Peanut Butter Oatmeal With Blueberries Recipes

PEANUT BUTTER OATMEAL

Peanut Butter Oatmeal image

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. - Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories Breakfast Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

Steps:

In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.

PROTEIN POWDER OVERNIGHT OATS WITH BLUEBERRIES AND PEANUT BUTTER

Protein Powder Overnight Oats with Blueberries and Peanut Butter image

Blueberries and peanut butter in these overnight oats make for a filling sweet breakfast. Packed with protein and sweetened with agave, these oats will surely keep you going until lunch time.

Provided by Yoly

Categories Overnight Oats

Time 8h10m

Yield 2

Number Of Ingredients 7

Ingredients

¾ cup almond milk
½ cup oats
2 tablespoons peanut butter
2 tablespoons chia seeds
2 tablespoons agave nectar
1 scoop vanilla protein powder
1 cup frozen blueberries

Steps:

Mix almond milk, oats, peanut butter, chia seeds, agave, and protein powder in a bowl until well combined. Divide mixture between 2 Mason jars. Top each jar with 1/2 cup blueberries. Refrigerate for 8 hours, or overnight.

Nutrition Facts : Calories 434.8 calories, Carbohydrate 52 g, Cholesterol 6.3 mg, Fat 14.9 g, Fiber 10.5 g, Protein 27.9 g, SaturatedFat 2.9 g, Sodium 244.8 mg, Sugar 26.7 g

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