Peanut Butter Sesame Seed Balls Recipes

PEANUT BUTTER BALLS

Peanut Butter Balls image

A healthy, tasty, easy snack for kids. This recipe is from the Kinder Krunchies cookbook; I have made a few changes for variety. These travel well and are filling enough to keep your little one going (without whining) until lunch or supper time. Enjoy!

Provided by erinn in tbay

Categories Lunch/Snacks

Time 15m

Yield 36-48 balls, 18 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup peanut butter (store-bought or homemade)
2 1/2 tablespoons powdered milk
2 tablespoons raisins (or dried cranberries, or dried apple, or for a treat, mini chocolate chips)
2 tablespoons honey
1/4 cup coconut (i have made them without the coconut)
2 cups sesame seeds, approximately

Steps:

Mix all ingredients except the sesame seeds together in a bowl.
Form into small balls.
Roll in the sesame seeds.
Store in the fridge.

Nutrition Facts : Calories 157.5, Fat 12.6, SaturatedFat 2.7, Cholesterol 1.1, Sodium 39.4, Carbohydrate 8.7, Fiber 2.6, Sugar 3.8, Protein 5

PEANUT BUTTER SESAME SEED BALLS

Peanut Butter Sesame Seed Balls image

These peanut butter balls are a nutritious and easy recipe to make. The sesame seeds add a delicious aroma to this simple treat and leave me wanting more!

Provided by jamnhoney57

Categories Cookies

Time 25m

Yield 12

Number Of Ingredients 8

Ingredients

1 cup whole wheat flour
¼ cup oats
3 tablespoons ground flax seed
½ teaspoon ground cinnamon
¼ teaspoon salt
⅔ cup crunchy peanut butter
½ cup honey
½ cup sesame seeds

Steps:

Whisk flour, oats, ground flax seed, cinnamon, and salt together in a bowl; add peanut butter and honey and mix until thoroughly combined. Shape mixture into teaspoon-size balls.
Pour about 1/2 the sesame seeds into a large frying pan and cook over low heat, stirring or shaking the pan every minute until fragrant and toasted, 3 to 5 minutes. Transfer toasted seeds to a bowl and toast remaining sesame seeds.
Spread toasted seeds into a wide, shallow bowl. Roll peanut butter balls in the toasted sesame seeds to evenly coat.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 25.1 g, Fat 11.2 g, Fiber 3.8 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 120.5 mg, Sugar 12.9 g

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