Tomato And Avocado Salad A La Caribe Recipes

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TOMATO AND AVOCADO SALAD



Tomato and Avocado Salad image

A very simple, very delicious salad, that makes a perfect starter for dinner parties.

Provided by AUSSIEBEAR

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 teaspoon Dijon mustard
¼ cup extra-virgin olive oil
½ cup balsamic vinegar
1 pinch ground black pepper
1 avocado - peeled, pitted and sliced
2 small tomatoes, each cut into 8 wedges

Steps:

  • In a small bowl, whisk together the mustard, olive oil, balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate, or individual plates. Drizzle lightly with the dressing, and serve immediately.

Nutrition Facts : Calories 236 calories, Carbohydrate 11.1 g, Fat 21.5 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 44.8 mg, Sugar 5.9 g

TOMATO AND AVOCADO SALAD A LA CARIBE



Tomato and Avocado Salad a La Caribe image

Tomatoes and avocados are abundant in the Caribbean and avocado lovers especially will like this island salad.

Provided by morgainegeiser

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 large ripe tomatoes, finely chopped
1 ripe avocado, peeled, and cut into 1/2 inch pieces
1/4 cup thinly sliced green onion
2 tablespoons orange juice
1 1/2 teaspoons red wine vinegar
1 large garlic clove, crushed
1 dash salt and pepper

Steps:

  • In a medium bowl, combine tomato, avocado, and green onions. Toss gently.
  • In a small bowl, combine remaining ingredients. Mix well and add to tomato mixture. Mix gently until thoroughly blended.
  • Chill several hours to blend flavors.
  • NOTE: preparation time does not include chilling time.

Nutrition Facts : Calories 95.6, Fat 7.5, SaturatedFat 1.1, Sodium 7.2, Carbohydrate 7.6, Fiber 4.1, Sugar 2.3, Protein 1.6

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