BETTY'S EGG FREE SPANAKOPITA
Fresh and delicous! Silky cheese and spinach and herbs baked in a flaky and crunchy filo pastry. Serve on it's own or with chips and a Greek salad. A fabulous meal for when the garden harvest is in full swing! Yes, you read correctly. Slice the Spanakopita into pieces before baking.
Provided by Betty Bramanis
Categories Savory Pies
Time 1h
Number Of Ingredients 10
Steps:
- 1. Pre-heat oven to 190oC (375oF). Grease a LARGE slab tin.
- 2. Chop the spinach and gently heat over a medium heat in a saucepan until just wilted. Rinse with cold water (so you can handle it, or leave it to cool) and squeeze it out, removing as much water as possible.
- 3. Finely chop the dill, parsley, mint, green onions and feta and place into LARGE bowl. Add the ricotta, pepper and wilted spinach. Use your hands to mix well - I like to use kitchen gloves as this is messy!
- 4. Unravel the first pack of filo pastry. Divide into three equal, lots - keeping the layers intact. Place one lot down in the base of the prepared tin and brush with melted butter. Add the next layer and repeat. Add the last layer and pour the filling in. Use your hands to flatten. Repeat the process with the filo pastry for the topping and generously brush the top (exposed) layer of filo with butter.
- 5. Using a sharp knife - cut the Spanakopita into peices (I like squares) and bake in the prepared oven for 35 - 45 minutes. Leave to cool for 5 - 10 minutes before serving. Best enjoyed the day baked.
SPANAKOPITA
Our authentic Greek spanakopita uses chopped spinach but you can substitute fresh spinach if you prefer.
Provided by Stephanie Wise
Categories Appetizer
Time 1h25m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. In large skillet, heat 2 tablespoons of the oil over medium heat. Add spinach and toss until heated. Remove from skillet; set aside.
- In same skillet, heat remaining 1 tablespoon oil over medium-high heat. Cook onions in oil, stirring occasionally, until soft. Reduce heat to low. Stir in spinach, parsley, salt and pepper. Cook about 2 minutes longer. Remove from heat; cool. Stir in cheese and egg.
- Generously brush 13x9-inch (3-quart) glass baking dish with some of the melted butter. Place 1 phyllo sheet in dish; brush with butter. Layer with 7 more sheets, brushing each with butter before adding the next sheet. Spoon spinach mixture over top sheet. Layer with remaining 8 phyllo sheets, brushing each with remaining butter. Cut several slits in top.
- Bake 40 to 50 minutes or until golden brown. Let stand 15 minutes before cutting.
Nutrition Facts : Calories 364.1, Carbohydrate 24.8 g, Cholesterol 79.0 mg, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 13.0 g, ServingSize 1 Serving, Sodium 798.6 mg, Sugar 1.9 g
SPANAKOPITA DIP
Serve this flavorful spinach dip with pita chips for wonderful appetizers. Perfect if you love Greek cuisine.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 2h10m
Yield 10
Number Of Ingredients 13
Steps:
- In 4- to 5-quart Dutch oven, melt butter over medium heat. Cook garlic in butter 1 minute. Add spinach; sprinkle with salt. Cook 1 to 2 minutes or just until spinach is wilted. Drain spinach; squeeze dry.
- In food processor, place spinach mixture, sour cream, cream cheese, feta cheese, dill and 1 teaspoon lemon peel. Cover; process with on-and-off pulses until smooth, scraping bowl once. Into serving bowl, spoon spinach mixture. Cover; refrigerate 2 hours to blend flavors. Top with pine nuts, green onions and additional lemon peel. Serve with pita chips.
Nutrition Facts : Calories 175, Carbohydrate 6 g, Fat 3, Fiber 2 g, Protein 4 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 245 mg
SPANAKOPITA EGG BITES
This delicious recipe is geared towards people who have had weight loss surgery and are looking for small portions with low fat/high protein. These bites are perfect for a quick meal and freeze well. (4 "bites" equals 2 oz. for you RNY folks.) They are easily reheated in the microwave.
Provided by kathy.mckenzie
Categories Lunch/Snacks
Time 40m
Yield 24 mini-muffins, 1-12 serving(s)
Number Of Ingredients 15
Steps:
- Place spinach and water in large microwave-safe bowl. Cover bowl with large dinner plate. Microwave on high power until spinach is wilted and decreased in volume by half, about 4 minutes. Using potholders, remove bowl from microwave and keep covered, 1 minute. Carefully remove plate and transfer spinach to colander set in sink. Using back of rubber spatula, gently press spinach against colander to release excess liquid. Transfer spinach to cutting board and chop finely. Transfer spinach to clean kitchen towel and squeeze to remove excess water. Place drained spinach in large bowl.
- Add remaining filling ingredients and mix until thoroughly combined. (Filling can be made up to 24 hours in advance and stored in the refrigerator.) Grease 24 cup mini muffin pan. Carefully fill each mini-muffin cup with filling. You will have just enough filling to fill all the cups.
- Bake at 350 degrees for 25-30 minutes. Check at 25 minutes with toothpick. If it comes out clean then the bites are finished.
- Remove each bite from the muffin tin using a small spoon and cool on a cooling rack. Bites can be frozen and reheated later.
Nutrition Facts : Calories 80.5, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.9, Sodium 1315.8, Carbohydrate 13.8, Fiber 4.7, Sugar 4.7, Protein 7.7
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