PEANUT SOUP
An interesting and exotic soup that's also very rich.
Provided by Michelle Chen
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In a heavy soup pot melt the butter. Add the onion, garlic, flour and peanut butter. Stir until very smooth. Beat in the stock and season well with salt and pepper. Simmer over low heat until thick, about 20 minutes. Stir in the cream and heat through. Serve warm with ground peanuts.
Nutrition Facts : Calories 557 calories, Carbohydrate 14.4 g, Cholesterol 54.3 mg, Fat 50.4 g, Fiber 3.7 g, Protein 18 g, SaturatedFat 16 g, Sodium 805 mg, Sugar 5.3 g
AFRICAN PEANUT SOUP
This oddly wonderful combination of ingredients make a surprisingly different and delicious soup that everyone will enjoy! Serve with a dollop of sour cream on top and some crusty bread for dipping. YUM!
Provided by PIETOGO
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h10m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until lightly browned and tender, stirring in garlic when almost done to prevent burning. Stir in tomatoes, vegetable stock, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.
- Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. Stir in peanut butter until well blended, and serve.
Nutrition Facts : Calories 222 calories, Carbohydrate 23.5 g, Fat 12.2 g, Fiber 5.2 g, Protein 7.4 g, SaturatedFat 1.9 g, Sodium 558.5 mg, Sugar 6.1 g
PEANUT BUTTER VEGETABLE CHICKEN SOUP
The peanut butter adds something wonderful, without really tasting like itself. The BEST soup I have ever tasted.
Provided by annie nordmark
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 15
Steps:
- In a large stock pot, combine the broth, chicken, potatoes, and carrots. Bring the soup to a boil, and then reduce heat to medium. Cook for about 10 minutes, till vegetables are tender.
- Add zucchini, broccoli, tomatoes, celery, onion, green pepper, and garlic. Simmer for about 8 minutes.
- Add peanut butter, parsley, salt, and pepper; stir until peanut butter is fully blended. Simmer for 3 minutes longer.
Nutrition Facts : Calories 229.2 calories, Carbohydrate 13.4 g, Cholesterol 26.3 mg, Fat 11.1 g, Fiber 3 g, Protein 20 g, SaturatedFat 2.5 g, Sodium 934.7 mg, Sugar 5.1 g
PEANUT BUTTER SOUP
My mom use to make this for us kids and it was good with a sandwich on the side. It is so simple, I was hesitant to post it
Provided by RogerOH
Categories < 15 Mins
Time 7m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix soup in small sauce pan per label directions
- Add 2 Tbs of Peanut Butter
- Heat soup on medium heat, stirring occasionally, until Peanut Butter is melted and soup is heated through
- Ladle into bowl and sprinkle to taste with celery salt
- Serve with oyster crackers.
PEANUT BUTTER SOUP
Make and share this Peanut Butter Soup recipe from Food.com.
Provided by Anne36
Categories African
Time 35m
Yield 4 large bowls, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter in pan, stir in flour, cook for several min stir well.
- Remove pan from heat stir in milk/cream then place on stove and bring to boil (at this stage do not feed the cat or take out the garbage) until smooth and thick.
- Again stirring to keep sauce smooth.
- Add bay leaves.
- Put Peanut butter in a bowl and add a little of the sauce, stir in gradually then return contents of bowl to pan; add stock and season with salt and pepper.
- Heat again, stirring all the while.
- Simmer for a few minutes, then serve.
Nutrition Facts : Calories 484.8, Fat 33.3, SaturatedFat 13.8, Cholesterol 54.8, Sodium 634.6, Carbohydrate 30.6, Fiber 2.1, Sugar 6.5, Protein 18.8
PEANUT BUTTER SOUP
A very creamy and delicious soup, wholesome too. Great to have on a cold day. I am told this recepie comes from Africa. Sandra Phinney made this amazing soup for a winter lunch and got it off the internet and modified it out of her own imagination. You can use smooth or crunchy peanut butter.
