for personal preference.

Provided by Nimz_

Categories Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 (7 -8 inch) flour tortillas
1/3 cup peanut butter
1 cup chopped granny smith apple
1/4 cup oats & honey granola cereal

Steps:

Spread peanut butter over each tortilla.
Warm in the microwave for 10-15 seconds(optional).
Sprinkle with chopped apple and granola.
Roll up tortillas and cut in half.
Enjoy.

PEANUT BUTTER WRAP

Peanut Butter Wrap image

from Company's Coming "kids can cook" book. This is really easy and very yummy. My 4 year old loves it. Recipe recommends chilling for 1 hour prior to eating, but hungry kids dont always wait, and it is just as good if you eat it right away!

Provided by Jennygal

Categories Lunch/Snacks

Time 1h3m

Yield 1 wrap, 1 serving(s)

Number Of Ingredients 5

Ingredients

2 tablespoons peanut butter
10 inches flour tortillas
1/2 cup chopped apple
1 teaspoon brown sugar
1/4 teaspoon cinnamon

Steps:

Spread tortilla with peanut butter. Scatter the apple on top.
Combine the brown sugar and cinnamon and sprinkle over apples.
Roll up tightly and wrap with plastic wrap. Chill 1 hours
Serve!

Nutrition Facts : Calories 457.9, Fat 21.7, SaturatedFat 4.6, Sodium 594.6, Carbohydrate 55.8, Fiber 5.9, Sugar 15.2, Protein 14

PEANUT BUTTER AND GRANOLA BREAKFAST WRAPS

Peanut Butter and Granola Breakfast Wraps image

Make and share this Peanut Butter and Granola Breakfast Wraps recipe from Food.com.

Provided by ratherbeswimmin

Categories Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup peanut butter
2 10 inch whole wheat tortillas
1 1/4 cups sliced bananas (1/4 inch thick slices)
1 cup granola cereal
1/4 cup vanilla yogurt
2 teaspoons honey

Steps:

Spread the peanut butter evenly on the two tortillas, leaving a 1-inch border around the edge.
In a small bowl, mix together the bananas, granola, yogurt, and honey.
Spoon mixture evenly onto tortillas and roll-up/wrap.

Nutrition Facts : Calories 757.5, Fat 35.3, SaturatedFat 7, Cholesterol 4, Sodium 636.6, Carbohydrate 92.6, Fiber 9.9, Sugar 33.8, Protein 23.7

PEANUT BUTTER AND BANANA WRAPS

Peanut Butter and Banana Wraps image

Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.

Provided by By Betty Crocker Kitchens

Categories Dessert

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

1/2 cup creamy peanut butter
4 whole wheat or regular flour tortillas (8 to 10 inches in diameter)
1/4 cup honey
2 small bananas, sliced
1/4 cup miniature semisweet chocolate chips, if desired

Steps:

Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
Roll up tortillas. Secure with toothpicks.

Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg

PEANUT BUTTER & FRUIT WRAPS

Peanut Butter & Fruit Wraps image

Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.

Provided by Dancer

Categories Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 8-inch fat-free flour tortillas (6 to 8 inches in diameter)
1/2 cup reduced-fat peanut butter
1/4 cup strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit
2 medium bananas, thinly sliced (2 cups)
1/4 cup low-fat granola

Steps:

Spread tortillas with peanut butter, then with spreadable fruit.
Top with bananas.
Sprinkle with granola.
Roll up tortillas.

Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6

PEANUT BUTTER AND JELLY WRAPS

Peanut Butter and Jelly Wraps image

Make and share this Peanut Butter and Jelly Wraps recipe from Food.com.

Provided by TishT

Categories Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 (8 ounce) package cream cheese
1/4 cup peanut butter
4 (6 inch) flour tortillas
6 tablespoons fruit spread

Steps:

In a small bowl, stir cream cheese with a spoon until soft.
Add peanut butter.
Mix well to combine.
Spread about 1/3 cups mix over each tortilla.
Evenly spread 1 1/2 Tbs fruit spread over top of each.
Roll up tortillas.
Serve at once or cover and refrigerate until ready to serve.

PEANUT BUTTER PROTEIN SNACK WRAP

Peanut Butter Protein Snack Wrap image

Don't knock it til you've tried it! This is my absolute favorite breakfast/snack, invented out of the necessity (and ingenuity!) of a college student. NOTE -- I have also tried this just using one egg, and it turns out just as well (you can taste the PB even more!). It is just a matter of your preference.

Provided by vitalev

Categories Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

2 eggs or 1/2 cup Egg Beaters egg substitute
1 tablespoon milk or 1 tablespoon water
1 tablespoon natural-style peanut butter
1 whole wheat tortilla
1 dash salt
cooking spray

Steps:

In a small bowl, whisk eggs with milk (or water, your choice). Add a dash of salt.
Spray frying pan with cooking spray.
Scramble eggs in heated pan over medium heat. Alternatively, Eggs can be microwaved in a bowl for 1-2 minutes, stirring every 30 seconds.
Smear peanut butter down center of tortilla. Microwave for 10-15 seconds to slightly melt peanut butter.
Wrap scrambled eggs in tortilla and enjoy!
NOTE: I have tried this recipe using both non-natural and natural peanut butter, and and I HIGHLY recommend using the natural kind -- but if you have no other option, go ahead and use regular. Creamy works best!

Nutrition Facts : Calories 393.2, Fat 21.2, SaturatedFat 5.5, Cholesterol 374.1, Sodium 765.2, Carbohydrate 29.9, Fiber 1, Sugar 1.9, Protein 21.5

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