Peanut Butter Fudge Protein Bars Clean Eating Recipes

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PEANUT BUTTER FUDGE PROTEIN BARS (CLEAN EATING)



Peanut Butter Fudge Protein Bars (Clean Eating) image

Healthy clean protein bars to definitely satisfy a chocolate craving!! from clean eating, fall 2008, pg84 Great for afternoon snack!!!! each bar has about 29g of protein!!!!! with no sugar or anything added. YUM

Provided by trishaje8

Categories     Lunch/Snacks

Time 8m

Yield 4 bars, 4 serving(s)

Number Of Ingredients 6

4 scoops chocolate protein powder
2/3 cup flax seed meal
1/4 cup water
4 tablespoons chunky peanut butter
1 tablespoon unsweetened cocoa
1/2 tablespoon stevia (optional)

Steps:

  • place all items in large bowl and mix until well blended, will become a sticky thick dough. if feel you need to add more water, add a tablespoon at a time. Seperate dough into 4 separate parts, i measure about 1/3 each. Place seperated dough on saran wrap and mold into a bar shape. Then just stick em in fridge or freezer. They taste way better cold and are not as sticky -- have great flavor! I'm trying to come up with other ways and ideas of how to make these even yummier.

Nutrition Facts : Calories 197.1, Fat 16.1, SaturatedFat 2.1, Sodium 83.9, Carbohydrate 9.6, Fiber 6.8, Sugar 1.7, Protein 7.5

EASIEST PEANUT BUTTER FUDGE



Easiest Peanut Butter Fudge image

This is the best recipe for creamy and delicious peanut butter fudge I have ever used. It is great for sharing at work.

Provided by ANGIEH

Categories     Desserts     Candy Recipes     Fudge Recipes     Peanut Butter

Time 1h20m

Yield 15

Number Of Ingredients 6

½ cup butter
1 (16 ounce) package brown sugar
½ cup milk
¾ cup peanut butter
1 teaspoon vanilla extract
3 ½ cups confectioners' sugar

Steps:

  • Melt butter in a medium saucepan over medium heat. Stir in brown sugar and milk. Bring to a boil and boil for 2 minutes, stirring frequently. Remove from heat. Stir in peanut butter and vanilla. Pour over confectioners' sugar in a large mixing bowl. Beat until smooth; pour into an 8x8 inch dish. Chill until firm and cut into squares.

Nutrition Facts : Calories 357.4 calories, Carbohydrate 60.1 g, Cholesterol 16.9 mg, Fat 12.8 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 5.4 g, Sodium 114.8 mg, Sugar 58 g

PEANUT BUTTER FUDGE BARS



Peanut Butter Fudge Bars image

Peggy Murray of Enfield, Maine relies on a cake mix and other pantry staples to make these rich crumb-topped treats.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 2-1/2 dozen.

Number Of Ingredients 7

1 package yellow cake mix (regular size)
1 cup creamy peanut butter
1/2 cup canola oil
1 large egg
1 can (14 ounces) sweetened condensed milk
1 cup semisweet chocolate chips
2 tablespoons butter

Steps:

  • In a large bowl, combine the cake mix, peanut butter, oil, and egg until well blended. , Press two-thirds of the mixture into a greased 13x9-in. baking pan. Bake at 350° for 10 minutes. Cool on a wire rack for 5 minutes., In a heavy saucepan, heat the milk, chocolate chips and butter over low heat; stir until smooth. Pour over crust. Sprinkle with remaining crumb mixture. , Bake for 20-25 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 175mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.

CLEAN PROTEIN BARS



Clean Protein Bars image

Very simple to prepare and much cleaner and cheaper than alternative commercially prepared protein bars.

Provided by Lynn S.

Categories     < 30 Mins

Time 20m

Yield 6 bars, 6 serving(s)

Number Of Ingredients 5

2 cups oats (I use toasted not quick cooking)
4 scoops protein powder (2 servings)
1/2 cup peanut butter (I use all natural)
water (about 5 tablespoons)
1 tablespoon chocolate chips

Steps:

  • Ground oats in a food processor, magic bullet, blender, etc.
  • Mix all ingredients in a large bowl.
  • Dough should be stiff.
  • Frorm 6 bars on wax paper.
  • Melt chocolate chips in microwave and spread on thinly on top of each bar.
  • Wrap and store or freeze.
  • (I freeze the bars and microwave for 20 seconds before eating).

Nutrition Facts : Calories 238.5, Fat 13.1, SaturatedFat 2.8, Sodium 100, Carbohydrate 23.4, Fiber 4, Sugar 3.3, Protein 9.8

WORLD'S BEST PEANUT BUTTER FUDGE



World's Best Peanut Butter Fudge image

A friend shared this recipe with me, and it is by far the best fudge recipe I've ever tried. This fudge is too good to only make at Christmas!

Provided by Debby

Categories     Desserts     Candy Recipes     Fudge Recipes     Peanut Butter

Time 1h25m

Yield 60

Number Of Ingredients 6

4 cups white sugar
1 cup milk
½ cup butter
1 (7 ounce) jar marshmallow creme
12 ounces peanut butter
⅔ cup all-purpose flour

Steps:

  • Grease a 9x13 inch baking dish, set aside.
  • In a saucepan, combine sugar, milk, and butter. Bring to a boil, and cook 5 minutes. Remove from the heat. Stir in the marshmallow creme and peanut butter. Gradually stir in the flour. Spread into the prepared pan, and let cool.

Nutrition Facts : Calories 115.7 calories, Carbohydrate 18.3 g, Cholesterol 4.4 mg, Fat 4.5 g, Fiber 0.4 g, Protein 1.7 g, SaturatedFat 1.6 g, Sodium 40.9 mg, Sugar 15.6 g

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