Provided by reya doucette
Categories Low Cholesterol
Time 1h
Yield 14 serving(s)
Number Of Ingredients 11
Steps:
- Boil onion, garlic, jalapeno, cayenne and paprika in one cup water for 20 minutes till onions are well soft.
- Blend the above till smooth. Place back in pan with stock. Add 1 cup of peanut butter and stir till dissolved.
- Make a rue with the butter and flour, add the cold milk and stir to smooth liquid.
- Add rue and milk mix to stock mix and stir constantly over medium high heat or it will stick and burn at the bottom of the pan. Bring to a boil and cook for 5 minutes.
- Add salt if necessary.
- Serve hot with a green salad.
Nutrition Facts : Calories 166.6, Fat 12.4, SaturatedFat 3.6, Cholesterol 8.9, Sodium 204.6, Carbohydrate 8.6, Fiber 1.3, Sugar 3.2, Protein 7.2
VIRGINIA PEANUT SOUP
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Melt the butter in a heavy bottomed pot over medium heat. Add the onion and cook until translucent, about 10 minutes. Bring the chicken stock to a boil in a medium saucepan. Whisk in the flour all at once and cook until the mixture has a toasty aroma. Whisk the stock into the flour mixture in a slow, steady stream until smooth. Add the heavy cream and peanut butter to the soup and stir to combine. Stir in the hot sauce and lime juice and season, to taste. Garnish with the chopped peanuts and scallions.
PEANUT BUTTER SOUP
Steps:
- Heat the oil in a large, heavy pot. Add onions and ginger, and cook for 5-10 minutes until the onions are very soft and translucent, but not browned.
- Add tomato paste and mix with the onions until they are well coated. Add the sweet potatoes to the pot, season with salt and cayenne pepper, and mix with the onion and tomato paste mixture.
- Pour the vegetable broth or water into the pot and bring mixture to a boil. Lower the heat to a simmer and cover for 20 minutes, until the sweet potatoes are cooked. Stir in the peanut butter until it's well blended with the mixture. Add spinach and/or chicken, if desired, and stir to combine.
- Serve over white rice with crushed peanuts, if desired.
Nutrition Facts : Calories 385 kcal, ServingSize 1 serving
AFRICAN PEANUT BUTTER SOUP
(From "The Peanut Butter & Co. Cookbook: Recipes from the World's Nuttiest Sandwich Shop," by Lee Zalben, owner of the Peanut Butter & Co. Sandwich Shop, 240 Sullivan St.)
Provided by ssej1078_1251510
Categories African
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large stockpot, heat the vegetable oil over medium heat and sauté the onion and garlic until translucent.
- Add the stock and peanut butter and stir. Once the peanut butter has been incorporated, stir in the sweet potatoes, crushed tomatoes and their liquid, cayenne pepper, coriander, cumin, salt, and pepper and simmer for 45 minutes.
- Garnish with your choice of sour cream or yogurt, parsley and chopped peanuts.
Nutrition Facts : Calories 399.3, Fat 30, SaturatedFat 5.6, Sodium 525.9, Carbohydrate 25.7, Fiber 6, Sugar 7, Protein 13.6
CREAMY PEANUT BUTTER SOUP
Make and share this Creamy Peanut Butter Soup recipe from Food.com.
Provided by Cindi M Bauer
Categories Kid Friendly
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a saucepan (over low heat), stir soup into peanut butter; adding a little at a time, stir until well blended.
- Add milk, heat through; stirring occasionally.
- If desired, season soup with a bit of black pepper.
- Yields: 2 servings.
Nutrition Facts : Calories 398.2, Fat 23.8, SaturatedFat 7.8, Cholesterol 25.6, Sodium 827.4, Carbohydrate 35.2, Fiber 3.8, Sugar 15.3, Protein 16.6
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