Frosty Chocolate Treat Low Fat Recipes
QUICK FROSTY CHOCOLATE TREAT
"This recipe has been in our family for many years," writes Juanita Michael of Florence, Alabama. "The thing we like most about it is that it doesn't freeze very hard, and if you have any leftover, which we hardly ever do, you can place it in the freezer and it will stay slightly soft."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield about 3-1/2 quarts.
Number Of Ingredients 4
Steps:
- In a large bowl, whisk the chocolate milk, condensed milk and vanilla. Whisk in whipped topping until combined., Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. (Refrigerate remaining mixture until ready to freeze.) Transfer dessert to freezer containers; freeze for 2-4 hours before serving.
Nutrition Facts : Calories 198 calories, Fat 5g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 90mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 1g fiber), Protein 6g protein.
LOW-FAT CHOCOLATE COOKIES
These soft cake-like cookies have a mild cocoa flavor and cute chocolate chip topping. Better still, they're ready fast and have just 2 grams of fat! -Mary Houchin, Lebanon, Illinois
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 3-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm., Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks.
Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
LOW-CARB LOW-CAL LOW-FAT FROSTY PUDDING TREAT
This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!
Provided by Karen..
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Prepare pudding with milk as directed on box.
- Gently fold in Cool Whip.
- Place into 4 individual serving dishes and freeze for about 30 minutes.
Nutrition Facts : Calories 94.9, Fat 2.1, SaturatedFat 1.3, Cholesterol 8.2, Sodium 283.5, Carbohydrate 13.3, Fiber 0.4, Sugar 0.7, Protein 5.5
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